30/04/2026
Ageing is inevitable, but how we age is a choice. Are you ready to take charge of your longevity?
Join us at 𝐒𝐚𝐛𝐚𝐡𝐂𝐚𝐫𝐞 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲 & 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 𝐂𝐞𝐧𝐭𝐫𝐞 for an insightful afternoon dedicated to the art of ageing gracefully. Whether you are in your 30s planning ahead or in your 50s looking to maintain peak vitality, this talk is designed for you.
Dr. Helen Lasimbang and Dr. Suguna Subramaniam, will be sharing essential strategies on:
🍎 Nutrition for Longevity: Fueling your body for the long haul.
🏃♂️ Staying Mobile: Maintaining bone and joint health.
🧠 Mental Wellness: Keeping your mind sharp and resilient.
🩺 Preventative Screenings: Catching health issues before they start.
📅 Date: 23 May 2026 (Saturday)
🕒 Time: 3:00 PM - 5:00 PM
📍 Venue: SabahCare Fertility & Specialist Centre
🎁 Perks: Free Admission, Refreshments, Door Gifts, and exciting Lucky Draws!
Don’t wait for "someday"—your journey to a healthier, more vibrant future starts now.
✨ Register Now to Secure Your Spot: https://forms.gle/QnKZw9v7mqYfNZDV8
Thank you for your interest in our Healthy Ageing Talk. Join us as we share useful insights and practical tips on maintaining health and well-being as we age. Please fill in the form below to register. We look forward to seeing you there. Date : 23/05/2026, Saturday Time : 3 PM - 5 PM Venue : Ground...