PAC Yoga

PAC Yoga A quirky little studio in KK, we believe the practice of yoga can awaken the body’s power of regeneration.

17/03/2026

𝗪𝗮𝗿𝗿𝗶𝗼𝗿 𝗜𝗜 — 𝗮 𝗰𝗹𝗮𝘀𝘀𝗶𝗰 𝗽𝗼𝘀𝗲 𝘆𝗼𝘂’𝗹𝗹 𝘀𝗲𝗲 𝗶𝗻 𝗺𝗮𝗻𝘆 𝘆𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀𝗲𝘀. Here are a few alignment cues to explore if you’d like to refine your posture.

Every body is different, so alignment can look slightly different for everyone. There isn’t only one “perfect” way to shape the pose. The goal is to move with intention and awareness.

𝘌𝘯𝘫𝘰𝘺 𝘦𝘹𝘱𝘭𝘰𝘳𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘞𝘢𝘳𝘳𝘪𝘰𝘳 𝘐𝘐, 𝘺𝘰𝘨𝘪𝘴. 🧘‍♀️✨

P𝗔𝗖 𝗬𝗼𝗴𝗮 𝗦𝘁𝘂𝗱𝗶𝗼 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮 𝘀𝗵𝗼𝗿𝘁 𝗛𝗮𝗿𝗶 𝗥𝗮𝘆𝗮 𝗔𝗶𝗱𝗶𝗹𝗳𝗶𝘁𝗿𝗶 𝗯𝗿𝗲𝗮𝗸.𝗖𝗹𝗼𝘀𝗲𝗱 𝗙𝗿𝗶, 𝗦𝗮𝘁 & 𝗦𝘂𝗻𝗠𝗼𝗻𝗱𝗮𝘆 𝗼𝗽𝗲𝗻 𝗮𝘀 𝘂𝘀𝘂𝗮𝗹We’ll be back...
17/03/2026

P𝗔𝗖 𝗬𝗼𝗴𝗮 𝗦𝘁𝘂𝗱𝗶𝗼 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮 𝘀𝗵𝗼𝗿𝘁 𝗛𝗮𝗿𝗶 𝗥𝗮𝘆𝗮 𝗔𝗶𝗱𝗶𝗹𝗳𝗶𝘁𝗿𝗶 𝗯𝗿𝗲𝗮𝗸.

𝗖𝗹𝗼𝘀𝗲𝗱 𝗙𝗿𝗶, 𝗦𝗮𝘁 & 𝗦𝘂𝗻
𝗠𝗼𝗻𝗱𝗮𝘆 𝗼𝗽𝗲𝗻 𝗮𝘀 𝘂𝘀𝘂𝗮𝗹

We’ll be back soon, refreshed, recharged, and ready to flow ✨

𝘞𝘪𝘴𝘩𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘢 𝘫𝘰𝘺𝘧𝘶𝘭 𝘏𝘢𝘳𝘪 𝘙𝘢𝘺𝘢 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘳𝘦𝘴𝘵, 𝘸𝘢𝘳𝘮𝘵𝘩 & 𝘨𝘰𝘰𝘥 𝘷𝘪𝘣𝘦𝘴. 𝘛𝘢𝘬𝘦 𝘵𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘱𝘢𝘶𝘴𝘦, 𝘣𝘳𝘦𝘢𝘵𝘩𝘦, 𝘢𝘯𝘥 𝘴𝘢𝘷𝘰𝘶𝘳 𝘵𝘩𝘦 𝘧𝘦𝘴𝘵𝘪𝘷𝘦 𝘮𝘰𝘮𝘦𝘯𝘵𝘴 𝘸𝘪𝘵𝘩 𝘭𝘰𝘷𝘦𝘥 𝘰𝘯𝘦𝘴.

13/03/2026

Crow pose doesn’t happen overnight.
Start with the basics and build your balance step by step.

Level 1 → Strength & stability
Level 2 → Control & confidence
Level 3 → Full lift

Which level are you working on right now?
Want to master Crow Pose? Join us at studio!

03/03/2026

Alignment isn’t about looking perfect — it’s about moving safely and strong.

𝘙𝘰𝘰𝘵. 𝘓𝘦𝘯𝘨𝘵𝘩𝘦𝘯. 𝘉𝘳𝘦𝘢𝘵𝘩𝘦. 𝘙𝘦𝘱𝘦𝘢𝘵.

Join us at PAC and practice with guidance ✨

Book your spot now.

21/02/2026

𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 + 𝗯𝗼𝗹𝘀𝘁𝗲𝗿𝘀 = 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗿𝗲𝘀𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝗺𝗶𝗻𝗱.

After CNY gatherings, late nights, good food & busy days…your body might be craving something slower.

15–20 minutes.
Slow breaths.
Supported shapes.
Nothing to prove.

🌿 Move gently
🌿 Use props generously
🌿 Stop before pain
🌿 Stay 2–5 minutes
🌿 Rest when needed

Deep rest is productive too.

If your body is asking for softness, our mat is ready for you 🤍

📩 DM us to book your next Yin session.

📢 𝗖𝗹𝗮𝘀𝘀 𝗨𝗽𝗱𝗮𝘁𝗲 📢 𝗧𝗵𝗲𝗿𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗻𝗼 𝗪𝗵𝗲𝗲𝗹 𝗬𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀 𝗼𝗻 𝟮𝟬 𝗙𝗲𝗯.✨ Morning class will still run as usual: Flow Yin Restore a...
19/02/2026

📢 𝗖𝗹𝗮𝘀𝘀 𝗨𝗽𝗱𝗮𝘁𝗲 📢

𝗧𝗵𝗲𝗿𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗻𝗼 𝗪𝗵𝗲𝗲𝗹 𝗬𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀 𝗼𝗻 𝟮𝟬 𝗙𝗲𝗯.
✨ Morning class will still run as usual:
Flow Yin Restore at 8AM

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 — 𝘴𝘦𝘦 𝘺𝘰𝘶 𝘰𝘯 𝘵𝘩𝘦 𝘮𝘢𝘵 𝘴𝘰𝘰𝘯!

𝗣𝗔𝗖 𝗬𝗼𝗴𝗮 𝗦𝘁𝘂𝗱𝗶𝗼 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮 𝘀𝗵𝗼𝗿𝘁 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗯𝗿𝗲𝗮𝗸.𝗖𝗹𝗼𝘀𝗲𝗱 𝟭𝟲 – 𝟭𝟴 𝗙𝗲𝗯 𝟮𝟬𝟮𝟲We’ll be back soon, refreshed, rech...
14/02/2026

𝗣𝗔𝗖 𝗬𝗼𝗴𝗮 𝗦𝘁𝘂𝗱𝗶𝗼 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮 𝘀𝗵𝗼𝗿𝘁 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗯𝗿𝗲𝗮𝗸.

𝗖𝗹𝗼𝘀𝗲𝗱 𝟭𝟲 – 𝟭𝟴 𝗙𝗲𝗯 𝟮𝟬𝟮𝟲
We’ll be back soon, refreshed, recharged, and ready to flow ✨

𝘞𝘪𝘴𝘩𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘢 𝘫𝘰𝘺𝘧𝘶𝘭 𝘊𝘕𝘠 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘳𝘦𝘴𝘵, 𝘭𝘰𝘷𝘦 & 𝘨𝘰𝘰𝘥 𝘷𝘪𝘣𝘦𝘴 ! 𝘚𝘦𝘦 𝘺𝘰𝘶 𝘰𝘯 𝘵𝘩𝘦 𝘮𝘢𝘵 𝘴𝘰𝘰𝘯.

2026 doesn’t need to be loud.Change doesn’t need to be huge.Small, gentle habits create real inner calm.No pressure to f...
08/02/2026

2026 doesn’t need to be loud.
Change doesn’t need to be huge.

Small, gentle habits create real inner calm.
No pressure to fix everything at once.
Just small steps, every day.

𝗣𝗔𝗖 𝗬𝗼𝗴𝗮 𝗦𝘁𝘂𝗱𝗶𝗼
𝘠𝘰𝘶𝘳 𝘴𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵, 𝘣𝘳𝘦𝘢𝘵𝘩 & 𝘣𝘢𝘭𝘢𝘯𝘤𝘦.
👋 Try your first class with us

18/01/2026

𝘛𝘩𝘦 𝘤𝘭𝘰𝘤𝘬 𝘪𝘴 𝘵𝘪𝘤𝘬𝘪𝘯𝘨 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘕𝘦𝘸 𝘠𝘦𝘢𝘳 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘴!

Grab our Walk-in Welcome Promo before it disappears. 𝗬𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗳𝗹𝗼𝘄 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗥𝗠𝟮𝟬 (𝗡𝗼𝗿𝗺𝗮𝗹 𝗥𝗠𝟰𝟬)!

Our New Year Promo is still live, but not for long:
✨Ends: 5 Feb
✨For: New Students
✨Vibe: All levels welcome!

𝘋𝘰𝘯’𝘵 𝘮𝘪𝘴𝘴 𝘰𝘶𝘵 𝘰𝘯 𝘵𝘩𝘦 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘺𝘰𝘶 𝘱𝘳𝘰𝘮𝘪𝘴𝘦𝘥 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧!

13/01/2026

✨ 𝗖𝗮𝘁𝗶𝗲 𝗙𝗼𝗿𝗼𝘂𝗴𝗵𝗶 𝗶𝘀 𝗯𝗮𝗰𝗸 𝗮𝘁 𝗣𝗔𝗖 𝗬𝗼𝗴𝗮! ✨
𝘛𝘩𝘪𝘴 𝘍𝘦𝘣𝘳𝘶𝘢𝘳𝘺, 𝘫𝘰𝘪𝘯 𝘩𝘦𝘳 2 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱𝘴 + 2 𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘪𝘴𝘦𝘥 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 — 𝘢 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘴𝘦𝘳𝘪𝘦𝘴 𝘵𝘰 𝘥𝘦𝘦𝘱𝘦𝘯 𝘺𝘰𝘶𝘳 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦, 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘯𝘦𝘸 𝘱𝘰𝘴𝘦𝘴, 𝘢𝘯𝘥 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘺𝘰𝘶𝘳 𝘢𝘴𝘢𝘯𝘢𝘴 𝘪𝘯 𝘸𝘢𝘺𝘴 𝘺𝘰𝘶’𝘷𝘦 𝘯𝘦𝘷𝘦𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘥 𝘣𝘦𝘧𝘰𝘳𝘦.

𝟳–𝟴 𝗙𝗲𝗯 𝟮𝟬𝟮𝟲
𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 + 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 = 𝟳.𝟱 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝗴𝘂𝗶𝗱𝗲𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲

What you’ll get:
* 𝘈𝘳𝘮 𝘣𝘢𝘭𝘢𝘯𝘤𝘦𝘴 & 𝘵𝘳𝘢𝘯𝘴𝘪𝘵𝘪𝘰𝘯𝘴
* 𝘊𝘰𝘳𝘦 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 & 𝘪𝘯𝘷𝘦𝘳𝘴𝘪𝘰𝘯𝘴
* 𝘚𝘩𝘰𝘶𝘭𝘥𝘦𝘳, 𝘤𝘩𝘦𝘴𝘵, 𝘩𝘪𝘱 & 𝘣𝘢𝘤𝘬 𝘮𝘰𝘣𝘪𝘭𝘪𝘵𝘺
* 𝘛𝘰𝘰𝘭𝘴 𝘧𝘰𝘳 𝘴𝘢𝘧𝘦𝘳, 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦

💛 𝗘𝗔𝗥𝗟𝗬 𝗕𝗜𝗥𝗗 𝘂𝗻𝘁𝗶𝗹 𝟭𝟴 𝗝𝗮𝗻
Workshop — RM200/session
Class — RM65/session
Special (2 workshops + 2 classes) — RM500

💥 𝗡𝗼𝗿𝗺𝗮𝗹 𝗽𝗿𝗶𝗰𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝟭𝟴 𝗝𝗮𝗻:
Workshop — RM230/session
Class — RM85/session
Special — RM580

✨ Limited mats available — DM us to reserve your spot!

07/01/2026

𝗚𝗼𝗼𝗱 𝗡𝗲𝘄𝘀! 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗘𝘅𝘁𝗲𝗻𝗱𝗲𝗱 — 𝗡𝗲𝘄 𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲: 𝟭𝟴 𝗝𝗮𝗻𝘂𝗮𝗿𝘆!

𝘞𝘦’𝘳𝘦 𝘨𝘪𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘮𝘰𝘳𝘦 𝘵𝘪𝘮𝘦!
𝘌𝘢𝘳𝘭𝘺 𝘣𝘪𝘳𝘥 𝘳𝘢𝘵𝘦𝘴 𝘧𝘰𝘳 𝘊𝘢𝘵𝘪𝘦 𝘍𝘰𝘳𝘰𝘶𝘨𝘩𝘪’𝘴 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 & 𝘤𝘭𝘢𝘴𝘴 𝘴𝘦𝘳𝘪𝘦𝘴 𝘢𝘳𝘦 𝘯𝘰𝘸 𝘦𝘹𝘵𝘦𝘯𝘥𝘦𝘥 𝘶𝘯𝘵𝘪𝘭 18 𝘑𝘢𝘯𝘶𝘢𝘳𝘺.

Expect focused guidance, safe progressions and space to explore your practice:
✔ 2 in-depth workshops
✔ 2 specialised classes
✔ 7.5 hours of guided practice

✨ 𝗘𝗔𝗥𝗟𝗬 𝗕𝗜𝗥𝗗 (𝘂𝗻𝘁𝗶𝗹 𝟭𝟴 𝗝𝗮𝗻)
Workshop — RM200/session
Class — RM65/session
Special (2 workshops + 2 classes) — RM500

𝗡𝗼𝗿𝗺𝗮𝗹 𝗽𝗿𝗶𝗰𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝟭𝟴 𝗝𝗮𝗻:
Workshop — RM230/session
Class — RM85/session
Special (2 workshops + 2 classes) — RM580

𝘋𝘔 𝘶𝘴 𝘵𝘰 𝘴𝘦𝘤𝘶𝘳𝘦 𝘺𝘰𝘶𝘳 𝘴𝘱𝘰𝘵 — 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘮𝘢𝘵𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 💛

Address

Lot 16, 3rd Floor, Block D, Damai Plaza Phase 3, Jalan Damai, Luyang
Kota Kinabalu
88300

Opening Hours

Monday 08:00 - 09:00
18:00 - 20:00
Tuesday 08:00 - 09:00
18:00 - 20:00
Wednesday 08:00 - 09:00
18:00 - 20:30
Thursday 08:00 - 09:00
18:00 - 20:00
Friday 08:00 - 09:00
18:00 - 20:30
Saturday 08:30 - 10:00
Sunday 08:30 - 10:00

Telephone

+60128270925

Website

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