Shine Yoga Studio

Shine Yoga Studio Welcome to SHINE, in affiliation with Euphoria Yoga, an esteemed Registered Yoga School (RYS) recognized by Yoga Alliance.

Our teachers, certified from RYT 200 to E-RYT 500, offer transformative classes for your holistic well-being.

✨ Meet Teacher Cassie ✨Soft on the outside… but don’t be fooled 😉Teacher Cassie’s class is where precision meets intensi...
19/04/2026

✨ Meet Teacher Cassie ✨

Soft on the outside… but don’t be fooled 😉
Teacher Cassie’s class is where precision meets intensity.

She guides you to move with awareness, refine every detail, and build real strength from the inside out. Not just “doing the pose” — but truly understanding it.
In her class, you will:
🧘‍♂️ Break down alignment & technique
🔥 Build strength that actually supports your practice
🌿 Move with control, not just flexibility

Expect a class that challenges you… but in the best way possible.

You’ll walk out stronger, clearer, and more connected 💫

Deep dive into hip flexibility for our TTC students 🧘‍♂️✨Guided by Teacher Rachel 👩‍🏫, this workshop explored not just r...
19/04/2026

Deep dive into hip flexibility for our TTC students 🧘‍♂️✨
Guided by Teacher Rachel 👩‍🏫, this workshop explored not just range of motion 🤸‍♂️, but awareness 🧠, control 🎯, and intelligent opening of the hips 🔓🦵

Beyond stretching — understanding the body 🫀, refining the practice 🔍, and building a stronger foundation for teaching 🏗️📚

TTC is where transformation begins 🌱🔥

MindfulMovement YogaTeachers EuphoriaYoga

别让你的瑜伽，只停留在“跟课” 🧘‍♀️ 很多人练了很久，动作会了，身体却没“开”。你不是不努力，只是缺一个系统带你跨过去。 ———4月，是该问自己一句话：你是要机械地“练”？还是要真正地“懂”？ ———从练习者 ➡️ 掌握者📍 TTC20...
14/04/2026

别让你的瑜伽，只停留在“跟课” 🧘‍♀️

很多人练了很久，
动作会了，身体却没“开”。
你不是不努力，
只是缺一个系统带你跨过去。

———
4月，是该问自己一句话：
你是要机械地“练”？
还是要真正地“懂”？

———
从练习者 ➡️ 掌握者
📍 TTC200 瑜伽师资班
不再盲目重复，而是读懂身体与呼吸。

• 7月开课

———
如果你正感到“卡住了”，
那正是该升级系统的信号。

📲 WhatsApp 了解详情：0103781866

14/04/2026

✨ Morning well spent ✨

Yoga Stick class with Teacher Rachel has done this morning — and wow, what a session 🔥

Using the stick might look simple…
but don’t be fooled 😏
It challenges your alignment, awakens deep muscles, and brings a whole new awareness to your body.
From stretch ➝ strength ➝ control
every movement becomes more intentional.

Thank you to everyone who showed up and put in the work 💪
and of course, Teacher Rachel for the guidance and energy 🙏

See you on the mat again soon 🧘‍♂️

YogaJourney StretchAndStrength YogaWithProps

14/04/2026

✨ Yoga Stick with Teacher Wendy ✨
Class done & vibes = 🔥💯

Today’s session was all about opening, lengthening, and deep release using the yoga stick 🧘‍♂️
Not gonna lie… simple tool, but the intensity hits different 😮‍💨

From tight shoulders ➡️ to deeper backbends
From stiff hips ➡️ to smoother movement
Everything just feels more connected after 💫
Big love to everyone who showed up and stayed committed 💪

Progress is not always loud… sometimes it’s in the subtle opening 🌿
Missed this class? Don’t worry 😉
More coming your way very soon!

YogaJourney

✨ Meet Teacher Wendy ✨Strong, graceful, and deeply grounded 🌿Teacher Wendy brings you a class that is not just about mov...
12/04/2026

✨ Meet Teacher Wendy ✨

Strong, graceful, and deeply grounded 🌿
Teacher Wendy brings you a class that is not just about movement… but awareness, control, and connection.

Whether you are a beginner or already practicing, her guidance will help you:
🧘‍♂️ Build strength without tension
🧘‍♀️ Improve flexibility safely
🌬️ Understand your breath & body deeper

Her class is calm, focused, but also powerful — you will feel the difference after every session 💫

📅 Next Week Schedule is Here!
Ready to roll out your mat? 😉
Check out the schedule and book your slot now!

10/04/2026

Start your day with movement, breath, and positive energy ☀️🌿🧘‍♀️✨

Morning Yoga Flow with Teacher Sharon was a beautiful session filled with mindful stretches, gentle strength, and refreshing flow to awaken both body and mind 💛🌸🌞 Every breath, every movement, brought more balance, clarity, and calm into the morning 🌈💫

Thank you everyone for joining and sharing this peaceful practice together 🙏💖 Your energy made the class even more special 🌷🌿 See you again on the mat for another refreshing flow soon 🧘‍♀️💚☀️✨

07/04/2026

✨ Yoga Flow with Teacher Amanda ✨

Flow is not just about moving from one pose to another—
it’s a conversation between breath and body.

Practicing with Teacher Amanda today,
every transition felt just right.
Not rushed, not forced…
yet the body slowly opened,
and the mind softened along the way 🧘‍♂️

Some poses felt tight at first,
but with each inhale and exhale,
something shifted… and it just clicked.

That’s the beauty of flow—
you don’t force it,
you allow it.

After the practice:
✔ Body feels lighter
✔ Breath feels smoother
✔ Mind feels calmer

Sometimes, it’s not about pushing harder,
it’s about flowing smarter 🌊

YogaPractice

你知道吗 🤔以前人们说，蜜蜂飞不起来 🐝因为用他们那一套去算，怎么都不成立。但蜜蜂也没有去证明什么，它只是照它自己的方式飞而已。———你练瑜伽，有没有这种感觉 😌很努力，很认真，课也上了很多，可是有些东西就是卡住。下不去、上不来，或者做到了...
06/04/2026

你知道吗 🤔
以前人们说，蜜蜂飞不起来 🐝

因为用他们那一套去算，
怎么都不成立。

但蜜蜂也没有去证明什么，
它只是照它自己的方式飞而已。

———

你练瑜伽，有没有这种感觉 😌

很努力，
很认真，
课也上了很多，
可是有些东西就是卡住。

下不去、上不来，
或者做到了，但总觉得不对。

———

其实不是你不行 🙃

只是你一直在用
不适合你的方法。

每个人的身体都不一样，
你一直用“别人那一套”，
当然会卡。

———

当你开始真的去理解身体 🧠

不是只是做动作，
而是知道为什么这样做，

很多东西会突然变简单 ✨

那种感觉你会知道的，
不是突破，是“通了”。

———

所以有时候啊 🙂

你需要的不是再多练一点，
而是慢下来，

看懂你在做什么。

当你看懂了 🌱
练习自然就会改变。

———

TTC 200 深化课程开放了 🤍
7月开始

如果你刚好卡在一个阶段，
也许，是时候换一个方式看看了。

whatsapp 📲 010-378 1866

Still Raya mood… but no mercy on the mat 😮‍🔥🧘‍♀️Teacher Yang came in like:“Okay, let’s burn all that kuih raya today.”An...
23/03/2026

Still Raya mood… but no mercy on the mat 😮‍🔥🧘‍♀️

Teacher Yang came in like:
“Okay, let’s burn all that kuih raya today.”

And we were like:
“😵‍💫… already tired just hearing that…”

But class started anyway —
sweat dripping, legs shaking, soul questioning life choices 🤣

✨ Every flow = 1 kuih gone
✨ Every hold = 1 more kuih burned
✨ By the end… maybe balance already (maybe 😏)

Very tired class ✔️
Very satisfying ✔️
Kuih damage control ✔️

Class DONE.

Train the Body. Sharpen the Mind. 🧘‍♀️✨ | Teacher Sharon 💫With Teacher Sharon, it’s not just movement — it’s awareness, ...
23/03/2026

Train the Body. Sharpen the Mind. 🧘‍♀️✨ | Teacher Sharon 💫

With Teacher Sharon, it’s not just movement — it’s awareness, precision, and depth 🌬️🔥
Every class builds strength in the body and clarity in the mind.

Next week’s schedule is here 📅
Secure your spot and show up for your practice 💪✨

Hatha Yoga 🔥🧘‍♀️ | Teacher Aye Mei ✨Slow pace ⏳Deep focus 🌬️Steady holds 🔥Simple practice, powerful effect 💪Body grounde...
22/03/2026

Hatha Yoga 🔥🧘‍♀️ | Teacher Aye Mei ✨
Slow pace ⏳
Deep focus 🌬️
Steady holds 🔥
Simple practice, powerful effect 💪
Body grounded, mind clear 🌿

Address

Shine Yoga Studio, Lorong Semangkuk 1, Taman Century, Jalan Penampang Lama
Kota Kinabalu
88200

Opening Hours

Monday 08:30 - 19:45
Tuesday 08:30 - 19:45
Wednesday 08:30 - 19:45
Thursday 08:30 - 19:45
Friday 08:30 - 19:45
Saturday 09:00 - 16:00

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