Gammai & Shima Ob-Gyn

09/02/2025

"Gong Xi Fa Cai" to all those celebrating the Chinese New Year! We also want to extend our heartfelt gratitude to everyone who has shown us support. Your encouragement keeps us going, and we appreciate it deeply.
💕Thank you and may this new year bring prosperity and joy to all!💖

01/10/2024

Are you pregnant and experiencing factors such as being overweight, aged 35 or more, diabetes, multiple pregnancies, or high blood pressure/heart disease?

These conditions classify your pregnancy as high-risk, requiring specialized care.

Our expert gynecologist is here to provide the comprehensive care and attention you need to ensure a healthy pregnancy for both you and your baby.

Don’t take any chances—consult our specialist today and get the best guidance for your high-risk pregnancy.

30/09/2024

Discover the incredible benefits of Vitamin D during pregnancy!

Ensuring adequate Vitamin D levels can have a profound impact on both the mother and the baby.

It helps maintain blood sugar balance in the baby, preventing gestational diabetes and other pregnancy complications. Additionally, Vitamin D supports the respiratory health of the baby and reduces the risk of preterm birth.

It is also crucial for fetal skeletal development and the formation of strong tooth enamel.

Prioritize your Vitamin D intake for a healthier pregnancy and a thriving baby.

20/09/2024

Wondering how obesity can affect fertility? 🤔

Obesity can increase the risk of miscarriage, result in poor-quality egg production, and alter your natural hormone levels. It may even lead to insulin resistance, impacting egg production and overall reproductive health.

Concerned? Talk to an expert today to learn more about managing your fertility health.

14/09/2024

12/09/2024

Caffeine intake in pregnancy

158 likes, 20 comments. “PART 1 CAFFEINE IN PREGNANCY? Boleh ka? Jum sama2 dengar info ni 🫶🏻”

10/09/2024

Transforming Hope Into Reality

At Gammai & Shima OB-GYN, Kota Kinabalu, we’re dedicated to helping families achieve their dreams of successful pregnancies. Our expert gynecologists are here to guide you every step of the way on your journey to parenthood.

Your family’s future begins with a consultation. Don’t wait – book an appointment today!

Contact us at: +60 10-361 3099
Visit us at: Suite No. 7-05, Level 5,, Riverson , Block A-1,, 88100 Kota Kinabalu, Sabah 88100

06/09/2024

Lower Your Risk of Ovarian Cancer

Taking steps towards a healthier lifestyle can significantly reduce your risk. Here’s how you can protect yourself:

Consume a Nutritious Diet
Don’t Smoke
Use Oral Contraceptives (consult your doctor)
Exercise Regularly
Maintain a Healthy Body Weight
Avoid Unsupervised Hormone Replacement Therapy (post-menopause)

Prioritize your health and well-being—small changes make a big difference!

Contact us at: +60 10-361 3099
Visit us at: Suite No. 7-05, Level 5,, Riverson , Block A-1,, 88100 Kota Kinabalu, Sabah 88100

03/09/2024

Thyroid health plays a crucial role in both pregnancy and fertility. An underactive (hypothyroidism) or overactive (hyperthyroidism) thyroid can disrupt the delicate balance of hormones essential for conception and maintaining a healthy pregnancy.

Thyroid disorders can lead to irregular menstrual cycles, making it harder to conceive. During pregnancy, untreated thyroid issues may increase the risk of miscarriage, preterm birth, and developmental problems in the baby.

Regular thyroid check-ups, early diagnosis, and appropriate treatment are vital for a healthy pregnancy journey.

Take charge of your thyroid health today to safeguard your future family.

Contact us at: +60 10-361 3099

Visit us at: Suite No. 7-05, Level 5,, Riverson@Sembulan, Block A-1,, 88100 Kota Kinabalu, Sabah 88100

30/08/2024

Is Your Body Indicating PCOS?

Polycystic O***y Syndrome (PCOS) is a common condition that can significantly impact your health and well-being. Are you experiencing any of these symptoms?

1. Irregular or missed periods: Struggling with unpredictable menstrual cycles?

2. Difficulty in getting pregnant: Facing challenges in conceiving?

3. Hair thinning: Noticing more hair fall than usual?

4. Uncontrolled weight gain: Gaining weight without any clear reason?

5. Hair growth on the face and body: Seeing unusual hair growth in places like your face, chest, or back?

6. Acne: Dealing with persistent and stubborn acne?

These could be signs of PCOS. Early diagnosis and treatment can make a big difference in managing this condition effectively.

Don't ignore these symptoms. Schedule a consultation with a specialist today to understand more about PCOS and the treatment options available. Your health matters!

Contact us at: +60 10-361 3099
Visit us at: Suite No. 7-05, Level 5,, Riverson@Sembulan, Block A-1,, 88100 Kota Kinabalu, Sabah 88100

29/08/2024

Heavy Menstruation Should Not Be Taken Lightly

Heavy periods are more than just a nuisance—they can be a sign of underlying gynecological conditions that need timely medical care. If you find yourself struggling with excessive bleeding, it's crucial not to ignore these symptoms.

Heavy menstruation might be linked to various health issues, including hormonal imbalances, fibroids, or more serious conditions like endometriosis or uterine cancer.

Ignoring these symptoms can lead to complications and worsen your health over time. Our team of experienced gynecologists is here to provide you with the expert care and advice you need to address your concerns.

Early intervention can make a significant difference in managing and treating the cause of heavy periods effectively.

Don't wait for your symptoms to escalate. Reach out to us today to schedule a consultation and get the professional help you deserve.

For personalized care and solutions, consult with our experts now!

Contact us at: +60 10-361 3099
Visit us at: Suite No. 7-05, Level 5,, Riverson@Sembulan, Block A-1,, 88100 Kota Kinabalu, Sabah 88100

27/08/2024

When is Laparoscopic Hysterectomy Required?

Laparoscopic hysterectomy is a minimally invasive surgical procedure designed to treat various conditions affecting the uterus. This technique offers a range of benefits, including reduced recovery time and minimal scarring. Here’s when this procedure may be recommended:

1️⃣ Heavy or Unusual Vaginal Bleeding

2️⃣ Fibroid Tumors

3️⃣ Uterine Cancer

4️⃣ Endometriosis

5️⃣ Adenomyosis

Choosing the right treatment is crucial for your health and comfort. Consult with a skilled gynecologist to explore your options and determine the best course of action for your specific condition.

Get expert care from the best gynecologist in Kota Kinabalu. Schedule your consultation today and take the first step towards a healthier, pain-free life.

Contact us at: +60 10-361 3099
Visit us at: Suite No. 7-05, Level 5,, Riverson@Sembulan, Block A-1,, 88100 Kota Kinabalu, Sabah 88100