PantangMaid Sarayo

28/10/2025

23/10/2025

3 𝙩𝙖𝙣𝙙𝙖 𝙗𝙖𝙙𝙖𝙣 𝙞𝙗𝙪 𝙘𝙚𝙥𝙖𝙩 𝙢𝙖𝙨𝙪𝙠 𝙖𝙣𝙜𝙞𝙣 𝙡𝙚𝙥𝙖𝙨 𝙗𝙚𝙧𝙨𝙖𝙡𝙞𝙣:

1️⃣ Cepat rasa sejuk walaupun cuaca panas
2️⃣ Badan & sendi mula sengal/bisa terutama waktu pagi
3️⃣ Perut kembung & angin naik sampai rasa tidak selesa

Kalau dibiarkan, ibu jadi cepat penat & lambat pulih.

Sebab itu warming therapy & rawatan urutan penting masa pantang 💛

23/10/2025

23/10/2025

Selepas bersalin, badan ibu jadi sangat mudah “sejuk dari dalam" sebab tu angin cepat terkumpul dan buat rasa tidak selesa ❄️

Cara ringkas untuk cepat lega:
• Tuam / tungku perut & belakang pinggang
• Minum air suam secara konsisten
• Mandi herba / mandi suam untuk panaskan tubuh
• Elakkan kipas & tempat terlalu sejuk

Bila badan kembali hangat, aliran darah lebih lancar → ibu rasa ringan & kurang sengal ✨

📥
Kalau sis Mau panduan penuh (step-by-step) cara rawatan panas untuk ibu selepas bersalin, komen “ANGIN” ⬇️

23/10/2025

Hi Mommy EFFIE , thank you so much for choosing & trusting Sarayo Team 💚

It was a joy to care for you & your little one during this special confinement journey ✨

We wish you the very best in your motherhood journey ahead may you be blessed with good health, happiness & beautiful moments with your baby. Take care always ya 🌸💕

23/10/2025

Hi Mommy SITI KHATIJAH🙋, thank you so much for choosing & trusting Sarayo Team 💚

It was a joy to care for you & your little one during this special confinement journey ✨

We wish you the very best in your motherhood journey ahead may you be blessed with good health, happiness & beautiful moments with your baby. Take care always ya 🌸💕

18/10/2025

18/10/2025

05/10/2025

03/10/2025

01/10/2025

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