14/01/2026
The journey from a milk allergy diagnosis to drinking a glass of milk isn't a leap, it's a calculated climb.
As a Paediatrician, I see the best results when we combine Science with Strategy:
(1) The Science: We use serial IgE or Skin Prick Testing (SPT) to watch for that 'safety window.' When those levels trend down, it’s a sign the immune system is maturing.
(2) The Safety Check: For high-risk cases or those with previous severe reactions, a supervised Hospital Food Challenge is the gold standard before starting any reintroduction.
(3) The Strategy: The Milk Ladder! Starting with baked milk proteins (which are relatively less allergenic) allows the gut to build tolerance gradually.
The Result? Studies show that structured reintroduction can lead to a faster resolution of the allergy compared to strict avoidance alone.
Is your child currently 'stuck' on a step or waiting for a challenge? Let’s talk about it in the comments! 👇
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