Engaged Pilates Clinic

  • Home
  • Engaged Pilates Clinic

Engaged Pilates Clinic Return to Pain Free Life through Engaged Pilates

✨ Transform how you support scoliosis clients!Calling all Pilates instructors—join the APPI Scoliosis Workshop to fuse e...
23/07/2025

✨ Transform how you support scoliosis clients!

Calling all Pilates instructors—join the APPI Scoliosis Workshop to fuse evidence-based rehab with smart movement strategies.

🔹 Proven techniques backed by research
🔹 Hands-on training led by expert physiotherapists
🔹 Real results for your clients

Elevate your toolkit—limited spots open!

✨ Meet Serena — our Bukit Jalil Branch Manager and physiotherapist who blends rehab with strength training to help you r...
23/07/2025

✨ Meet Serena — our Bukit Jalil Branch Manager and physiotherapist who blends rehab with strength training to help you recover, rebuild, and thrive. ✨
⠀
🧠 Trained in APPI Clinical Pilates
🏥 Background in neuro, ortho, paeds & women’s health
🌏 Multilingual, precise, and always empowering
⠀
With Serena, rehab isn’t just recovery — it’s a journey back to confident movement. 💪

✨ Meet Deborah — our warm and experienced lead physiotherapist who combines clinical skill with a patient-first mindset....
22/07/2025

✨ Meet Deborah — our warm and experienced lead physiotherapist who combines clinical skill with a patient-first mindset. With a strong rehab background and Australian Physio and Pilates Institute(APPI) Pilates certification, she’s here to help you move better, feel stronger, and recover with confidence. ✨
⠀
🌟 Lead Physiotherapist
🔥 APPI-trained Clinical Pilates instructor
❇️ Specialises in rehab, women health, movement re-education & injury prevention
⠀
Need a calm, skilled guide on your recovery journey? Deborah’s got you. 💪

✨ Meet Deborah — our warm and experienced lead physiotherapist who combines clinical skill with a patient-first mindset....
21/07/2025

✨ Meet Deborah — our warm and experienced lead physiotherapist who combines clinical skill with a patient-first mindset. With a strong rehab background and Australian Physio and Pilates Institute(APPI) Pilates certification, she’s here to help you move better, feel stronger, and recover with confidence. ✨
⠀
🌟 Lead Physiotherapist
🔥 APPI-certified Clinical Pilates instructor
❇️ Specialises in rehab, movement re-education & injury prevention
⠀
Need a calm, skilled guide on your recovery journey? Deborah’s got you. 💪

✨ Meet Penny — a physiotherapist and Australian Physio and Pilates Institue(APPI)-trained Clinical Pilates instructor wh...
19/07/2025

✨ Meet Penny — a physiotherapist and Australian Physio and Pilates Institue(APPI)-trained Clinical Pilates instructor who blends clinical expertise with real-life empathy and energy. From spinal care to sports rehab, her sessions are as effective as they are empowering. ✨
⠀
🎖️ First Class Honours in Physiotherapy
✅ APPI-trained under UK Master Presenter
🧾 Certified Mulligan Practitioner
⠀
Living with scoliosis, thriving in movement — Penny knows how to meet you where you are and get you moving again. 💪

✨ Meet Yumiko — a physiotherapist and Australian Physio and Pilates Institute(APPI)-trained Clinical Pilates instructor ...
17/07/2025

✨ Meet Yumiko — a physiotherapist and Australian Physio and Pilates Institute(APPI)-trained Clinical Pilates instructor who blends clinical precision with calm, patient care. ✨
Whether you’re recovering from pain, rebuilding strength, or learning to move with better control, she’s here to guide you every step of the way.
⠀
🏅 First Class Honours in Physiotherapy
🌿 APPI-trained under UK Master Presenters
🤸 Passionate about sports rehab & mindful movement
⠀
Ready to feel stronger, safer, and more connected in your body? Let Yumiko support your journey. 💪

✨ From gymnast to physio and clinical Pilates instructor 🧠💪Meet Vivien — a national coach in Aesthetic Group Gymnastics ...
15/07/2025

✨ From gymnast to physio and clinical Pilates instructor 🧠💪
Meet Vivien — a national coach in Aesthetic Group Gymnastics and APPI-trained physiotherapist who blends athletic experience with rehab knowledge to help you move better, feel stronger, and live pain-free.

🍀 Her philosophy?
“If your mind can believe it, you can achieve it.”

“I DIDN’T BUILD A PILATES STUDIO. I ENGINEERED A SANCTUARY FOR LOST MOVERS.” ✨ Meet Our Founder: Mabel Wong ✨From treati...
09/07/2025

“I DIDN’T BUILD A PILATES STUDIO. I ENGINEERED A SANCTUARY FOR LOST MOVERS.”

✨ Meet Our Founder: Mabel Wong ✨
From treating injuries as a physiotherapist to empowering bodies through Pilates, Mabel’s journey has always been about one thing: movement that heals.
With a deep understanding of anatomy and a passion for proactive care, she founded Engaged Pilates Clinic —where rehab meets strength, and every session is designed to help you move better, stronger, and pain-free.
💬 “Pilates isn’t just exercise—it’s lifelong body wisdom. And everyone deserves to feel its power.”
Drop a ❤️ if you’ve trained with Mabel or DM us to start your journey!

🚨 Anterior pelvic tilt is more than just an arched lower back — it’s your body’s way of adapting to imbalances like tigh...
03/07/2025

🚨 Anterior pelvic tilt is more than just an arched lower back — it’s your body’s way of adapting to imbalances like tight hip flexors, weak glutes, and a disengaged core.

You might not feel pain right away, but over time, it can lead to tension, inefficient movement, and compensations throughout the body.

🌟 Instead of forcing better posture, Pilates helps you move with better support — by unlocking tight spots, reactivating key muscles, and restoring functional alignment.

✅ When your core and hips work together, your spine can finally move the way it’s meant to.

📩 Ready to retrain your posture from the ground up?
DM us to start your physio-led Pilates journey.

🤔 Have you ever notice your knees drifting inward during workouts or daily movement?⚠️ It’s more than just a posture qui...
26/06/2025

🤔 Have you ever notice your knees drifting inward during workouts or daily movement?

⚠️ It’s more than just a posture quirk — this inward collapse often reflects deeper imbalances in your hips, feet, and movement control.

🚨 Knock knees can quietly affect how you move, load, and stabilize — even if you don’t feel pain (yet).

Through Pilates, we retrain the body from the ground up:
🔹 Building control
🔹 Rebalancing strength
🔹 Creating lasting alignment

🎯 It’s not about forcing the knees “straight” — it’s about understanding the whole system.

📩 Ready to move better with purpose?
DM us to start your physio-led Pilates journey.

Address


Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00

Telephone

+60198518852

Website

Alerts

Be the first to know and let us send you an email when Engaged Pilates Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Engaged Pilates Clinic:

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share