Happy Lifestyle

14/06/2022

These 10 foods are low in calories and therefore the perfect snack for days, where you have trouble staying within your daily calorie goal. You can try to integrate these foods on your weight loss journey.

13/06/2022

11/06/2022

About Kidney Stones

02/06/2022

30/05/2022

Is there anyone here who loves onion?😇
Why❓
According to new research, Onions are one of the foods which are offer the best protection against Prostate Cancer‼

27/05/2022

Do you know how to improve our prostate health?
1. Maintain a Healthy Weight
2. Eat more Vegetables
3. Reduce consumption of red meat.
4. Know your risk and get tested
5. Exercise regularly
6. Hydrate daily
7. Manage stress
8. Stop smoking

17/05/2022

Welcome~ you may ask me anything related to health~