Free Yoga

Free Yoga It is only when the mind is free from the old that it meets everything anew, and in that there is joy.

12/04/2022

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that yo...
11/04/2022

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

It is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We impr...
11/04/2022

It is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We improve our health, our relationships, and everything we do.

10/04/2022

09/04/2022

Yoga teaches you how to listen to your body.

What you think, you become.
08/04/2022

What you think, you become.

That’s why it’s called a practice. We have to practice a practice if it is to be of value.
07/04/2022

That’s why it’s called a practice. We have to practice a practice if it is to be of value.

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of succes...
07/04/2022

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.

07/04/2022
07/04/2022
06/04/2022

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