My 360 Wellness Hub

19/01/2026

Mental health matters—and you don’t have to face it alone. At My 360 Wellness Hub in Bangsar South, our virtual therapy groups bring together Malaysians from all walks of life for healing, support, and growth. Accessible, affordable, and guided by expert therapists, these sessions offer a safe space to share, learn coping skills, and build lasting connections. Ready to embrace holistic mind-body-spirit healing with us? Join a community that truly understands you. Discover more about how virtual therapy groups can transform your wellness journey today! 🌿💬

Mental health matters. And in Malaysia, where the pace of life can be both exciting and overwhelming, finding the right support is crucial. Have you ever wondered how connecting with others facing similar challenges could transform your healing journey? Virtual therapy groups Malaysia offer a powerf...

19/01/2026

Struggling with mental health? You're not alone—and help is within reach right here in Bangsar South. At My 360 Wellness Hub, we combine advanced therapies, integrative approaches, and cutting-edge tech like DNA testing and nootropics to tailor personalised wellness plans just for you. From counselling to family support, we're here to guide you every step of the way on your healing journey. Ready to take that first step? Discover how we can support your mind, body, and spirit for lasting wellness. 🌿💬

Mental health is a vital part of our overall well-being. Yet, many people find it challenging to access the right support when they need it most. If you or someone you care about is navigating mental health challenges, you’re not alone. Malaysia offers a growing range of resources designed to help...

19/01/2026

Real stories, real progress — from first assessment to measurable results. At 360 Wellness Hub we create personalised, integrative plans that blend technology-informed choices with hands-on therapy and clinician oversight. Adults and teens in Bangsar South and greater Kuala Lumpur have seen clearer sleep, reduced anxiety and steadier moods through tracked outcomes. Ready to explore a path that’s tailored to you or your family? Visit https://wix.to/AeNdtyI to learn more and book an assessment. 😊

16/01/2026

We’re here for Bangsar families navigating adolescent or adult mental health — and you don’t have to do it alone. 💚 At 360 Wellness Hub we offer family-focused therapy, caregiver psychoeducation and coordinated care with schools and GPs to speed real progress. Our multi‑disciplinary team delivers culturally attuned support tailored to Malaysian families in Bangsar South and Kuala Lumpur. Want a clearer path forward? Visit https://wix.to/4pjSEF9 to learn more and book a consultation. 📞

15/01/2026

Struggling to find a clear path to lasting change? We’ve built the 360 Pathway to make recovery personal, measurable and realistic for busy Bangsar residents. 😊

We start with an in-depth intake assessment, set measurable milestones, and combine therapist expertise with smart tech to create a stepwise plan tailored to you or your teen. Progress reviews and clinician-led adjustments based on validated metrics keep the timeline honest and achievable. Ready for a plan that fits your life? Visit https://wix.to/M3TjOXG to learn more. 💬

14/01/2026

At 360 Wellness Hub we combine DNA-informed insights, clinician-supervised nootropics and outcome-tracking software to personalise care for Kuala Lumpur families and adults. That means faster identification of what may help your brain and clear measurement of how you respond — all within an evidence-based, safely supervised programme. Want care that’s modern, measurable and made for you? Visit https://wix.to/zQgXDR1 to learn more. 📊🧬💚

13/01/2026

We combine evidence-based therapies into one clear plan to support whole-person recovery in Bangsar. Our team coordinates CBT, somatic work and group therapy with culturally sensitive adaptations for Malaysian adults, teens and families. We use structured assessments and progress tracking so you see measurable, lasting change. Ready to take the next step? Visit https://wix.to/kJThHoK to learn more. 😊

12/01/2026

Meet our Bangsar therapists at 360 Wellness Hub — compassionate experts delivering integrative, evidence-based care. 👋 We combine therapy, clinical-grade tech, and personalised supplements to help real people see real progress. Curious how that looks in practice? Here’s one example: a teen with severe anxiety and sleep loss improved sleep by 40% and reduced panic frequency after 8 weeks of CBT, wearable-guided sleep coaching, and tailored micronutrient support. Ready to explore a plan that fits your life? Book a consult today: https://wix.to/N6BG2Dx

09/01/2026

Breast milk is more than just a source of food. It's a conversation between the baby and the mother's body.

09/01/2026

From assessment to outcomes — we create personalised mental wellness plans at our Bangsar branch that really work. First, we listen and assess. Then we combine evidence-based therapies with expert therapists to build a plan tailored to you and your family. We set clear milestones and measure progress so you see lasting results. Ready to start your journey to better mental health in Bangsar South, Kuala Lumpur? Visit https://wix.to/613I0v8 to book a consultation today. 💙🌿

09/01/2026

At 360 Wellness Hub, we combine science and care to personalise mental health support for teens and adults in Bangsar South and across Kuala Lumpur. 🔬💙 Our DNA-informed insights, evidence-based nootropic guidance, and outcome-tracking tools mean faster, data-driven adjustments — less guesswork, more progress. Want a clearer path to better mental health for your family? Visit us: https://wix.to/Hps0ZE9

09/01/2026

Did you know nearly 1 in 3 Malaysians face mental health challenges? At My 360 Wellness Hub in Bangsar South, we combine cutting-edge technology with expert integrative therapies to support you and your family on your healing journey. Mental health isn't just about managing symptoms—it’s about nurturing your whole self. Ready to take that first step toward balance and joy? Reach out today and discover personalised care designed just for you. Your wellness matters! 💙

Mental health is a vital part of our overall well-being. Yet, it often remains misunderstood or overlooked. Today, I want to share some important mental health statistics and insights that shed light on the reality many face. Understanding these numbers helps us break stigma and encourages us to see...