AF Holistic Lifestyle Centre

08/01/2022

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14/09/2020

Ikejime the Japanese way of fish killing. It enhances the fish taste and lessen the blood clot created when fish suffocated. The stress created by fish will only caused fish meat taste deterioration. This way of fish slaughtering is only applicable to upper market.

The most popular way to kill fish isn’t great for the fish — or our taste buds. Ting Mobile is the smarter choice for affordable cell phone service. Get a $2...

14/09/2020

Classic from Henry Mancini..

Provided to YouTube by Sony Music Entertainment The Pink Panther Theme · Henry Mancini & His Orchestra The Return of the Pink Panther ℗ 1975 RCA Records, ...

11/07/2020

Good tea able to calm mind and soul.. brewing now at AF Holistic lifestyle Centre.

21/05/2020

https://guardianlv.com/2020/03/negative-ions-protect-the-bodys-immune-system-against-coronavirus/?fbclid=IwAR0kRlkWtcnKY5fUjDDJ8_StYsJhFDigALHRwhMAWsC_zC0avP7q497a2KI

A person’s immune system must be healthy to fight against the coronavirus. Fortunately, a collection of studies indicate that negative ions can boost a person’s ability to ward off pathogens. In fact, the lion’s share of scientists, worldwide, support the use of negative ions and, have tested ...

14/05/2020

💥SERIES 3 💥
Sport Nutrition for kids and Sport Injury

Many families already know the importance of eating a healthy, balanced diet. But if your child or teen is an athlete performing at a high level on a regular basis, you may have additional concerns about their nutrition and dietary needs.

Join us on 15th May,Friday 9pm ! See you there 😉😉

29/04/2020

Queen of Fruits..

Mangosteen is a unique, tropical, sweet-and-sour fruit that may offer various beneficial effects. This article reviews 11 health benefits of mangosteen and how to eat it.

28/04/2020

Good News !
We're getting more inquiry for more health talk !

START YOUNG AND PRACTICE GOOD POSTURE HABITS
Many people may recognize poor posture in others without realizing how their own falls short.
If you look around at co-workers at the office, you’ll likely find them
hunched over at their desk.
Learn why good posture matters and what you can do to improve yours.

Is your turn to win the giveaway !!!! Join us !!!