Quisine女性营养调理餐食

Quisine女性营养调理餐食 ♚马来西亚现代女性营养教育者♚ 外送女性营养调理餐 提供适合亚洲女性体质的营养餐点。目前上市【NEW MOM孕哺系列】产后月子餐、小月子术后餐、养生茶饮

Starting now, reach us at 019-757 2528 for all your inquiries and assistance. Stay connected, and we’re here to serve yo...
25/01/2025

Starting now, reach us at 019-757 2528 for all your inquiries and assistance. Stay connected, and we’re here to serve you better than ever!

🔗 Don’t hesitate to give us a ring today!

Sleepless nights? 🌙💤 Recovery isn’t just about rest but also nutrition! Check out these 5 postpartum meal ideas to help ...
12/01/2025

Sleepless nights? 🌙💤 Recovery isn’t just about rest but also nutrition! Check out these 5 postpartum meal ideas to help you bounce back faster:

💪 Salmon Quinoa Salad for relaxation and repair.
🍲 Red Date & Goji Berry Chicken Soup for circulation and energy.
🥗 Spinach Sesame Tofu Salad for calcium and stress relief.
🍠 Pumpkin Millet Porridge for sustained energy and glowing skin.
🥤 Banana Walnut Smoothie for deeper sleep and uplifted mood.

With Quisine, postpartum recovery has never been easier—or more delicious! 💕

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

10/01/2025

Quisine Postpartum Meals vs. Others
Why Choose Quisine ❓

Here’s why Quisine is the top choice for postpartum meals:

💡 1️⃣ Freshly Cooked, Not Pre-packaged
Unlike many other services that use pre-prepared meals, Quisine cooks everything fresh daily, ensuring better flavor and more nutrients in every bite.

💡 2️⃣ Personalized Meal Plans
We customize your meals based on your body type, delivery method (natural birth or C-section), breastfeeding needs, and recovery stage—giving you meals that fit your exact needs.

💡 3️⃣ Scientifically Balanced Nutrition
Designed by professional nutritionists, our meals are packed with high-quality proteins, vitamins, and minerals to aid in postpartum recovery and boost milk supply.

💡 4️⃣ Daily Variety
Say goodbye to repetitive meals! We offer creative, new dishes daily to keep your taste buds satisfied and avoid meal fatigue.

💡 5️⃣ Vegan Options Available
We offer comprehensive vegan meal plans, ensuring new moms with dietary preferences receive the same level of nutrition and care.

💡 6️⃣ Convenient Delivery & Pickup
Our dedicated delivery team ensures hot meals arrive on time. After use, simply place the containers in the collection bag for easy pickup—saving you time and hassle!

💡 7️⃣ Only the Freshest Ingredients
We only use premium, fresh ingredients—no frozen or low-quality produce—guaranteeing each meal is top-notch in taste and nutrition.

💡 8️⃣ Trusted by Over 2,500 Moms
Join the 2,500+ new moms who trust Quisine for their postpartum recovery. Our meals and services consistently receive rave reviews!

Want to know more? Contact us now to learn about our special offers! 🛍️

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

Christmas cookies? Gone 🎄Decorations? Packed 🗓️ New Year resolutions? Still deciding... Bring it on, 2025! Happy New Ye...
31/12/2024

Christmas cookies? Gone 🎄Decorations? Packed
🗓️ New Year resolutions? Still deciding... Bring it on, 2025!

Happy New Year! 🎉

#蕴后膳 #月子餐 #营养餐 #月子餐外送

21/12/2024

Worried About Postpartum Hair Loss? Let’s Fix That Together! 💇‍♀️✨"

Hair loss after giving birth is a common concern for many moms, but don’t worry—here are 5 tips to help prevent or reduce it:

1️⃣ Balanced Nutrition
Include plenty of iron, zinc, vitamin D, B vitamins, and protein in your diet. Foods like eggs, fish, and beans are your hair’s best friends!

2️⃣ Gentle Scalp Massages
Regularly massage your scalp to boost blood circulation and encourage healthy hair growth.

3️⃣ Avoid Overexertion
Rest is crucial! Fatigue and stress can worsen hair loss, so take it easy and enjoy your recovery time.

4️⃣ Say No to Crash Dieting
Don’t rush into post-baby weight loss—early dieting can lead to nutrient deficiencies and exacerbate hair loss.

5️⃣ Opt for a Nutrient-Packed Confinement Meal Plan
Quisine’s custom-tailored meals are rich in iron, protein, and essential vitamins, designed to restore your body and improve hair health.

🌟 Special Offer Alert! Sign up now and enjoy our 7+1 deal: 7 days of meals plus 1 bonus day!

💌 Healthy body, healthy hair—it all starts here! Message us for more details today!

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

Winter Solstice is not just about food; it’s about cherishing time with family🏡💖 Let’s celebrate another year of togethe...
20/12/2024

Winter Solstice is not just about food; it’s about cherishing time with family🏡💖

Let’s celebrate another year of togetherness and blessings! Don’t forget to enjoy your tangyuan! Happy 冬至! 🥄✨

#蕴后膳 #月子餐 #营养餐 #月子餐外送

Freshly Cooked, Delivered with Love – Quisine Guarantees Quality!✨💭 "Is Quisine’s confinement meal freshly cooked? We’ve...
19/12/2024

Freshly Cooked, Delivered with Love – Quisine Guarantees Quality!✨

💭 "Is Quisine’s confinement meal freshly cooked? We’ve seen your food being served in other centers!"

👩‍🍳 Dear moms, rest assured! Every meal we deliver is freshly prepared by our chefs on the same day. No shortcuts, no compromises:
✅ Fresh ingredients
✅ Warm delivery to your doorstep
✅ Fully sanitized and safe

💡 Why do we insist on freshly cooked meals when others offer pre-made options?
Because moms deserve the best!

📩 Thinking about signing up for confinement meal delivery but still have questions? Contact us today – we’re here to help! 💌

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

14/12/2024

Why Go Anywhere Else? Quisine Brings Postpartum Perfection Home! 🏡✨

A second-time mom recently told us:
“This time, I’m staying home for my confinement and ordering Quisine delivery—because last time, the confinement center served Quisine too! 😂

Many moms worry if confinement centers have an in-house kitchen, but if you’ve tried Quisine, you’ll know that our meals are always freshly cooked and delivered straight to your door—so no need to worry at all!

💡 Why Choose Quisine?
✅ Meals tailored to your specific needs with input from professional nutritionists.
✅ Expert chefs cooking fresh daily, ensuring maximum nutrition and flavor.
✅ No pre-prepared meals, no shortcuts—just premium, personalized care for every mom!

Stay comfortable, stay home, and let Quisine make your postpartum journey easy, healthy, and delicious! 💕

Don't miss out! Special offer: Buy a 7-day package and get an extra day for free!

Contact us now to learn more and secure your plan！

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

Don’t Fall for Postpartum Lies! Let’s Uncover the Truth Together 🤔✨The internet is flooded with myths about confinement,...
12/12/2024

Don’t Fall for Postpartum Lies! Let’s Uncover the Truth Together 🤔✨

The internet is flooded with myths about confinement, but how many of them are actually true? Let’s break down 8 common postpartum myths and uncover the facts every mom deserves to know:

1️⃣ Myth: Drinking water during confinement causes swelling
💡 Truth: Staying hydrated boosts metabolism and aids recovery. Not drinking water can cause dehydration and even reduce milk supply!

2️⃣ Myth: You must eat tons of chicken wine and rich soups.
💡 Truth: Overeating high-fat, high-calorie foods burdens your body. Balance is key to postpartum recovery.

3️⃣ Myth: No showers or hair washing allowed.
💡 Truth: Proper hygiene prevents infections. Warm water and keeping warm after washing is perfectly fine.

4️⃣ Myth: Resting means lying down all day.
💡 Truth: Gentle movements like stretching or walking promote blood circulation and recovery. Avoid intense activities, though!

5️⃣ Myth: Confinement meals must be the same every day to work.
💡 Truth: Variety ensures balanced nutrition and faster recovery—monotony doesn’t help.

6️⃣ Myth: No salt or seasoning in meals.
💡 Truth: Excess salt is bad, but avoiding it completely can lead to health issues. Balanced seasoning keeps meals nutritious and appetizing.

7️⃣ Myth: Fruits and cold foods are forbidden.
💡 Truth: Fruits are packed with vitamins and fiber! Avoid overly cold ones, and you’re good to go.

8️⃣ Myth: Breastfeeding moms need to eat twice as much.
💡 Truth: While extra calories are needed, doubling portions isn’t necessary. Focus on a balanced, nutrient-rich diet instead.

💬 Tired of misinformation? Get the facts and nourish your postpartum journey with confidence! Don’t let myths hold you back—message us for guidance on postpartum nutrition and care. 💕

Interested? Contact us now to learn more and secure your package!
🎉 28 Days package with only RM3### !
😇Buy 1️⃣ + Free 1️⃣ Day Package 💕

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

【乌鸡汤 Black chicken soup 🐔】Offers numerous benefits for postpartum mothers and is a popular nourishing food during the co...
29/11/2024

【乌鸡汤 Black chicken soup 🐔】
Offers numerous benefits for postpartum mothers and is a popular nourishing food during the confinement period. Here are its main advantages:

1. 补气血Replenishes Qi and Blood
Rich in iron and protein, black chicken helps replenish blood lost during childbirth, boosting energy levels and aiding postpartum recovery.

2. 促进乳汁分泌 Promotes Milk Production
Herbal ingredients added to black chicken soup, such as astragalus and angelica, support milk production and improve breastfeeding quality.

3. 增强免疫力 Enhances Immunity
Black chicken is packed with minerals and amino acids that help strengthen the immune system, assisting mothers in resisting infections and illnesses.

4. 促进伤口愈合 Supports Wound Healing
The high-quality protein found in black chicken aids in speeding up the recovery of postpartum wounds and the uterus, providing essential nutrients for tissue repair.

5. 调理身体 Body Conditioning
Black chicken soup is warm and nourishing, helping to expel cold and warm the body, which can prevent postpartum issues such as cold hands and feet, and back pain.

6. 补充能量 Boosts Energy
With its rich nutritional profile, black chicken soup helps replenish energy consumed during breastfeeding and recovery, reducing fatigue and promoting overall vitality.

Overall, black chicken soup is an ideal choice during the confinement period as it comprehensively supports body recovery and nourishment.

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

How to have a healthy postpartum recovery at home?Combine balanced nutrition, rest, light exercise, and emotional well-b...
16/11/2024

How to have a healthy postpartum recovery at home?

Combine balanced nutrition, rest, light exercise, and emotional well-being to ensure proper recovery. Key tips:
😇Plan nutritious meals
😇Get ample rest and sleep
😇Incorporate light exercise
😇Maintain a positive mindset
😇Keep up with personal hygiene

For convenience, consider professional meal delivery services like Quisine, offering customized postpartum meals tailored to your specific needs, ensuring fresh and balanced nutrition 😜✌🏻

A scientific approach to postpartum recovery involves balanced meals, rest, gentle activity, and mental health care. Gradual recovery helps prevent fatigue and promotes overall well-being

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

Top 5️⃣ Common Postpartum Diet Mistakes:💁🏻 Overeating Rich Foods Many moms believe in heavy supplementation post-birth, ...
10/11/2024

Top 5️⃣ Common Postpartum Diet Mistakes:

💁🏻 Overeating Rich Foods Many moms believe in heavy supplementation post-birth, but excessive intake of high-fat, high-calorie foods can strain digestion and absorption.

💁🏻 Avoiding Water or Soup Some moms fear water retention or delayed uterine recovery, but proper hydration helps detox and supports recovery.

💁🏻 Only Eating Vegetarian Avoiding meat for fear of calories can overlook the importance of animal protein for recovery and milk production.

💁🏻 Early Dieting for Weight Loss Dieting too soon can hinder recovery, lower milk quality, and cause malnutrition.

💁🏻 Relying Solely on Confinement Meals While important, ignoring personal diet habits and body needs may lead to imbalance or discomfort.

Balanced, scientifically managed nutrition is key for optimal postpartum recovery!

Contact us：WhatsApp☎️ wa.me/60193543528
Quisine Facebook：https://www.facebook.com/QUISINEINMY
Quisine Instagram：https://www.instagram.com/quisine.quisine

#蕴后膳 #月子餐 #营养餐 #月子餐外送

Address

Kuala Lumpur

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

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+60193300669

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