
10/02/2023
We are living in an environment where food and drinks is available anytime, anywhere. This constant stimulation would make us tend to overeat and regret afterwards, when our body suffers from gastric, bloating, acid reflux or constipation. These 2 points on your leg 足三里 (Zu San Li) & 三阴交 (San Yin Jiao) are just one of the quick relief points to alleviate our discomfort.
Focus of the month: Digestive system
Classes in February: 12, 19, 26