ONI Physio Fitness

ONI Physio Fitness Physiotherapy | Personal training -
Getting you from PAIN to FIT with movement therapy!

Got questions about physio or your recovery journey?We’ve rounded up the most common FAQs we get at ONI Physio Fitness s...
27/11/2025

Got questions about physio or your recovery journey?
We’ve rounded up the most common FAQs we get at ONI Physio Fitness so you know exactly what to expect before your session.
Swipe through to learn more ➜

23/11/2025

“Physiotherapy is just massage…”
👀 If only it were that simple.

At ONI, your session includes:
✔️ Assessment to find the real root cause
✔️ Hands-on treatment (yes, sometimes massage… but not the spa kind)
✔️ Dry needling, joint mobilisation, or release techniques when needed
✔️ Corrective exercises to fix the problem long-term
✔️ Personalised advice so the pain doesn’t come back

Most clients feel relief in their very first session not because of “just massage”, but because of a full, science-based approach to healing and movement.

Your body deserves more than a quick fix.
It deserves proper physiotherapy. 💪

Dry needling isn’t as scary as it looks and honestly, most people are shocked at how tiny the needles are. The thinnest ...
19/11/2025

Dry needling isn’t as scary as it looks and honestly, most people are shocked at how tiny the needles are. The thinnest ones are around 0.15–0.16 mm, which is almost the width of a human hair. No wonder most clients say, “Eh? Already in ah?”

From muscle twitches to instant tension release, dry needling is one of the fastest ways to loosen stubborn knots and get your movement back.

Curious how it feels?
DM us to book an appointment for a dry needling session, and get a full physio assessment + treatment!

15/11/2025

No scripts, no retakes — just real physiotherapy in action.
Watch how our physio helps an Achilles tendinitis patient recover through treatment, exercise, and proper guidance 💪
Small steps → real progress.

13/11/2025

Behind every young athlete is a strong support team 💪
Here’s how ONI Physio Fitness helps Kingsley Wong recover faster, prevent injuries, and perform stronger — every race, every time.

09/11/2025

Kenneth, a passionate pickleball player from , came to ONI with neck and back tightness that was affecting his performance.
We helped him address the root cause — posture and muscle imbalance — through manual therapy and targeted strengthening.
Now he’s back on court, stronger and pain-free. 🏓

Address

L3A-02, 1 Mont Kiara
Kuala Lumpur
50480

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 20:00

Telephone

+601123291029

Website

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