Dr Raymond Yeak Dieu Kiat - Orthopaedic & Trauma Surgery, Sports Surgery

Dr Raymond Yeak Dieu Kiat - Orthopaedic & Trauma Surgery, Sports Surgery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Raymond Yeak Dieu Kiat - Orthopaedic & Trauma Surgery, Sports Surgery, Surgeon, Sunway Medical Centre Velocity, Lingkaran SV2, Sunway Velocity, Kuala Lumpur.

MB B*h BAO (NUI), MS ORTH (UM), MRCS (Edin), MFST (Edin), Fellowship in Shoulder Surgery (Aus), Fellowship in Knee Surgery (Korea), Fellowship in Sports Surgery (UPM)

Great to see stronger collaboration happening for our national athletes! This partnership with ISN is a meaningful step ...
19/04/2026

Great to see stronger collaboration happening for our national athletes!

This partnership with ISN is a meaningful step towards giving athletes better access to care, so they can train, recover, and compete with confidence.

Proud to be part of a system that supports them not just during injury, but throughout their journey.

📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

It’s not always one big injury🩸Sometimes it’s the small things done everyday; sitting too long, skipping warm-ups, or po...
17/04/2026

It’s not always one big injury🩸Sometimes it’s the small things done everyday; sitting too long, skipping warm-ups, or poor posture.

These habits slowly build up over time. Fixing them early makes a big difference in the long run.🏃

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📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

13/04/2026

You don’t feel it immediately…but your joints definitely do.

❌Skipping warm-ups.
❌Suddenly going all out after weeks of inactivity.
❌Sitting for hours and then expecting your body to perform.

These small habits seem harmless, but over time they add up.

Taking care of your joints isn’t complicated. It’s just about being a little more consistent with how you treat your body.

📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

Soreness usually fades in a few days.But if it lingers…keeps coming back…or gets worse with time — it may not be “just s...
12/04/2026

Soreness usually fades in a few days.

But if it lingers…
keeps coming back…
or gets worse with time — it may not be “just soreness”.

Knowing the difference can prevent a small issue from becoming something bigger.

When in doubt, it’s always better to check early.

📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

11/04/2026

“Let’s see first.”
“Maybe it will get better.”
“I’ll deal with it later.”

We hear this a lot.

The thing is — “later” can sometimes make things more complicated than it needs to be.

Early checks don’t always mean surgery.
But waiting too long can limit your options.

Your body gives you chances early on.
Don’t wait until it stops asking nicely.

📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

Recovery isn’t just about resting.Rest too long — your muscles weaken.Go back too fast — you risk re-injury.Skip rehab —...
07/04/2026

Recovery isn’t just about resting.

Rest too long — your muscles weaken.
Go back too fast — you risk re-injury.
Skip rehab — recovery becomes incomplete.

It’s all about balance.

Doing the right things at the right time makes all the difference.

📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

04/04/2026

POV: you’re in the OR, watching a shoulder being repaired in real time.

Everything looks small on the outside just a few keyholes.
But inside, every movement is precise, controlled, and deliberate.

Restoring function isn’t about big cuts.
It’s about getting the small details right.

📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

Most people don’t get injured because they work out too hard…they get injured because they skip the warm-up.😢You don’t n...
02/04/2026

Most people don’t get injured because they work out too hard…they get injured because they skip the warm-up.😢

You don’t need anything fancy.
Just move your joints, loosen up a bit, get your body ready.

Think of it like starting your car! 🚗 You don’t just hit full speed straight away. A few minutes before your workout can save you weeks of pain later.

📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

Always a good time in Korea 🇰🇷Dr Raymond is back in Busan for KSES 2026, this time as an invited speaker! Good conversat...
30/03/2026

Always a good time in Korea 🇰🇷

Dr Raymond is back in Busan for KSES 2026, this time as an invited speaker! Good conversations, fresh perspectives, and always something new to take home.

Stay tuned for more updates!

📍L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

Rest helps early tendon irritation.But if pain lasts more than 6 weeks, keeps returning, or starts affecting your perfor...
26/03/2026

Rest helps early tendon irritation.
But if pain lasts more than 6 weeks, keeps returning, or starts affecting your performance and daily movement — it may need more than rest.

Chronic tendon problems behave differently from acute ones. The longer they linger, the more structured the recovery needs to be.

Clarity early often prevents longer downtime later.

If it’s been nagging you for months, it’s time to stop guessing.

📍 L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

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Selamat Hari Raya Aidilfitri 🌙✨Wishing everyone a meaningful celebration filled with good food, good company, and a well...
21/03/2026

Selamat Hari Raya Aidilfitri 🌙✨
Wishing everyone a meaningful celebration filled with good food, good company, and a well-deserved reset after Ramadan.

Travel safe, take care of yourself (and your knees while balik kampung 😄), and enjoy the time with your loved ones.

From all of us, Selamat Hari Raya & Maaf Zahir dan Batin 🤍

Tendons don’t like sudden changes.❌ Sudden increase in training.❌ Sudden return to sports.❌ Sudden heavy lifting after m...
20/03/2026

Tendons don’t like sudden changes.

❌ Sudden increase in training.
❌ Sudden return to sports.
❌ Sudden heavy lifting after months of inactivity.

Gradual progress protects your tendons more than intensity ever will.

✅ Warm up properly.
✅ Strengthen consistently.
✅ Respect rest days.

Strong isn’t about pushing harder — it’s about progressing smarter.

📍 L5-29, Sunway Medical Centre Damansara & 7B-02, Tower B, Sunway Medical Centre, Velocity Cheras
📲 WhatsApp: 011-4000 0816

Address

Sunway Medical Centre Velocity, Lingkaran SV2, Sunway Velocity
Kuala Lumpur
55100

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 13:00
14:00 - 17:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 13:00
14:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 14:30

Website

https://www.sunwaymedicaldamansara.com.my/en/our

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