Dental Sleep Medicine Malaysia

22/08/2022

01/08/2022

21/06/2022

For starters, lack of sleep can cause you to be hungrier for longerTrusted Source, and to eat more calories than your body needs, especially from calorie- and carb-dense foods. That can lead to weight gain.

Fatigue is another problem caused by poor sleep quality. If you don’t get enough sleep, you probably won’t have as much energy to move around and exercise. If you have lower mobility, that can also keep you from exercising as much as you’d like.

Lack of sleep affects everybody but can particularly impact adolescents’Trusted Source tendency to gain weight. Adolescence is a crucial time for brain growth and development, and young adults need plenty of good quality sleep to support it.

Not getting enough sleep can adversely affect the growth of the brain region called the hypothalamus, which regulates appetite and energy expenditure.

In a 2019 studyTrusted Source on adolescents with obesity, the faster subjects gained weight, the more likely they were to develop severe obstructive sleep apnea and experience reduced quality and duration of sleep. Your appetite can also become dysregulatedTrusted Source because of sleep-related changes to your hormone levels, especially the hormones leptin and ghrelin.

Leptin is the hormone that allows you to feel full when you’ve eaten enough. Those with obesity already have high levels of leptin in their body. It’s been found that people with sleep apnea can also have up to 50 percentTrusted Source more of this hormone compared to those who don’t have sleep apnea.

That’s a problem because if your body makes too much leptin for too long, it can become resistant to it, which prevents you from feeling satisfied after eating.

At the same time, your ghrelin levels may be elevated due to obesity or lack of sleep. This hormone makes you feel hungry, also leading to excessive calorie intake.

Because you’re often very hungry and rarely feel full after eating, you may eat too much and store the excess calories as fat.

05/04/2022

Is snoring a real problem or just kinda annoying?
Dr. Schwartz, Diplomate American Board of Dental Sleep Medicine and President of the American Academy of Dental Sleep Medicine, warns that snoring is rarely benign. For instance, he says there “are concerns that it can impact the carotid arteries in a negative way, and snoring can be the beginning symptom of obstructive sleep apnea.”
Read more from Dr. Schwartz's interview with PUREWOW to understand why you snore and what to do about it:

https://www.purewow.com/wellness/why-am-i-snoring-all-of-a-sudden?fbclid=IwAR251u_uAlx08vXg9daH2mJZeMCZPU0herRgrC--fWCkz0Zok8v2weHKS9g

01/04/2022

This is the way !

Can CPAP machines be replaced by oral devices? Sleep experts think so.

"The [CPAP] masks can make people feel claustrophobic, the noise of the machine can disturb bed partners, and people using CPAP can suffer from dry eyes, bloody noses and sores on their face." said Dr. Mitchell Levine, president-elect of the American Academy of Dental Sleep Medicine.

If you or a loved one wants to consider switching from CPAP, request an appointment with an AADSM Qualified Dentist and learn how you can improve your sleep with oral appliance therapy: aadsm.org/find

14/02/2022

https://www.youtube.com/watch?v=N3Cih36VtaQ

Dr. Jonas Gauthier talks about oral appliances, CPAP machines and the treatment of obstructive sleep apnea.

28/01/2022

Dangers of Microsleep

28/01/2022

Treat snoring, treat sleep apnea, better sleep & improved health condition.

27/01/2022

Real Testimony from our beloved patient. Oral Appliances are effective against Snoring & Sleep Apnea.
Feel free to send us a whastapp at 0174444981 or call us at 0321810910 to schedule an appointment with us.

28/10/2021

Sleep bruxism is more common in children, adolescents, and young adults than middle-aged and older adults.Most people are unaware that they grind their teeth, unless they're notified by their room mate, sleep partner or loud enough for others who stay next room to take notice.
People with sleep bruxism don’t grind their teeth throughout the night. Instead, they have episodes of clenching and grinding. People may have very few episodes per night or up to 100. The frequency of episodes is often inconsistent, and teeth grinding may not occur every night.
Some amount of mouth movement is normal during sleep. Up to 60% of people make occasional chewing-like motions known as rhythmic masticatory muscle activities (RMMA), but in people with sleep bruxism, these occur with greater frequency and force.
Jaw pain and neck pain are two frequent signs of teeth grinding. These occur because of the tightening of these muscles during episodes of bruxism. Morning headaches that feel like tension headaches are another potential symptom. Unexplained damage to teeth can also be a sign of nighttime clenching and grinding of teeth.
To protect or shield your teeth from such sheer force, we would recommend you to get a custom-made night guard.
At Cana Dental, we provide such an Appliance, with custom-made to your jaw with customized bite recording, measuring your bite real-time.
For more info, call us and schedule an appointment with us.