Yoga Moment KL

Yoga Moment KL Yoga Studio
Company Registration Name : Way of Life Sdn Bhd (registration number : 201901042567)

13/04/2026

Emails screaming
Phone ringing
Me: 🧘‍♀️✨ unavailable for chaos

Back with Matthew KempA familiar space to return, refine, and reconnect — one breath at a time.A practice rooted in clar...
09/04/2026

Back with Matthew Kemp
A familiar space to return, refine, and reconnect — one breath at a time.

A practice rooted in clarity, intention, and quiet depth.
An invitation to move with awareness, and to meet yourself more fully on the mat.

—

Monday
7:00am | Rise & Flow
(Virtual & In-Studio)

8:45am | Aligned Flow
(Virtual & In-Studio)

Wednesday
7:30pm Unwind & Align
(Virtual)

Friday
8:45am Vinyasa Strong
(Virtual & In-Studio)

6:30pm Aligned Flow
(Virtual & In-Studio)

Sun
8:30am- 10:30am
The Unfold Practice
(In-Studio)
-
Booking via Rezerv apps.

开启你的阿斯汤加深度之旅 🧘‍♀️想要突破练习瓶颈？想更深入理解身体与体式的奥秘？这个为期3天的阿斯汤加深度工作坊，将带你从呼吸到动作，从力量到稳定，全面提升你的练习体验。📅 日期：2026年8月22日 – 24日殷朝文老師ASHTANGA...
04/04/2026

开启你的阿斯汤加深度之旅 🧘‍♀️
想要突破练习瓶颈？想更深入理解身体与体式的奥秘？这个为期3天的阿斯汤加深度工作坊，将带你从呼吸到动作，从力量到稳定，全面提升你的练习体验。

📅 日期：2026年8月22日 – 24日
殷朝文老師
ASHTANGA 三級序列導師

诚邀你加入我们的工作坊，一起深化练习，精进体式排列，重新连接呼吸与身体。

课程安排（3天）
每天早晨：阿斯汤加练习 + 技术讲解
• 2小时阿斯汤加带领课程：在流动中建立力量与稳定，培养专注力，感受呼吸与动作合一。
• 1小时主题讲解：围绕当天主题讲解技术要点、体式排列与呼吸法，帮助你更深入理解练习原理。

每天下午：主题工作坊（3小时）
针对当天主题进行更深入的拆解和实践，优化动作、力量与身体运作方式。

每日主题
第1天：扭转与手臂平衡
• 早晨：练习 + 讲解扭转与手臂平衡技巧
• 下午：深入探索扭转与手臂平衡的关键体式与过渡，提升稳定性与控制力

第2天：倒立
• 早晨：练习 + 讲解倒立技巧与核心力量
• 下午：系统练习倒立技巧，建立稳定与信心，突破倒立瓶颈

第3天：髋部与后弯
• 早晨：练习 + 讲解髋部打开与安全后弯要点
• 下午：深入练习髋部与后弯体式，提升延展性与灵活度

无论你是希望突破练习瓶颈，还是想更深入理解自己的身体，这个工作坊都将带给你全新的体验与收获。

名额有限，欢迎加入我们，一起展开这段专注且充满力量的练习旅程 🤍

课程时间
• 早上：阿斯汤加带领课程 + 主题讲解 9:00am – 12:00pm
• 下午：主题工作坊 2:00pm – 5:00pm

价格
全程3天工作坊（共18小时）
• 早鸟优惠：RM 2,000 （截止 30/4/26）
• 携友报名：RM 1,900 / 人 （截止 30/4/26）
• 常规价格：RM 2,200

单日精选工作坊（6小时 9:00am – 5:00pm）
• 早鸟优惠：RM 800 / 场 （截止 30/4/26）
• 常规价格：RM 900 / 场

An all-level workshop designed to deepen your backbend practice through mindful, progressive techniques. Build a strong ...
03/04/2026

An all-level workshop designed to deepen your backbend practice through mindful, progressive techniques. Build a strong foundation with emphasis on alignment, openness, and intelligent muscle engagement.

Move step by step towards deeper expressions, cultivating strength, flexibility, and confidence as you explore the journey to drop backs with control and ease.
Come join backbend workshop with Jacqueline Pui
RM350 only | Limited slots
14 June 2026
9AM – 12PM

This is where your next level begins.

Yes, alignment matters.That’s why we work towards a “perfect” posenot for aestheticsbut for safety, control, and long-te...
01/04/2026

Yes, alignment matters.

That’s why we work towards a “perfect” pose
not for aesthetics
but for safety, control, and long-term progress.

At Yoga Moment,
every pose is guided with purpose.

If you’re new to yoga, you don’t need to start fast.You need to start right.Hatha yoga brings you back to the basicswith...
27/03/2026

If you’re new to yoga, you don’t need to start fast.
You need to start right.

Hatha yoga brings you back to the basics
with slower movements, longer holds,
and a strong focus on alignment.

It’s where you learn to actually feel the pose,
not just rush through it.
Perfect for building a solid foundation,
improving body awareness,
and giving your mind a proper reset. 🤍

24/03/2026

Asana (yoga postures) is a central pillar of the 200hrs YTT, thoughtfully integrated with anatomy & physiology, philosophy, meditation & pranayama, teaching methodology, and professional development.

You will be guided through over 100 asanas — from foundational standing poses to hip openers, twists, backbends, arm balances, and inversions. Each posture is approached with intention, including its Sanskrit name and the deeper purpose behind the practice.

The programme is carefully designed to build a strong, intelligent foundation, supporting a progressive evolution from fundamental work to more advanced expressions. Emphasis is placed on precision, alignment, and embodied awareness.

Through this process, you will develop a refined eye for alignment, the ability to recognise patterns of misalignment, and the confidence to apply hands-on adjustments with clarity and sensitivity. With the understanding that every body is unique, the training encourages an adaptive and responsive approach to teaching.

By integrating anatomical knowledge with the mechanics of each posture, you will cultivate a teaching approach that is safe, intentional, and deeply effective.

⸻

Come as you are, grow into who you’re meant to be.

More than a certification, this is a journey of self-discovery — an opportunity to deepen your practice, understand the “why,” and build strength from within.

Refine your skills. Expand your potential. Evolve beyond the mat.

Not just to teach… but to transform.

YM 200-hour YTT (batch 9)
17 11 April - 26 July 2026
Yoga Moment
Publika Solaris Dutamas

Led by Mavis Soh & Matthew Kemp
E-RYT 500 & YACEP
Yoga Moment — Yoga Alliance RYS 200

DM “YTT2026” to receive the brochure and fee structure.

Sign up now and receive a complimentary 32-class package worth RM990, plus more exclusive benefits.

19/03/2026

Everyone thinks trapeze is hard.

Reality? Your body is stronger than you think.
A little core, a little courage, and suddenly you’re flying.

Selamat Hari Raya 🌙✨Our doors are open throughout the festive days — a little space for you to slow down, breathe, and f...
19/03/2026

Selamat Hari Raya 🌙✨
Our doors are open throughout the festive days — a little space for you to slow down, breathe, and feel at home.

Join us for gentle moments on the mat with
yoga, inside flow, somatic sound journey & meridian yoga.

Whether you need to stretch, unwind, or simply take a quiet pause… we’re here for you 💛

Wishing everyone a joyful Hari Raya and safe travels home!

17/03/2026

一些来自慕雪工作坊 的片刻记录。
在这几场课程中，参与者透过引导练习探索身体的移动、觉察，以及与身体更深层的连接。每一个在垫上的时刻，都是一次放慢节奏、观察与倾听身体的机会。

学习不仅仅是技术，更是关于当下的存在、细腻的感受，以及理解身体所传达的信息。
感谢每一位参与并一起完成这段旅程的朋友。

期待下一次再次相遇。

🔥慕雪倒立工作坊 2027将在 7-9号五月进行哦！赶快报名吧！

Some quiet moments from our recent Muxue Workshop.
Over the sessions, participants explored movement, awareness, and a deeper connection with the body through guided practice. Each moment on the mat was an invitation to slow down, observe, and listen.

Learning here goes beyond techniques. It is about presence, sensitivity, and understanding what the body is communicating.

Thank you to everyone who joined us and shared this meaningful experience together.
We can’t wait for the next round.

🔥 Muxue Inversion Workshop 2027 is happening on 7–9 May! Spots are limited. Secure your place and join us now!

Not every yoga training is the same.At Yoga Moment, our 200-Hour Yoga Teacher Training is guided by two experienced ment...
11/03/2026

Not every yoga training is the same.

At Yoga Moment, our 200-Hour Yoga Teacher Training is guided by two experienced mentors, Matthew Kemp and Mavis Soh, combining breath-led movement, precise alignment, yoga philosophy, and hands-on teaching methodology.

You will learn to understand the body, refine your practice, and develop the confidence to teach with clarity and purpose.
This is not just a certification.
It is a journey to deepen your practice and elevate your understanding of yoga.

🧘‍♀️ Yoga Moment 200-Hour Teacher Training
📅 Saturdays & Sundays | 11 April – 26 July 2026
📍 Yoga Moment @ Publika Solaris Dutamas
Limited intake available.

📩 DM “YTT2026” to receive the brochure and full programme details.

Yoga reminds us that strength and softness can exist together.Today, we celebrate the women who lead with courage, compa...
08/03/2026

Yoga reminds us that strength and softness can exist together.

Today, we celebrate the women who lead with courage, compassion, and quiet resilience.

Happy International Women’s Day from all of us at Yoga Moment. 🌿

Address

A3-3-03, Publika Solaris Dutamas, No. 1, Jalan Dutamas
Kuala Lumpur
50480

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 13:00
Sunday 08:00 - 13:00

Telephone

+601156288576

Website

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