http://www.soulawakeningandwellness.com/, https://tr.ee/e_Flk9X-He

Soul Awakening and Wellness, Kuala Lumpur (2025)

01/11/2023

Imagine this: you might have been in a relationship or situation that was emotionally draining, unhealthy, or even abusive. Yet, for some reason, you found it incredibly difficult to break away. You felt a deep emotional connection that seemed to defy all reason. This connection, my friend, is what we call trauma bonding.

The most challenging aspect of trauma bonding is that it often operates on a subconscious level. You may not even be fully aware of the emotional chains that bind you to an unhealthy situation or person. This is why recognizing the signs and seeking support is crucial for breaking free and healing.

Follow me as we go through the different forms of trauma bonding and understand its impact on our physical, mental and emotional well being.

If you feel you are trauma bonded, please know that you are not alone. There is a safe healing space for you here. All you need to do is get in touch with me and we can release this trauma you hold.

®

31/10/2023

Overcoming Pain Medication Addiction: A Journey to Healing 💪💊

Many people innocently start taking pain medication for relief, but it can quickly spiral into addiction. It's essential to recognize the signs and take action early on. If you or someone you know is struggling, know that there's hope and support available.

Breaking free from pain medication addiction takes immense strength and determination, but it's possible. Here are some steps to get started on the path to healing:

1️⃣ Acknowledge the Issue: Admitting that you have a problem is the first and most vital step. Don't be afraid to ask for help - you're not alone in this journey.

2️⃣ Seek Professional Guidance: Reach out to healthcare professionals and addiction specialists who can create a personalized recovery plan for you.

3️⃣ Build a Support Network: Surround yourself with understanding and supportive friends and family. Connecting with others who have triumphed over addiction can also be incredibly empowering.

4️⃣ Explore Alternative Therapies: Consider holistic approaches such as ThetaHealing to find out the key reason you are depending on the medication.

5️⃣ Set Small Goals: Take it one step at a time. Celebrate every milestone, no matter how small it may seem.

6️⃣ Embrace a Healthy Lifestyle: Focus on nourishing your body and mind with nutritious food, regular exercise, and positive habits.

7️⃣ Stay Committed: Recovery might have its ups and downs, but don't lose sight of your ultimate goal. Stay committed to the process.

Remember, you are stronger than you know, and you deserve to live a life free from the chains of addiction. Together, we can support each other and create a community of healing and hope. 💪❤️

09/06/2023

Did you know that children are like sponges, absorbing the energy and emotional atmosphere surrounding them? They are highly attuned to the moods, tensions, and conflicts within their family dynamics. If a home environment is filled with chronic stress, conflict, or unresolved emotional issues, it can definitely impact a child's emotional development.

When children are consistently exposed to intense emotions, it can overwhelm their still-developing coping mechanisms and they will find it challenging to regulate their own emotions, anxiousness and stress. Yes each child is unique with their response to their environment, but all of them need a supportive, nurturing, and emotionally stable home for their growth and development.

If your child has been diagnosed with any of these attention disorders, please ask yourself, what emotion surrounds your child?

Would you like to truly discover what is affecting your child? Let us take proactive steps to promote emotional well-being in your child together. DM me.

08/06/2023

"🌿 Understanding the Causes of a Weak Immune System 🌿⁣⁣⁣

Your immune system works tirelessly to keep you healthy, but certain factors can disrupt its functioning. Some common culprits that may be bothering your immunity such as: ⁣⁣

🔍 Genetic Factors⁣⁣⁣

🍽️ Lack of Proper Nutrition

🚫 Stress

💤 Lack of Sleep

🌬️ Environmental Toxins
⁣⁣
🦠 Lack of Hygiene

🚭 Smoking and Alcohol

🌞 Emotional Un-Wellness

Remember, immune health is a holistic journey, and it's important to approach it with an open mind. ⁣⁣⁣Let's figure out what is triggering your immunity, together. 🌟💪⁣⁣⁣

06/06/2023

Hello 📣 Join us on June 23rd at Spice Garden Malaysia ,

01/06/2023

🌟 Embracing Self-Worth: A ThetaHealing Perspective on Anxiety 🌟

Self-worth, a fundamental aspect of our inner landscape, intertwines with our anxiety and panic disorders.

Sharing some fascinating insights:

1️⃣ Unveiling Self-Worth and Social Anxiety: When our self-worth is diminished, the fear of judgment, rejection, or humiliation can intensify, paving the way for social anxiety. ThetaHealing empowers us to unravel the layers of self-doubt and negative self-perception, guiding us towards embracing our innate worth and fostering authentic self-expression.

2️⃣ Cultivating Self-Worth and Easing Generalised Anxiety: A diminished sense of self-worth can fuel the relentless worries and anxieties that characterise generalised anxiety disorder. Through ThetaHealing, we tap into the depths of our subconscious mind, releasing limiting beliefs, and embracing a profound sense of self-acceptance and confidence.

3️⃣ Nurturing Self-Worth and Taming Panic Attacks: Panic attacks can be influenced by heightened sensitivity to stress and negative self-appraisal. ThetaHealing empowers us to unravel the root causes of panic, replacing fear with self-assurance and reprogramming our subconscious to embrace a state of calm and resilience.

4️⃣ Elevating Self-Worth and Overcoming Specific Phobias: Specific phobias often stem from deep-seated fears of vulnerability and inadequacy. Through ThetaHealing, we embark on a transformative journey of self-discovery, allowing us to step into a life free from the grip of irrational fears.

Let us embrace the transformative journey of Theta Healing. Together, we can awaken our courageous and empowered essence within.

31/05/2023

🌟 Embracing Emotional Balance: A Theta Healing Perspective on Thyroid Health 🌟

In the world of Theta Healing, emotions are seen as integral players in our overall well-being. This perspective invites us to consider the impact of emotional harmony on our thyroid gland. Here are some fascinating insights:

1️⃣ Suppressed Expression and Thyroid: Suppressing our true emotions, especially anger, may disrupt the energy flow and potentially impact the function of the thyroid gland. Embracing authentic self-expression and creating a safe space for emotional release becomes vital to support thyroid health.

2️⃣ Communication and the Throat Chakra: The throat, the home of the thyroid gland, is associated with communication and self-expression. Imbalances in this chakra may reflect challenges in effectively voicing our needs and desires. Nurturing open and honest communication, both within ourselves and with others, can promote harmony within the throat chakra and the thyroid.

3️⃣ Stress, Emotions, and Balance: Chronic stress, anxiety, and emotional disharmony can influence our overall well-being, including the delicate balance of the thyroid. In the world of Theta Healing, addressing emotional imbalances and practicing stress management techniques becomes essential in supporting thyroid health.

Theta Healing invites us to embark on a transformative journey of self-awareness and healing. Through meditation, visualization, and focused intention, we can delve deep into our subconscious mind, exploring and releasing emotional patterns that may impact our thyroid and overall vitality.

30/05/2023

💫 The Power of Fear: Mind-Body Connection 💫

Think about the fears that can grip you—fear of judgment, fear of mortality, fear of losing cherished relationships. This fear can take its toll on your health and vitality, targeting the kidneys towards a downward spiral. Fear is the strongest force that impacts your kidneys and overall well-being.

Let this be a reminder that your mental and physical states are intricately intertwined, and your emotions hold profound influence over your health.

To heal any kidney illness, it is essential to embrace practices that help soothe your fears into courage and resilience. If you do not know where to start, DM me.

29/05/2023

Weight loss or gain is a complex process, and it's important to approach it holistically.

While consulting a registered dietitian, a healthcare professional, or a specialist who can provide personalised guidance based on your specific circumstances, this journey requires effort, dedication and commitment to the prescribed plan.

The inconsistency of your resolve shows the need to address any emotional, psychological, or environmental barriers that may be hindering your progress.

Other times, your body just resists the change, preventing the absorption of essential nutrients or release of toxins.

Let's uncover the root cause behind all this resistance in your mind and body and empower you to embark on a successful journey to achieve your optimum body weight.

23/05/2023

"Are you blocking out the noise because you don't like what you hear, or are you so content with your own meditative state that you don't want to hear what's going on outside? 🤔 Whether you're purposely tuning out the world or lost in your own thoughts, blocking out outside noise can lead to hearing loss. Don't let stubbornness and fear keep you from hearing the important things in life. 🙏 "

20/05/2023

💔 The Depths of Grief: Unveiling the Secrets of the Lungs 💔

🌬️ Did you know that grief is said to be stored in our lungs? It's a fascinating concept that connects our emotional well-being with our physical bodies. 🌪️

💔 Grief, stemming from the loss of a loved one or other significant life changes, can deeply affect us. But it doesn't stop at emotions alone—it can manifest physically, too. 😔

🌬️ Grief accumulates in our lungs and when it is not released in any way, it manifests physically - it weakens our immune system and triggers respiratory infections, shortness of breath, asthma and other pulmonary illnesses. 😢

💆‍♀️ That's where theta healing comes in—it's designed to address these imbalances by promoting emotional release and restoring harmony within ourselves. By working with a skilled practitioner, we can embark on a transformative journey toward healing and finding inner peace. 🌈

💫 Remember, everyone's experience with grief is unique, and healing takes time. If you or someone you know is struggling, don't hesitate to reach out for support. Whether it's through Thetahealing, therapy, or a support group, there's light at the end of the tunnel. 🙏❤️

17/05/2023

The human digestive system is not just a physical network of organs that work together, but a deeply intertwined system that reflects our emotional and mental states. Our innermost feelings and experiences can leave a mark on our digestive health, sometimes causing us pain and discomfort.

It is heartbreaking to see the toll that emotional pain can take on the body. When we feel anxious or unsafe, our nervous system responds by shutting down the digestive system, leading to a host of uncomfortable symptoms. The tightness in our stomachs, the pain and bloating we feel - these are all physical manifestations of the emotional turmoil we may be experiencing inside.

Perhaps even more heartbreaking is the link between stomach cancer and the absorption of love. The idea that someone may be struggling to absorb love is a deeply poignant one, and it underscores the importance of emotional well-being in maintaining physical health.

Another truth is that debilitating digestive problems come from trauma and memories of abuse in our childhood that can burrow deep inside us, taking root within our very organs. This is a brutal reminder that the effects of trauma can linger long after the actual abuse has ended.

It is so important to confront our reality head-on and prioritise our emotional healing. Only then can we begin to truly overcome the devastating impact of all this trauma on both our bodies and minds.

Do you know what is afflicting you? Let's talk.

12/05/2023

Imagine the weight of the world on your shoulders, the pressure to be flawless and achieve perfection in every aspect of your life, your inner voice never letting you rest.

You may not even be aware of it, but the physical and emotional pain caused by this pursuit of perfection is slowly eating away at you, causing constant muscle tightness and much tension in your neck and shoulders.

When you were born, everyone called you the perfect baby. But somewhere along the way, you learned that imperfection is not acceptable. You internalized the expectations of others, and the pressure to meet them became unbearable.

Take a moment to listen to what your thoughts are telling you about achieving perfection. Who does it belong to?
There is a way out of this cycle of pain and self-judgment. ThetaHealing can help you release these limiting beliefs and patterns, and free yourself from the burden of perfectionism. It can help you reconnect with your inner child, the part of you that knows you are already perfect just the way you are.

Take a deep breath, and let go of the need for perfection. Embrace your imperfections, and let ThetaHealing guide you towards self-love and acceptance.

10/05/2023

Unlocking the Emotional Messages of Your Body Organs: What Are They Trying to Tell You?

When you start feeling sick, it is easy to get frustrated and annoyed. You may feel like your body has betrayed you and that you are powerless to stop the sickness from taking over. However, it is important to remember that your body is always communicating with you, and that getting sick is often a way for your body to tell you that something is wrong.

Think of your body as a complex machine, with various parts that need to work together in harmony to keep you healthy and functioning at your best. When something goes wrong, it can throw the entire machine off balance. This is why it is so important to pay attention to what your body is trying to tell you. By taking the time to listen to your body and understanding what it is trying to tell you, you can take steps to improve your overall health and well-being.

If you are unable to do this on your own, ThetaHealing can help. ThetaHealing is a holistic approach that emphasizes the connection between the mind, body, and spirit. It can help you to identify and release negative emotions and beliefs that are holding you back and contributing to your sickness.

Remember, you are not powerless in the face of sickness – you have the power to heal and thrive.

In my journey of theta healing, we will be uncovering some unresolved health issues. Stay tuned and feel free to get in touch if a problem resonates with you.

29/04/2023

Would you like to do a complimentary session ? DM me or give me a call ☎️ for us to get connected.

12/04/2023

If you struggle with anger, you are not alone. Take care of your emotions with these simple, possible, and easy steps.

Dm me (vibha) at Soul Awakening and Wellness

Soul Awakening and Wellness

01/11/2023

31/10/2023

09/06/2023

08/06/2023

06/06/2023

01/06/2023

31/05/2023

30/05/2023

29/05/2023

23/05/2023

20/05/2023

17/05/2023

12/05/2023

10/05/2023

29/04/2023

12/04/2023

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category