Khairul_Physio

Khairul_Physio Mohamad Khairul Amir Bin Shaufee
physical _therapist
Specialist in orthopedic and neurology case rehabilition
personal tips sharing about painrelief exercise

Service physiotherapy homevisit area KL and Selangor

Clinical Interventions for Shoulder Pain
17/08/2025

Clinical Interventions for Shoulder Pain

ligament tests assess the integrity of the knee's four main ligaments: the anterior cruciate ligament (ACL), posterio...
16/08/2025


ligament tests assess the integrity of the knee's four main ligaments: the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medial collateral ligament (MCL), and lateral collateral ligament (LCL).

Knee Ligament Tests:
》Lachman's Test (ACL):
Evaluates the ACL by assessing anterior tibial translation relative to the femur with the knee flexed at 20-30 degrees. A soft or absent endpoint suggests an ACL injury.

》Anterior Drawer Test (ACL):
Assesses the ACL with the knee flexed to 90 degrees. The tibia is pulled forward, and excessive movement indicates a potential ACL tear.

》Posterior Drawer Test (PCL):
Evaluates the PCL by assessing posterior tibial translation with the knee flexed to 90 degrees. Excessive movement suggests a PCL injury.

》Posterior Sag Test (PCL):
Checks for posterior sag of the tibia with the knee flexed to 90 degrees and the hip flexed to 45 degrees. A visible or palpable sag indicates a PCL injury.

》Valgus Stress Test (MCL):
Applies a medial force to the knee, testing the MCL. Laxity at 0 and 30 degrees of knee flexion indicates MCL injury.

》Varus Stress Test (LCL):
Applies a lateral force to the knee, testing the LCL. Laxity at 0 and 30 degrees of knee flexion indicates LCL injury.

》Pivot Shift Test (ACL):
Assesses the ACL by evaluating the rotation of the tibia. A positive test indicates ACL deficiency.

■ Other important tests:

》McMurray's Test:
Evaluates for meniscal tears by assessing for clicks or pain during knee flexion, rotation, and extension.

》Joint line tenderness:
Palpating the joint line can help identify pain associated with meniscal injuries.


To fix your gait: Walk heel to toe. Swing your arms, keep your head tall. Activate your glutes with each step. Aim for 8...
28/07/2025

To fix your gait: Walk heel to toe. Swing your arms, keep your head tall. Activate your glutes with each step. Aim for 8,000–10,000 steps a day. Most people limp through life. Don’t be most people.

Kekuatan otot amat perlu untuk elak kesakitan badan bila kita dah melakukan rutin harianTerutama bagi yg dah berumur and...
28/07/2025

Kekuatan otot amat perlu untuk elak kesakitan badan bila kita dah melakukan rutin harian

Terutama bagi yg dah berumur anda sangat la perlukan rawatan untuk memulihkan kekuatan otot anda supaya anda sentiasa kekal aktif dalam aktiviti harian anda

14/09/2022

Anda ada masalah sciatica pain ?
Cuba amalkan senaman ini
Semoga ia dapat membantu kurangkan sakit anda

29/08/2022

Physio for aunty 80 years old

16/05/2022

Di malaysia ramai yg ada masalah sakit di bahagian tulang belakang ?

Jadi hari ini sy kongsikan cara senaman untuk selesaikan masalah ini

For more info : komen dibawah

Address

Kuala Lumpur
53300

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+60178093540

Website

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