25/04/2026
Foods to Limit with any Autoimmune Disease
Some foods promote inflammation and may worsen inflammatory symptoms:
🔴 Processed meats and red meat
🔴 Refined sugars and white flour
🔴 Fried and ultra-processed foods
🔴 Alcohol
🔴 High-sodium packaged foods
This doesn't mean perfection it means awareness. Small dietary shifts accumulate into meaningful relief. 🍟➡️🥦