DBC Physiotherapy TTDI

06/09/2023

🌬️ 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗜𝗻, 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗢𝘂𝘁

𝘛𝘰𝘥𝘢𝘺, 𝘸𝘦’𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘵𝘢𝘭𝘬 𝘢𝘣𝘰𝘶𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘸𝘦 𝘢𝘭𝘭 𝘥𝘰 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺, 𝘣𝘶𝘵 𝘮𝘢𝘺 𝘯𝘰𝘵 𝘱𝘢𝘺 𝘮𝘶𝘤𝘩 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘵𝘰: 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨!

𝘉𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘧𝘰𝘳 𝘭𝘪𝘧𝘦, 𝘣𝘶𝘵 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘺𝘰𝘶 𝘣𝘳𝘦𝘢𝘵𝘩𝘦 𝘤𝘢𝘯 𝘢𝘧𝘧𝘦𝘤𝘵 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨 𝘪𝘯 𝘮𝘢𝘯𝘺 𝘸𝘢𝘺𝘴?

𝘐𝘯 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵, 𝘸𝘦’𝘭𝘭 𝘴𝘩𝘢𝘳𝘦 𝘴𝘰𝘮𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘰𝘧 𝘥𝘦𝘦𝘱 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘰 𝘥𝘰 𝘪𝘵 𝘱𝘳𝘰𝘱𝘦𝘳𝘭𝘺.

05/09/2023

𝘙𝘦𝘢𝘥𝘺 𝘵𝘰 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘳 𝘺𝘰𝘶?

𝘾𝙤𝙢𝙚 𝙖𝙣𝙙 𝙟𝙤𝙞𝙣 𝙪𝙨 𝙖𝙩 𝙩𝙝𝙚 𝙃𝙚𝙖𝙡𝙩𝙝𝙚𝙚 𝙁𝙖𝙞𝙧 𝙝𝙤𝙨𝙩𝙚𝙙 𝙗𝙮 𝙒𝙞𝙨𝙢𝙖 𝙇𝙞𝙛𝙚𝘾𝙖𝙧𝙚, 𝘾𝙝𝙚𝙧𝙖𝙨 𝙎𝙤𝙪𝙩𝙝!

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘤𝘩𝘢𝘯𝘤𝘦 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘤𝘩𝘢𝘳𝘨𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨. 𝙇𝙚𝙖𝙧𝙣 𝙛𝙧𝙤𝙢 𝙚𝙭𝙥𝙚𝙧𝙩𝙨, 𝙖𝙣𝙙 𝙜𝙚𝙩 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙙𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙨!

𝘼𝙡𝙡 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙙𝙤 𝙞𝙨 𝙘𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙩𝙤 𝙧𝙚𝙜𝙞𝙨𝙩𝙚𝙧 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙛𝙖𝙞𝙧 ➡️https://forms.office.com/r/ifwGajQen7

𝘋𝘰𝘯’𝘵 𝘮𝘪𝘴𝘴 𝘵𝘩𝘪𝘴 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘸𝘪𝘵𝘩 𝘶𝘴. 𝘚𝘦𝘦 𝘺𝘰𝘶 𝘢𝘵 𝘵𝘩𝘦 𝘏𝘦𝘢𝘭𝘵𝘩𝘦𝘦 𝘍𝘢𝘪𝘳! 🩺🎉

31/08/2023

Celebrate freedom with us! As we raise our flags high, let's recall the journey to this moment of unity.

At DBC, we empower individuals for independence, like our nation. Break free from limitations, embrace joy!

Wishing Malaysians a joyful Merdeka celebration! 🎊🎆

Note: DBC Physiotherapy branches will be closed on August 31, 2023, in honor of Malaysia's Independence Day. Reopening on September 1st. Thank you for understanding.

19/07/2023

Happy Awal Muharram to all our Muslim friends and customers! 🎉

We hope this new Islamic year brings you joy, peace, and prosperity.

Enjoy this special day with your family and friends, and don’t forget to take care of yourself. You deserve it!

24/06/2023

You're absolutely right! 🎉💯

Unlock incredible rewards like earning up to 25X BonusLink Points and more simply by using the BLINK app for payments. Experience our treatments and enjoy the convenience and benefits of BonusLink.

It's time to level up your rewards game!

29/08/2022

There's a reason why most physiotherapy prescriptions state 2 or times a week‼️
The goal is for the patient to become independent with a comprehensive home exercise program.

Consistency with a physiotherapy program and independent exercise program will enable every patient to recover from any condition and prevent it from recurring! ✍🏻
For more information, contact us at:
📲https://wa.link/hgp4jn or send us a DM!

22/08/2022

16/08/2022

Do you always feel sore after working out at the gym? 😣
It makes you want to stay at home all day!
That kind of muscle soreness is common, especially in areas of the body that are exercised with specific sports tools. ☝🏻

How to deal with post-exercise muscle pain?
1️⃣ Using ice compression
Ice compression can help you reduce pain and soreness after exercise.
2️⃣ Enough body fluids.
Water, in particular, can help to reduce your muscle pain.
3️⃣ Eat a meal that contains protein
Protein meals are an essential component nutrient for building and maintaining muscles.

Other than that, you can also get the best advice regarding muscle soreness with us!
📲https://wa.link/hgp4jn or send us a DM!

12/08/2022

🇲🇾 𝗠𝗘𝗥𝗗𝗘𝗞𝗔 𝗣𝗥𝗢𝗠𝗢𝗧𝗜𝗢𝗡 🇲🇾
🇲🇾 𝗠𝗘𝗥𝗗𝗘𝗞𝗔 𝗣𝗥𝗢𝗠𝗢𝗧𝗜𝗢𝗡 🇲🇾
Are you ready for the BIG DAY? Our awaited Merdeka Sales Promotion has begun!

This Merdeka, it's time to get rid of all your aches and pains! Take advantage of our promotion right now 🎉🎊

RM65 only for first trial‼️ (worth RM180)

Promotion is valid from 9 August 2022 to 31 August 2022. Grab it before the promotion ends! Make an appointment with us now!
📲https://wa.link/hgp4jn or send us a DM!

22/07/2022

Remember to sleep in a position that allows you to keep your lower back curvature. 🛌

Choose a firm mattress. You can put a board under your bed mattress if necessary. If necessary, place the mattress on the floor. If you've always slept on a soft surface, switching to a more stiff surface may be difficult at first.

Try to do what makes you the most comfortable. 🤗 The goal is to find a comfortable medium between back support and comfort. Your sleeping comfort is just as vital as proper back support.

However, if you have back pain regularly, you can book for a consultation with our physiotherapist and learn more about back pain 😊
Book your slot by WhatsApp 📲019-9102195

20/07/2022