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Transform by Savor

✨Kickstart Your Health Journey with Savor Transform

🩺 10 Days Health Challenge
🥙 Flexible & Convenient Meal Plan Subcription

30/06/2025

The Mediterranean diet is found to have amazing anti-inflammatory properties by scientists. Health experts have found that it reduces the risk of mortality by up to 60% for cancer survivors, and 30% reduced mortality on average. This diet consists of minimally processed whole-foods, and require strict adherence to be effective.

Our Savor diet, endorsed by Dr. Eddie Ramirez, is a modified plant-based alternative of the Mediterranean diet, complete with its benefits, while also removing the negatives of a red meat diet. Sign up for our Savor Transform Challenge to try out now!👇🏼
🔗 https://www.savoroflife.com/transform

Source: https://www.oliveoiltimes.com/health-news/meddiet-adherence-associated-with-lower-mortality-risk-for-cancer-survivors/132876

23/06/2025

A recent study published in JAMA suggests that a low-fat, high-carb vegan diet can enhance metabolism and help weight loss. Participants on this diet reportedly burned 14% more calories after meals and lost an average of 13 pounds over 16 weeks. This research highlights the benefits of high-fiber plant foods in helping you achieve your weight loss goals!

Sign up for Savor's 10-Day Health Challenge, with 1-on-1 health consultations to help you with your weight loss journey!👇🏼
🔗 https://www.savoroflife.com/transform

Source: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2773291

16/06/2025

Studies have found that whole-food, plant-based diets go a long way in treating type 2 diabetes. This lifestyle intervention improves glycaemic control which in turn reduces the need for medication for type 2 diabetes.

Our specially curated plant-based Savor diets are free from artificial sugars and sweeteners that are the major causes of diabetes. Learn more how you can improve your health at: 👇🏼
🔗 https://www.savoroflife.com/transform

Source: https://link.springer.com/article/10.1007/s00125-024-06272-8

10/06/2025

Abstaining from alcohol is one of the best things you can do for your well-being! Alcohol is a neurotoxin that damages both the liver and brain, and can slow neurological function and lead to cancer. Green foods like spinach, kale, various berries, nuts and seeds are able to detox your liver and reverse the damage alcohol does to your body.

Our Savor Transform Challenge features health consultations and plant-based meals that support and boost your liver health, sign up now! 👇🏼
🔗 https://www.savoroflife.com/transform

Source: https://www.cbsnews.com/news/alcohol-cancer-risk-what-to-know/

30/05/2025

From kitchen prep to cooking demos to seeing real change in real people — here’s a look back at the Top Glove Eat Well Challenge 🌿✨

Over the past few weeks, the Top Glove team has been discovering how simple, delicious, plant-based meals can transform the way we feel, think, and live. Through our Savor Transform program, we’ve been proud to support this journey with curated meals, education, and real-time support.

Here’s to better habits, stronger minds, and sustainable changes that go beyond the plate. 🙌
Let’s keep it going.

27/05/2025

It’s already the final week of the Top Glove Eat Well Challenge — and we’ve been so glad to be part of this journey with them! 🌱

Over the past few weeks, participants have been exploring the power of plant-based meals through our Savor Transform program — and we’re looking forward to seeing how it’s all coming together.

Here’s to strong finishes, better habits, and more energized days ahead. 💪

Want to know how your daily habits impact your health and energy levels?
Join Savor’s 10-Day Health Challenge and experience the difference for yourself.

🔗 https://www.savoroflife.com/transform
+60 11‑5430 6870

26/05/2025

Lack of sleep causes hormonal imbalances which can lead to you feeling less full from your meals. Poor sleep quality also has the potential to cause us to seek out satisfying but unhealthy foods. With the gut-brain axis being more understood by health professionals, it is a two-way street that our diet affects our sleep, and vice versa.

Learn more about how your habits affect your overall well-being during Savor's 10-Day Health Challenge!👇🏼

🔗 https://www.savoroflife.com/transform

Source: https://foodandmoodcentre.com.au/2024/09/does-my-sleep-affect-what-i-eat/

23/05/2025

Week 1 of the plant-based challenge — how’s it going so far? 🌱
We checked in with Top Glove participants to hear their honest thoughts after one week of plant-based meals.

From small wins to unexpected learnings, here’s what the first week of this 3-week journey has been like.

Curious to try it yourself? Join our Savor Transform program and experience the difference a plant-based lifestyle can make — no pressure, just progress.

https://www.savoroflife.com/transform
+60 11‑5430 6870
Contact us now to take the first step. Your change starts here!

Savor Of Life

20/05/2025

Truly grateful for the opportunity to bring Savor’s kitchen to Top Glove for a live cooking demo!

It was a pleasure showcasing how good plant-based food can be—simple ingredients, bold flavors, and dishes that do more than just fill you up.
⁠
Thank you to the team at Top Glove for having us!

19/05/2025

It's not just the food you eat, it's the way you prepare it! Even healthy plant-based foods are rendered unhealthy if you fry them. Fried potatoes actually increase the risk of type 2 diabetes, so it is better to boil, bake or mash your potatoes!

Want some healthy potatoes? Check out our Savor Transform Challenge full of plant-based meals that are delivered to your doorstep, sign up now! 👇🏼
🔗 https://www.savoroflife.com/transform

Source: https://pubmed.ncbi.nlm.nih.gov/39289134/

28/04/2025

Nutrition is still an underdeveloped area in nearly every medical education in the world. This is concerning, especially since diet is a crucial aspect of managing chronic illnesses.

At Savor, we believe that your diet can transform your health. Sign up for our Savor Transform 10 Day Challenge to experience to healing power of a plant-based diet!👇🏼
🔗 https://www.savoroflife.com/transform

Source: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2824217

https://x.com/EddieRDMD/status/1841405836440248596

21/04/2025

The "Carnivore diet" leads to long term risks including nutrient deficiencies and increased inflammation, heart disease, and gastrointestinal issues. Scientists and dietitians agree that a lack of fiber and antioxidants, commonly found in plant foods, is the cause of this. A low carb, plant-based diet has shown to give the body its optimal nutrition.

Take your health to the next level with Savor's 10-Day Health Challenge, sign up now! 👇🏼
🔗 https://www.savoroflife.com/transform

Source: https://www.shape.com/carnivore-diet-8711494

https://x.com/EddieRDMD/status/1842484889901510841

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