02/03/2022
养生汤|润肺去火,滋阴养颜,霸王花汤❣️
最近天气热 容易上火,是时候来点降降火的配方了
这个汤不仅管用,而且出乎意料也太好喝了❗️
非常甘甜可口,不油腻,很清爽❣️
霸王花的口感像是吃嫩竹笋,非常好吃
霸王花主要还有美容护肤,清心润燥的功效‼️
女生喝这个汤真的非常好👍
做法也很简单哦,直接用了食材包
用料很足,质量也好,真的是懒人煲汤必备
【霸王花无花果猪骨汤】
食材:排骨、霸王花、无花果、玉竹、红枣/蜜枣、百合、南北杏、姜片
【做法】
1️⃣食材包都是干货,都先洗净,有些需要泡发,比如霸王花、玉竹、百合,先把需要泡发的提前泡水一小时
2️⃣排骨焯水洗净,然后把所有食材放入砂锅,加满水(可以放两支1.5L的水)
3️⃣大火烧开,转小火煮一个半小时,最后十分钟放盐调味,这个汤也可以不放盐,是鲜甜的味道
Health Soup|Nourishing the lungs and removing fire, nourishing yin and nourishing the face, Bawang Hua Soup❣️
The weather is hot recently and it is easy to get angry. It is time to come up with a recipe for reducing the fire. Not only does this soup work, but it's also surprisingly delicious❗️ Very sweet and delicious, not greasy, very refreshing❣️ The taste of Bawanghua is like eating tender bamboo shoots, which is very delicious Bawang flower mainly has the effect of beauty and skin care, clearing the heart and moisturizing the dryness‼ ️
It's really good for girls to drink this soup👍 The method is also very simple, just use the food package directly The ingredients are very sufficient and the quality is good. It is really a must for lazy people to cook soup.
Ingredients: pork ribs, overlord flowers, figs, yuzhu, red dates/candied dates, lily, apricots, ginger slices .
1️⃣ The ingredients packs are all dry goods, they are all washed first, some need to be soaked, such as Bawanghua, Yuzhu, Lily, first soak the ones that need to be soaked in water for an hour in advance
2️⃣Blank the ribs, then put all the ingredients into the casserole and fill with water (two 1.5L water can be placed)
3️⃣Boil on high heat, turn to low heat and cook for an hour and a half, add salt to taste in the last ten minutes, this soup can also be without salt, it is fresh and sweet
#霸王花汤 #药材汤包
#清热润肺 #清暑解热 #除痰止渴 #阿靓药材