One Osteo Osteopathy KL

One Osteo Osteopathy KL Osteopathy is a gentle manual therapy recommended for back pains, pregnancy, sport injuries, babies, surgery recovery, and musculoskeletal disorders.

15/04/2025

Good posture starts much earlier than most parents realize — even in the first weeks of life 👼

Supporting your baby’s posture means understanding how their spine develops and what helps (or hinders) that natural process.

The lumbar reflex is a key player in spinal movement and development — it provides the longest leverage point for the spine to arch, forming the foundation of posture and mobility.

During birth, a baby’s spine and skull naturally reorganize to prepare for life outside the womb.

One of the first survival reflexes — the Breast Crawl — relies on a baby’s ability to arch their back, push with their legs, and lift their head to reach the breast.

But when the birth process involves added stress—like forceps, vacuum, long or short labor, C-sections, or restricted movement—these natural reflexes and the baby’s posture may be disrupted.
In C-section births, for example, the baby’s lumbar spine often remains in a fetal position, leading to limited mobility and imbalance. When the lumbar spine stays functional, compensation may show up in the upper thoracic spine and chest instead.

Because every birth is unique, a tailored assessment by a skilled osteopath is essential to detect and correct imbalances early on.

With the right support, we can help ensure your baby develops a strong, balanced posture from the very beginning.

Have you noticed your baby struggling with posture or head control? Let us your questions in the comments below ⬇️

👉 Follow for more expert tips on baby health, posture, and natural wellness.


22/01/2025

🎉 New Year, New You! Enjoy an exceptional 70% rebate on your first treatment with us — for a limited time only!

Have you heard about Osteopathy? It’s the leading alternative manual therapy in Europe, and our expert team has been proudly serving Malaysia for the past 14 years.

Now, we’re conveniently available in Jaya One to help with your aches, pains, and injuries — whether it’s back, neck, or shoulder pain or even sports-related issues.

If you’ve always wanted to try Osteopathy, but never found the time, now is your chance.

This offer is perfect for you and your loved ones.

Our resident osteopaths also specialize in women’s health and pediatric osteopathy. If you are a woman and would prefer to be treated by another woman, Sandra, our resident, will welcome you. She has excellent experience in pre and post-pregnancy care.

📱 WhatsApp us “70%” at +60122008254, and our team will assist you in booking your first appointment.

Terms & Conditions apply.
💡 1 treatment valued at RM400.

Take the first step towards a healthier you today!

Meet Pierre Rubert! 🌟 He's amazing with kids. Years ago, this young patient came in for a check-up, with his supportive ...
27/04/2024

Meet Pierre Rubert! 🌟 He's amazing with kids. Years ago, this young patient came in for a check-up, with his supportive sisters and mom helping to keep him calm and cooperative throughout the visit. Pierre's secret? Comfy pillows, a secure atmosphere, and lots of smiles, making visits a breeze and keep tears at bay! 😊💙

Meet our resilient 12-year-old dancer! 💃 Despite a foot fracture six months ago, she's back on her feet and dancing. Tod...
25/04/2024

Meet our resilient 12-year-old dancer! 💃 Despite a foot fracture six months ago, she's back on her feet and dancing. Today marks her third session with us, and we're thrilled with her progress. Just a few tweaks and she's dancing pain-free! 🌟

Good news for this little boy ! The tooth fairy gave birth to a little friend 😁.I saw him for the first time at 8 months...
19/03/2024

Good news for this little boy ! The tooth fairy gave birth to a little friend 😁.

I saw him for the first time at 8 months old and none of his teeth had popped out.

I found a blockage on his first vertebra (C1) which is closely related with the nervous system controlling the teeth. Thus, when there is a misalignment of this vertebra, it commonly leads to slowing down the growth of the teeth and will affect the foundation of the structures implicated. It is part of the origins of teeth misalignment later in age (as it has an impact on the overall balance).

As I always mention to parents, once we release C1, 90% of the time, the teeth pop out within a week. Up to a month for the 10% left.

Well, this cute tooth came out after 5 days !

Today baby had his check up after a month to fine tune everything and I will see him again in 6 months ! That’s how easy Osteopathy is ! (Sometimes 🤪).

If your baby came with the same issue, please share your experience with us, it will help more parents be aware of the importance of checking baby as early as possible, furthermore when baby was born through c-section, forceps/vacuum, short/long birth, nurse pressing on the tummy or blocking the baby while coming out, or simply delivery lying down legs up. All these scenarios will affect the baby balance in most cases. We can easily reverse the consequences at birth.

What is the impact of the umbilical cord around the neck during birth ?Therer is a very rare risk of suffocation. Howeve...
21/02/2024

What is the impact of the umbilical cord around the neck during birth ?

Therer is a very rare risk of suffocation. However, we commonly find a print on the tissues around the neck and the surrounding structures (vertebra, ribs, collar bone, base of the skull, etc..).

It can lead to a baby that will be constantly unsettled, cries but poor sound, difficulty of suction, reflux, etc.

There is also a clear impact on the psychology of the child/adult: it is related with the trauma of suffocation. These patients will tend to be worry, with a high need for being reassured, stressed by changes/new situation, need for control, a tendency to melancholy/spleen, lack of positive attitude. They might react badly when pressure is applied on their neck. These character traits are conditioned by the trauma and if we can see the baby at birth, they will usually not become part of the character.

In such a case, it is not only about realigning the body, but also erasing the trauma. Both being very closely linked.

12/02/2024

Pascal treating a tennis elbow and plantar fasciitis, this is the second session, pain has reduced from 8/10 to 3/10.

You can witness the process of an osteopathic session of 45mn; we spend a lot of time testing the different parts of the body to gather information on the state of balance, textures, big and small movements of bone structures, fine movements of the vital system (similar to Chi in Chinese Medicine), etc… manipulations are gentle, sometimes imperceptible. Some manipulations are active techniques; we call them direct techniques, we “push” a structure where it doesn’t want to go, typically “cracking” belongs to this group of techniques. Other techniques, called indirect, will aim to position the structure where it likes to go and wait for the system to settle on its own.
In the end, each technique is meant to act on the nervous system, through inhibition or stimulation of that system to recreate an harmony within through a symphony of messages/intentions (techniques).

Each patient is analysed uniquely, based on its needs, each session is tailored for the patient.

Send a message to learn more

03/02/2024

A little glimpse into the treatment for a boy having very regular cycles of cough and cold, runny nose with long recovery.

A nice and smooth release of the lower back !

This condition, very common, is virtually 100% of the time due to mechanical imbalances which will disrupt specific levels of the nervous system leading to an irritation of the pathways implicated in the “cough” response. Coughing is a natural response of protection of the lungs the body has (controlled by the brain, modulated by specific nerves along the spine). Two systems are implicated in this response:
- the Glossopharyngal nerve controlling the airways along the neck. This nerve emerges from the base of the skull and can be disrupted by some imbalances of the upper cervical bones (C0C1C2), usually creating dry coughs specially at night and/or morning when lying down. Typically it’s the nerve that will be triggered when one swallows a foreign body wrong way, to expel it.
- the lungs plexus which emerges from the spine chord on the mid thoracic spine (T2T3T4T5), its nerve branches following the ribs, modulates the cough responses in case of lungs infection (creating mucus which is a foreign body needing to be expelled), swallowing of a foreign body, etc… this response is the one implicated in what is commonly called “asthma” and kids getting sick often, as well as many unexplained coughs (many nowadays after Covid.

Old but gold.Pierre with one of his little patients.Help warm Pierre’s heart 😁🥰 by sharing your experience as a patient ...
01/02/2024

Old but gold.

Pierre with one of his little patients.

Help warm Pierre’s heart 😁🥰 by sharing your experience as a patient and share this post, you’ll help another child gain a better health.

Our team, besides treating all kinds of aches and pains for adults, is the only specialised team in paediatrics in the country. Besides our diplomas, our years of experience, the real value people recognise us for is the great love we have for our patients.
Pierre is a dedicated and passionate osteopath who recently became a father, realising that one heart can forever expand to welcome always more of these little cuties ! 😍

Osteopathic treatment for kids is unique and fundamental in treating quickly, without invasive procedure or medication most of the common issues parents face, such as:
- latching issues
- vomiting/reflux
- unexplained cries
- digestive issues/colic
- torticollis
- flat head/plagiocephaly
- slow teeth development
- slow acquisition of reflexes and development steps (turning, crawling, clumsy walk, etc..)

All these issues are cause by mechanical disorders which are the consequence of a trauma during birth. This trauma will disturb the mechanical balance of the body and will be systematic during short/long birth, usage of forceps/vacuum, c-section (as the child is not going through the natural ways and his body is not remodelled and stimulated), nurse pressing on the tummy or blocking the labour, or simply lying down legs up (which goes against all laws of mechanics).

Don’t hesitate to contact us if you have any question regarding your child’s birth, doesn’t matter his age, we will always be able to help.

If you want to learn more about our team: www.oneosteo.asia

Address

One Osteo Plaza Damas Block P-1-13/15, Plaza Damas 60 Jalan Sri Hartamas 1
Kuala Lumpur
50480

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

Telephone

+60122008254

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