Health Coach International

Health Coach International Building a community of people who want to stay Healthy for Life!

23/08/2025


Join us now! The FB Live with our Certified Health Coaches, Dr Susan Chin & Samantha Chiang ~ Mindshift for Better Health

โฐ Itโ€™s almost time! Our FB Live ๐Œ๐ข๐ง๐๐ฌ๐ก๐ข๐Ÿ๐ญ ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก with Dr Susan Chin & Samantha is happening ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ ๐Ÿ๐Ÿ ๐€๐Œ ๐ŸŒฑโœจ...
23/08/2025

โฐ Itโ€™s almost time!
Our FB Live ๐Œ๐ข๐ง๐๐ฌ๐ก๐ข๐Ÿ๐ญ ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก with Dr Susan Chin & Samantha is happening ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ ๐Ÿ๐Ÿ ๐€๐Œ ๐ŸŒฑโœจ
๐Ÿ‘‰ Stay tuned right here on our page to catch it LIVE.
https://www.facebook.com/HealthCoachInternational

๐Ÿ’ฌ Help us spread the wordโ€”share this Live with your family and friends so they too can discover how a simple ๐ฆ๐ข๐ง๐๐ฌ๐ก๐ข๐Ÿ๐ญ can transform health and well-being. ๐Ÿ’š

๐Ÿ“ฃ 23rd August @ 11 AM โ€“ mark your calendars! Join us ๐‹๐ˆ๐•๐„ on the ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ FB page with our ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‡...
21/08/2025

๐Ÿ“ฃ 23rd August @ 11 AM โ€“ mark your calendars!
Join us ๐‹๐ˆ๐•๐„ on the ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ FB page with our ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก๐ž๐ฌ ๐ƒ๐ซ ๐’๐ฎ๐ฌ๐š๐ง ๐‚๐ก๐ข๐ง & ๐’๐š๐ฆ๐š๐ง๐ญ๐ก๐š ๐‚๐ก๐ข๐š๐ง๐  as they dive into:
โœจ ๐Œ๐ข๐ง๐๐ฌ๐ก๐ข๐Ÿ๐ญ ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก โœจ

So often, we focus on diet and exercise aloneโ€”but did you know your mindset could be the missing piece to sustainable health and healing? ๐Ÿ’ก

In this interactive session, Dr Susan & Samantha will share how shifting the way you think can:
โœ… Break old patterns that hold you back
โœ… Unlock healthier daily habits
โœ… Improve your energy, resilience & overall well-being

๐ŸŒฑ Your mind is powerfulโ€”when you shift it, your health transforms too.

๐Ÿ‘‰ Donโ€™t miss this empowering conversation! Invite your family and friends to join and discover practical strategies to build a stronger, healthier YOU.

๐Ÿ“ Watch it LIVE here: https://www.facebook.com/HealthCoachInternational

16/08/2025


Join us now! The FB Live with our Certified Health Coach Dr Susan Chin ~ Stronger Mindset, Better Mental Health

๐ŸŒž ๐†๐จ๐จ๐ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐ ! Weโ€™re going ๐‹๐ˆ๐•๐„ ๐š๐ญ ๐Ÿ๐Ÿ ๐€๐Œ ๐ญ๐จ๐๐š๐ฒ on the ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐…๐ ๐ฉ๐š๐ ๐ž with ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ƒ๐ซ...
16/08/2025

๐ŸŒž ๐†๐จ๐จ๐ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐ !

Weโ€™re going ๐‹๐ˆ๐•๐„ ๐š๐ญ ๐Ÿ๐Ÿ ๐€๐Œ ๐ญ๐จ๐๐š๐ฒ on the ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐…๐ ๐ฉ๐š๐ ๐ž with ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ƒ๐ซ ๐’๐ฎ๐ฌ๐š๐ง ๐‚๐ก๐ข๐ง ๐Ÿ’ช๐Ÿง 
Topic: ๐‘†๐‘ก๐‘Ÿ๐‘œ๐‘›๐‘”๐‘’๐‘Ÿ ๐‘€๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก, ๐ต๐‘’๐‘ก๐‘ก๐‘’๐‘Ÿ ๐‘€๐‘’๐‘›๐‘ก๐‘Ž๐‘™ ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž

๐ŸŽฏ Learn how to strengthen your mindset, manage stress, and boost your mental well-being.
๐Ÿ“… ๐“๐จ๐๐š๐ฒ | ๐Ÿ๐Ÿ ๐€๐Œ
๐Ÿ‘‰ https://www.facebook.com/HealthCoachInternational

๐Ÿ“ข Tag your friends or ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ so more people can join and benefit from this session! Letโ€™s build healthier, stronger minds together. ๐Ÿ’›

๐Ÿ“… ๐Ÿ๐Ÿ”๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ @ ๐Ÿ๐Ÿ ๐€๐ŒJoin our ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐‹๐ข๐ฏ๐ž at the ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐…๐ ๐ฉ๐š๐ ๐ž with our ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š...
14/08/2025

๐Ÿ“… ๐Ÿ๐Ÿ”๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ @ ๐Ÿ๐Ÿ ๐€๐Œ

Join our ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐‹๐ข๐ฏ๐ž at the ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐…๐ ๐ฉ๐š๐ ๐ž with our ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก, ๐ƒ๐ซ ๐’๐ฎ๐ฌ๐š๐ง ๐‚๐ก๐ข๐ง ~ ๐‘†๐‘ก๐‘Ÿ๐‘œ๐‘›๐‘”๐‘’๐‘Ÿ ๐‘€๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก, ๐ต๐‘’๐‘ก๐‘ก๐‘’๐‘Ÿ ๐‘€๐‘’๐‘›๐‘ก๐‘Ž๐‘™ ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž
๐Ÿ‘‰ https://www.facebook.com/HealthCoachInternational

๐Ÿ’ญ ๐‡๐จ๐ฐ ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ? Lifeโ€™s challenges can sometimes feel overwhelming, and without the right mental resilience, stress, anxiety, and burnout can take over. But the good news isโ€”your mindset is something you can strengthen, train, and protect.

In this empowering session, ๐ƒ๐ซ ๐’๐ฎ๐ฌ๐š๐ง ๐‚๐ก๐ข๐ง will share practical strategies to:
โœ” Build mental resilience in everyday life
โœ” Manage stress and emotional triggers
โœ” Cultivate habits that support lasting mental well-being

โœจ Donโ€™t just surviveโ€”๐ญ๐ก๐ซ๐ข๐ฏ๐ž with a stronger, healthier mind.

Invite your family and friends to join and discover how small mindset shifts can lead to big changes in your mental health and happiness. ๐ŸŒŸ

09/08/2025

Join us now! The FB Live with our Health Coach Dr Wong Meng Yee ~ Reversing the Trend: How You Can Take Charge of Diabetes

๐ŸŒž ๐†๐จ๐จ๐ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐ ! Weโ€™re going ๐‹๐ˆ๐•๐„ ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ ๐€๐Œ on the ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐๐š๐ ๐ž! ๐Ÿ‘‰ https://www.faceb...
09/08/2025

๐ŸŒž ๐†๐จ๐จ๐ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐ !

Weโ€™re going ๐‹๐ˆ๐•๐„ ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ ๐€๐Œ on the ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐๐š๐ ๐ž!
๐Ÿ‘‰ https://www.facebook.com/HealthCoachInternational

๐“๐จ๐ฉ๐ข๐œ: ๐Ÿฉบ Reversing the Trend: How You Can Take Charge of Diabetes

Join ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ƒ๐ซ ๐–๐จ๐ง๐  ๐Œ๐ž๐ง๐  ๐˜๐ž๐ž as she dives into ๐ƒ๐ข๐š๐›๐ž๐ญ๐ข๐œ ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ โ€” that frustrating point where whatever you eat, your glucose still runs high.

๐Ÿ’ก Learn how to turn things around with the ๐Ÿ” ๐๐ข๐ฅ๐ฅ๐š๐ซ๐ฌ ๐จ๐Ÿ ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž:
๐Ÿฝ๏ธ Eat wisely
๐Ÿƒโ€โ™€๏ธ Move regularly
๐Ÿ˜ด Sleep well
๐Ÿง˜โ€โ™‚๏ธ Manage stress
๐Ÿ’ž Connect with others
๐Ÿšญ Avoid risky substances

โœจ If youโ€™ve been feeling stuck or hopeless about your diabetes, this session will give you a fresh perspective โ€” and real, practical steps to take charge again.

๐Ÿ“… ๐“๐จ๐๐š๐ฒ | ๐Ÿ•š ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ ๐€๐Œ
๐ŸŽŸ๏ธ ๐…๐‘๐„๐„ ๐ญ๐จ ๐ฃ๐จ๐ข๐ง โ€” ๐›๐ซ๐ข๐ง๐  ๐š ๐Ÿ๐ซ๐ข๐ž๐ง๐ ๐จ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ!

๐Ÿ“… ๐Ÿ—๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ @ ๐Ÿ๐Ÿ ๐€๐Œ ๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐‹๐ข๐ฏ๐ž ๐š๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐…๐ ๐๐š๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก, ๐ƒ๐ซ ๐–๐จ๐ง๐  ๐Œ๐ž...
07/08/2025

๐Ÿ“… ๐Ÿ—๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ @ ๐Ÿ๐Ÿ ๐€๐Œ
๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐‹๐ข๐ฏ๐ž ๐š๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐…๐ ๐๐š๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก, ๐ƒ๐ซ ๐–๐จ๐ง๐  ๐Œ๐ž๐ง๐  ๐˜๐ž๐ž ~ ๐‘…๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐‘‡๐‘Ÿ๐‘’๐‘›๐‘‘: ๐‡๐จ๐ฐ ๐˜๐จ๐ฎ ๐‚๐š๐ง ๐“๐š๐ค๐ž ๐‚๐ก๐š๐ซ๐ ๐ž ๐จ๐Ÿ ๐ƒ๐ข๐š๐›๐ž๐ญ๐žs
๐Ÿ‘‰ https://www.facebook.com/HealthCoachInternational

โ€œ๐๐จ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ฐ๐ก๐š๐ญ ๐ˆ ๐ž๐š๐ญ, ๐ฆ๐ฒ ๐ ๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ก๐ข๐ ๐ก...โ€
Sound familiar? Thatโ€™s not just high blood sugarโ€”it could be ๐ƒ๐ข๐š๐›๐ž๐ญ๐ข๐œ ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ.

If you're feeling stuck, defeated, or just plain tired of trying, you're not alone. But there is a way out.

๐ŸŒŸ ๐‰๐จ๐ข๐ง ๐‚๐จ๐š๐œ๐ก ๐ƒ๐ซ ๐–๐จ๐ง๐  ๐Œ๐ž๐ง๐  ๐˜๐ž๐ž as she explores ๐ฐ๐ก๐š๐ญ ๐๐ข๐š๐›๐ž๐ญ๐ข๐œ ๐›๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ข๐ฌ, why it happens, and how you can reclaim your health through the ๐Ÿ” ๐๐ข๐ฅ๐ฅ๐š๐ซ๐ฌ ๐จ๐Ÿ ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž.

Youโ€™ll discover how to:
๐Ÿฝ๏ธ Nourish your body with the right foods โ€” not restrict it
๐Ÿƒโ€โ™€๏ธ Move smarter, not harder
๐Ÿ˜ด Prioritise restorative sleep
๐Ÿง˜โ€โ™‚๏ธ Manage stress to reduce insulin resistance
๐Ÿ’ž Strengthen social support
๐Ÿšญ Avoid habits that sabotage your healing

โœจ ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ญ๐ก๐ž ๐ง๐ฎ๐ฆ๐›๐ž๐ซ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐ฆ๐จ๐ง๐ข๐ญ๐จ๐ซ. ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ข๐ง ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ.

This session will help you reset your mindset, regain hope, and take back your powerโ€”naturally, holistically, and sustainably.

๐ŸŽŸ๏ธ ๐…๐ซ๐ž๐ž ๐ญ๐จ ๐ฃ๐จ๐ข๐ง โ€” ๐š๐ง๐ ๐จ๐ฉ๐ž๐ง ๐ญ๐จ ๐š๐ง๐ฒ๐จ๐ง๐ž ๐Ÿ๐š๐œ๐ข๐ง๐  ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐จ๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐š ๐ฅ๐จ๐ฏ๐ž๐ ๐จ๐ง๐ž.

๐“๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐ฐ๐š๐ญ๐œ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ ๐ฌ๐ฉ๐ข๐ค๐ž ๐ง๐จ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ? ๐Ÿ˜”๐‚๐จ๐ง๐Ÿ๐ฎ๐ฌ๐ž๐ ๐›๐ฒ ๐๐ข๐ž๐ญ ๐Ÿ๐š๐๐ฌ ๐ญ๐ก๐š๐ญ ๐๐จ๐งโ€™๐ญ ๐ฐ๐จ๐ซ๐คโ€”๐จ๐ซ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐จ๐งโ€™๐ญ ๐ฅ...
05/08/2025

๐“๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐ฐ๐š๐ญ๐œ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ ๐ฌ๐ฉ๐ข๐ค๐ž ๐ง๐จ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ? ๐Ÿ˜”
๐‚๐จ๐ง๐Ÿ๐ฎ๐ฌ๐ž๐ ๐›๐ฒ ๐๐ข๐ž๐ญ ๐Ÿ๐š๐๐ฌ ๐ญ๐ก๐š๐ญ ๐๐จ๐งโ€™๐ญ ๐ฐ๐จ๐ซ๐คโ€”๐จ๐ซ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐จ๐งโ€™๐ญ ๐ฅ๐š๐ฌ๐ญ?

๐Ÿฝ๏ธ Itโ€™s time to reclaim your health from the kitchen up!

Join us for "๐‚๐ฎ๐ฅ๐ข๐ง๐š๐ซ๐ฒ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐Ÿ๐จ๐ซ ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ & ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ", a hands-on one-day workshop that will transform the way you think about food and healing.

๐Ÿง‘โ€๐Ÿณ Learn how to use whole, plant-based ingredients to:
โœ… Stabilize blood sugar
โœ… Burn fat naturally
โœ… Boost energy & satiety
โœ… Cook meals that heal โ€” and actually taste good!

๐Ÿ’ฌ As Dr. Jenny Wong shared:
โ€œThis is a fun place to learn cooking WFPB dishes through peer learning rather than attending lectures. The hands-on cooking class improved my skills and helped me feel more confident in preparing healthy meals.โ€

๐Ÿ’ก Like Chee Sang, who saw his ๐›๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐๐ซ๐จ๐ฉ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐Ÿ’๐Ÿ“/๐Ÿ—๐ŸŽ ๐ญ๐จ ๐Ÿ๐Ÿ‘๐ŸŽ/๐Ÿ–๐ŸŽ within a monthโ€”without giving up joy or flavor.

๐Ÿ“… ๐’๐š๐ญ, ๐Ÿ๐Ÿ” ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
๐Ÿ“ ๐”๐‚๐’๐ˆ ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐Š๐‹
๐Ÿ•˜ ๐Ÿ—๐š๐ฆ โ€“ ๐Ÿ“๐ฉ๐ฆ (Malaysia Time)
๐Ÿ’ฐ ๐‘๐Œ ๐Ÿ‘๐Ÿ–๐ŸŽ ๐จ๐ง๐ฅ๐ฒ โ€“ includes lifetime access to a supportive community
๐ŸŽŸ๏ธ๐’๐ฉ๐จ๐ญ๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ โ€“ ๐ฌ๐ข๐ ๐ง ๐ฎ๐ฉ ๐ง๐จ๐ฐ!
๐Ÿ‘‰ https://bit.ly/JOT_WeightM

๐Ÿงพ HRD Corp Claimable | Beginner-friendly | Transformative

02/08/2025


Join us now! The FB Live with our Certified Health Coach Tey Hsi Ming ~ Prediabetes: What It Isโ€”And How to Reverse It Without Medications

Address

HCI Health Coach International Sdn Bhd (1322804-U) Wisma Quest, 36-4, Jalan Metro Pudu, Fraser Business Park Off Jalan Yew, Fraser Business Park
Kuala Lumpur
55100

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Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
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Thursday 09:00 - 18:00
Friday 09:00 - 18:00

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+6588700519

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