Brahma Kumaris Bangsar

16/01/2026

🌿 Insightful Thursday – A Beautiful Morning of Reflection & Wisdom 🌿

We are deeply grateful for the meaningful and peaceful gathering at our recent Insightful Thursday session, “The Present Determines the Future”, with BK Vimala, Senior Yoga Teacher.
The session gently reminded us that the quality of our present thoughts, feelings, and choices shapes the future we experience. Through her calm presence and lived wisdom, BK Vimala inspired everyone to become more conscious, mindful, and soul-aware in daily life.
The collective silence, shared reflections, and heartfelt interactions created a beautiful atmosphere of clarity, inner strength, and spiritual connection. It was truly uplifting to see participants from different walks of life come together with a shared intention to grow, reflect, and transform.
✨ Thank you to all who attended and made this session so meaningful.
✨ Our gratitude to BK Vimala for her tireless service and gentle guidance.
✨ Appreciation to the organising team and volunteers for their loving efforts.
May we all continue to live aware in the present, creating a future filled with peace, purpose, and inner strength. 🌸
Stay connected for more Insightful Thursday sessions and spiritual gatherings.

16/01/2026

🌿 Insightful Thursday Talk 🌿
INNER STILLNESS IN A NOISY WORLD
In today’s fast-paced world, noise is not only around us — it often lives within us. Thoughts, worries, and constant stimulation can quietly drain our inner peace.
Join us for a meaningful and uplifting session with BK Anil, Senior Raja Yoga Teacher, as he shares how to experience inner stillness and remain calm, focused, and emotionally strong — even amidst daily challenges.

🧘‍♂️ What you’ll gain from this session:
✨ Simple understanding of inner silence
✨ How Raja Yoga meditation helps calm the mind
✨ Practical ways to stay peaceful at work, home, and in relationships
✨ Guidance from lived experience, not theory

🌼 Daily Meditation Tips You Can Start Today:
• Begin your day with 1 minute of silence before touching your phone
• Pause and take 3 slow breaths whenever you feel rushed
• Gently remind yourself: “I am a peaceful soul”
• Before sleep, release the day with gratitude and light thoughts
Small pauses create big inner shifts 🌱

📅 Thursday, 22nd January 2026
🕙 10.00 AM – 12.00 PM
📍 Brahma Kumaris Foundation
10, Lorong Maarof, Kuala Lumpur
🎟️ Entrance Free
📞 BK Anjanee: 012 416 0106
📧 info@my.brahmakumaris.org

Come, gift yourself a morning of peace, clarity, and inner strength.
🌸 All are welcome.

14/01/2026

🚨𝗙𝗜𝗡𝗔𝗟 𝗖𝗔𝗟𝗟: Turning Struggle into Strength! 💎
Is the start of 2026 feeling a bit overwhelming? 🌧️

𝙇𝙞𝙛𝙚’𝙨 𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚𝙨 𝙘𝙖𝙣 𝙛𝙚𝙚𝙡 𝙡𝙞𝙠𝙚 𝙖 𝙝𝙚𝙖𝙫𝙮 𝙨𝙩𝙤𝙧𝙢, 𝙗𝙪𝙩 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧: a "Diamond is simply a piece of charcoal that handled stress exceptionally well!

⚠️ 𝙎𝙀𝘼𝙏𝙎 𝘼𝙍𝙀 𝘼𝙇𝙈𝙊𝙎𝙏 𝙁𝙐𝙇𝙇!
We are down to our final few spots. 𝗧𝗮𝗽 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄 to confirm your seat directly with 𝘽𝙆 𝙑𝙞𝙫𝙚𝙠 𝙤𝙣 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 before they are gone! ⏳

👉 𝙍𝙀𝙂𝙄𝙎𝙏𝙀𝙍 𝙉𝙊𝙒: https://wa.me/60198374703 📲

This is your 𝗹𝗮𝘀𝘁 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 for our rare 𝙁𝙍𝙀𝙀 Hindi program in Bangsar. Don't miss this opportunity to learn from a true master of the mind.

𝙒𝙝𝙮 𝙮𝙤𝙪 𝙢𝙪𝙨𝙩 𝙟𝙤𝙞𝙣 𝙪𝙨 𝙩𝙝𝙞𝙨 𝙎𝙪𝙣𝙙𝙖𝙮:🧘‍♂️
* 𝗔𝘂𝘁𝗵𝗼𝗿𝗶𝘁𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘁𝗿𝘂𝘀𝘁: Hear from senior Rajyogi BK Atam Prakash, a Postgraduate Gold Medalist with over 50 years of meditation experience.
* 𝗚𝗹𝗼𝗯𝗮𝗹 𝗪𝗶𝘀𝗱𝗼𝗺: He has travelled to over 90 countries sharing these life-changing tools—now he is here for YOU in KL.
* 𝗧𝗵𝗲 "𝗡𝗼-𝗕𝗿𝗮𝗶𝗻𝗲𝗿" 𝗖𝗹𝗼𝘀𝗶𝗻𝗴:Entry is completely 𝙁𝙍𝙀𝙀 , and we are serving a delicious 𝙑𝙚𝙜𝙚𝙩𝙖𝙧𝙞𝙖𝙣 𝘿𝙞𝙣𝙣𝙚𝙧 for all attendees!

📍 𝗧𝗛𝗘 𝗙𝗜𝗡𝗔𝗟 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
* When: This Sunday, 18 Jan 2026
* Time: 5:00 PM – 7:00 PM
* Where: Harmony House, Bangsar
* Cost: 🆓 𝙁𝙍𝙀𝙀 Admission (Mandatory Registration)

12/01/2026

✨ Insightful Thursday ✨
🌿 The Present Determines the Future 🌿
What if the future you are waiting for is being shaped by this very moment—by your thoughts, attitudes, and actions today?
We are honoured to invite you to a rare and deeply inspiring session led by a living example of conscious living and inner discipline.

🧘‍♀️ Speaker:
BK Vimala (Age 86)
Senior Yoga Teacher
At 86 years young, BK Vimala is fully independent and lives a life of extraordinary discipline and inner strength. Every day, she drives herself to the centre at 3:00 AM for meditation, a living testimony to how a pure mind and conscious lifestyle sustain vitality, clarity, and purpose.
With over 40 years of deep spiritual knowledge and practice, she has dedicated her life to meditation, inner purification, and selfless service, inspiring generations through lived wisdom.

🌱 Topic:
The Present Determines the Future
A profound session on how our present thoughts, attitudes, and actions shape the future we experience.

✨ Special Note:
This session falls on PONGAL, an auspicious and sacred festival day—a rare opportunity to receive her blessings and elevated vibrations.

⏳ Session Duration:
A focused 1-hour session, thoughtfully kept short in respect of her age.

📅 Thursday, 15 January 2026
⏰ 10:30 AM – 12:00 PM
📍 Brahma Kumaris Foundation
10, Lorong Maarof, Kuala Lumpur
🎟️ Entrance: Free

Come, listen deeply, and be inspired by wisdom lived—not just spoken.
All are welcome.
Entrance is free — the inspiration is priceless.
Comment “Om Shanti” or message us to confirm your presence.

🌾 Let this sacred Pongal morning become a turning point for your future. 🌾
Om Shanti 🙏

05/01/2026

✨ हीरे समान जीवन कैसे बनाये! | 𝐇𝐨𝐰 𝐭𝐨 𝐌𝐚𝐤𝐞 𝐋𝐢𝐟𝐞 𝐋𝐢𝐤𝐞 𝐚 𝐃𝐢𝐚𝐦𝐨𝐧𝐝 ✨
𝐈𝐬 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐬𝐡𝐢𝐧𝐢𝐧𝐠 𝐚𝐬 𝐛𝐫𝐢𝐠𝐡𝐭𝐥𝐲 𝐚𝐬 𝐢𝐭 𝐜𝐨𝐮𝐥𝐝? 💎

They say a diamond is just a piece of charcoal that handled stress exceptionally well. In today’s fast-paced world, we all face "pressure," but 𝗥𝗮𝗷𝘆𝗼𝗴𝗶 𝗕𝗞 𝗔𝘁𝗮𝗺 𝗣𝗿𝗮𝗸𝗮𝘀𝗵 is here to show us how that very pressure can refine us into something priceless, resilient, and brilliant. 🌟

Join us for an enlightening evening as we explore the spiritual secrets to transforming ordinary life into an extraordinary, diamond-like existence.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗡𝗼𝘁𝗲: 𝗧𝗵𝗶𝘀 𝗲𝗻𝗹𝗶𝗴𝗵𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗮𝗹𝗸 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝗲𝗱 𝗶𝗻 𝗛𝗜𝗡𝗗𝗜 𝗼𝗻𝗹𝘆.

🌟 𝗠𝗘𝗘𝗧 𝗢𝗨𝗥 𝗚𝗨𝗘𝗦𝗧 𝗦𝗣𝗘𝗔𝗞𝗘𝗥
We are honored to host 𝗥𝗮𝗷𝘆𝗼𝗴𝗶 𝗕𝗞 𝗔𝘁𝗮𝗺 𝗣𝗿𝗮𝗸𝗮𝘀𝗵 , a soul who has dedicated over 50 years to practicing and teaching Brahma Kumaris’ Raja Yoga meditation.

🌍 𝗚𝗹𝗼𝗯𝗮𝗹 𝗪𝗶𝘀𝗱𝗼𝗺: Having traveled to over 90 countries across America, Europe, Africa, Australia, and Asia, Rajyogi BK Atam Prakash shares deep spiritual insights gathered from a lifetime of global service.

🎓 𝗔𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲:A true blend of science and spirituality, he is a Gold Medalist with an M.Sc. from the University of Nagpur, bringing a logical and profound perspective to every talk.

🎙️ 𝗩𝗼𝗶𝗰𝗲 𝗼𝗳 𝗣𝗲𝗮𝗰𝗲: As a frequent guest on international radio and TV, he has dedicated his life to bringing clarity and peace of mind to millions of listeners worldwide.

💎𝗘𝗩𝗘𝗡𝗧 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
📅 𝗗𝗮𝘁𝗲: 18 January 2026, Sunday

🕔 𝗧𝗶𝗺𝗲: 5:00 PM – 7:00 PM

📢 𝗟𝗮𝗻𝗴𝘂𝗮𝗴𝗲:This enlightening talk will be delivered in HINDI

📍 𝗩𝗲𝗻𝘂𝗲: Harmony House, Brahma Kumaris, 10, Lorong Maarof, Bangsar Park, 59000 KL

🍱 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙉𝙤𝙩𝙚: A nourishing Vegetarian dinner will be served after the program.

🎟️ 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡
Entry is 𝙁𝙍𝙀𝙀, but registration is mandatory to help us prepare your seat (and dinner!).

👉 Register Here: https://docs.google.com/forms/d/e/1FAIpQLSdlHqCv4g-NfRWeq6oDm6QLwk5SZ84_-xDATw3UE-yOEvQBgw/viewform

Let’s step into 2026 with a vision that is clear, a heart that is strong, and a life that shines! 💎✨

03/01/2026

Insightful Thursday presents:
THE POWER OF MANTRAS & VIBRATIONS
Mantras are not just words — they are living vibrations that gently realign the mind, emotions, and inner energy. Join us for a deeply enriching spiritual session that helps you understand how sound, silence, and awareness can restore peace, clarity, and balance in daily life.

🗓 8 January 2026 (Thursday)
🕙 10.00 am – 12.00 pm
📍 Brahma Kumaris Foundation, Bangsar, Kuala Lumpur
🎟 Entrance: Free
This session is ideal for anyone seeking inner calm, mental clarity, emotional strength, and a deeper connection with the self — whether you are new or already on a spiritual path.

🌿 Simple Daily Relaxation Tips you can start today:
• Begin your morning by repeating one peaceful word slowly (like peace or calm) for 1 minute.
• Pause between activities and take 3 conscious breaths.
• When stressed, gently repeat a mantra internally instead of reacting.
• Before sleep, sit quietly and let the mind rest in silence for a few moments.
Small daily practices create powerful inner shifts.

✨ Come, experience the science of sound, silence, and self-awareness — and take home tools you can use every day to live with more peace and clarity.
📞 For enquiries: BK Anjanee – 012 416 0106
📧 info@my.brahmakumaris.org

Your mind deserves rest. Your soul deserves peace.

11/12/2025

Do you need a mental detox? 🧠🌿

Stress and emotional turbulence can weigh us down. This Sunday, we invite you to "Pause4Peace."

Come celebrate UN World Meditation Day with the Brahma Kumaris Foundation in Bangsar. Learn how to navigate the "Spiritual Dimension" with our special guest speaker, Bro. Raj, and discover how to master your mind in the modern world.

Why you should come: Bro. Raj isn't just a spiritual teacher; he's a GM of Commercial Strategy in the chemical industry and a Raja Yoga practitioner of 25+ years. He bridges the gap between the corporate grind and inner peace perfectly.

🎉 Plus, stay for the Carnival!

Don't rush off after the talk! Stick around for our Community Carnival featuring:

🥗 Healthy Yogic Food
💨 Pranayama (Breathwork) Station
📚 Wisdom Books Corner
❤️ Experience Station

Mark your calendar: 🗓 Sunday, 21 Dec 2025 | 4 PM - 7 PM

Tag a friend below who needs a peaceful break this weekend! 👇

Hashtags: Use relevant tags like

11/12/2025

🌍✨ A Once-in-a-Lifetime Meditation Experience… Inside the Sacred Ramayana Caves! ✨🌍

Have you ever wondered what it feels like to meditate in a place where ancient stories, divine vibrations, and natural silence come together?
Now is your chance… 💫

🕊️ Join us for United Nations World Meditation Day
🗓 Sunday, 21 December 2025
📍 Ramayana Caves, Batu Caves
🕚 11.00am – 1.00pm

This year, we’re taking meditation to a whole new level — deep inside the cave, surrounded by sacred sculptures, cool cave air, and a serene, otherworldly atmosphere. Let the stillness elevate you… let the silence heal you… let the light awaken you. ✨

🎉 Special Presence
• Dato’ N. Sivakumar Nadraja
President, The Malaysia Council of Hindu Temple and Hindu Association (MAHIMA)
• Rajyogini B.K. Meera Didi
Head of Independent Advisory Council, BKF

🎟 Entrance Ticket: RM10 only
(Entrance beside Hanuman Temple)

📞 Registration & Enquiries:
Taj – 012 220 3507

👕 Attire: Casual & light

✨ Why you should come:
✔ Experience meditation in a powerful, peaceful environment
✔ Slow down your mind and reconnect with your inner peace
✔ Feel uplifted, centered, and spiritually recharged
✔ Perfect way to end the year with clarity and calm

💛 Call to Action:
Limited slots!
👉 Click “Going” and share this with anyone who needs peace, clarity, or a soul-refreshing experience.
👉 Tag a friend who should meditate with you inside the caves!

Come rediscover the peace already within you…
See you inside the caves. 🕊✨

— Brahma Kumaris Foundation

We offer the teachings of Raja Yoga meditation to experience a path to inner peace and positivity!

11/12/2025

🌟 21 December — The Most Peaceful Day of the Year is Coming… Are You Ready? 🌟

Every year, millions around the world pause on 21 December, the longest night of the year, to turn inward, slow down, and awaken inner peace.
This year… let’s celebrate it together. 💛🕊️

✨ UNITED NATIONS WORLD MEDITATION DAY
🎉 Meditation Carnival & Workshop
🗓 Sunday, 21 Dec 2025
⏰ 4pm – 7pm
📍 10 Lorong Maarof, Bangsar Park, KL
@ Brahma Kumaris Foundation Bangsar

🔥 FREE Admission — All Are Welcome!

💡 Why you should join:
In a noisy world, meditation is no longer a luxury… it's a survival skill.
Just 10 minutes of meditation can help you:
✔ Reduce stress & overthinking
✔ Improve emotional balance
✔ Strengthen focus & clarity
✔ Heal mental tiredness
✔ Feel happier, lighter & renewed

Imagine experiencing all this in a fun, peaceful carnival designed to nourish your soul. 🌸

🎯 Special Workshop: “Living Life by Design”
🕓 4.00 – 6.00pm
With Bro. Raj — Raja Yoga practitioner (25+ years), author of “Life Script Decoded,” and Board of Trustees member of Brahma Kumaris Foundation.
A powerful session to help you redesign your life with clarity, intention, and spiritual strength.

🎪 Carnival Booths & Attractions:
✨ World Meditation Day Info Hub
✨ Pause for Peace
✨ Blessings Station
✨ Emotional Turbulence Meditation
✨ Pranayama Station
✨ Health Station
✨ Meditation Experience Station
✨ Meditation & Power of Mind
✨ Book Corner
✨ Meditation & Food
✨ Meditation & Stress

There’s something for everyone — beginners, seekers, families, and anyone who simply needs a moment of peace.

🌊 Let’s create a wave of PEACE together on this sacred day.
You come with an open heart… and leave with a calmer mind, lighter soul, and renewed energy.

📞 Contact:
Kana 019 386 3687 | Saran 019 377 2756 | Nalini 013 356 2378

👉 Click “GOING” and share this invitation with someone who needs inner peace today.
👉 Bring your family, friends, or even come alone — peace welcomes everyone.

🕊️ See you on 21 December — the Day of Meditation.

20/11/2025

17/11/2025

🤩 Awaken Your Inner Hero! 🤩
We had an absolutely fantastic time at the "Awakening the Inner Hero" Youth Program held at Harmony House Bangsar! A huge thank you to the over 70 young participants who joined us—your energy and enthusiasm made the event a massive success!
This inspiring program, conducted in Tamil, was designed to help our youth realize their immense potential: "You are more than you think you are!"
🔥 Program Highlights:
* Creative & Interactive Workshop: Deep diving into self-discovery and empowerment.
* Exciting Activities & Group Chit Chat: Connecting, sharing, and growing together.
* Empowerment Talk & Yoga: Holistic development for mind and body.
🌟 Inspiring Speakers:
The session was led by the esteemed Prof. Dr. B.K. Pandiamani, Ph.D (Yoga), Vice Chairman, Education Wing, RERF, along with Ms. Sayseykha Sindu, a Certified Life Coach & Freelance Motivator, who also closed the program!
The positive feedback and strong participation show that our youth are ready to embrace their inner leadership and create meaningful change! We are already looking forward to the next one!
Organized by: Brahma Kumaris Foundation (பிரஜாபிதா பிரம்மா குமாரிகள் ஈஸ்வரிய விஷ்வ வித்யாலயம்)
In Collaboration with: Puteri

17/11/2025

🧠 What You Will Discover & Benefits of Meditation:
Your mind holds the key to shaping your reality, overcoming challenges, and creating a life filled with peace and purpose. This engaging program will introduce you to the timeless practice of Raja Yoga Meditation, helping you unlock your inner potential for lasting positive change.

Master Your Thoughts: Learn techniques to guide you in mastering your thoughts and emotions, moving from mental chaos to inner clarity.

Boost Well-being: Regular meditation is scientifically proven to reduce stress, lower blood pressure, and improve focus and concentration.

Deepen Self-Awareness: Connect with your true self and gain profound insights into your inner world, fostering spiritual growth and self-esteem.

Cultivate Inner Peace: Experience a deep sense of tranquility and lasting positive energy that washes over your mind and soul.

🎙️ Featuring: BK Peru, Senior Yoga Teacher
BK Peru, a Brahma Kumaris Foundation member with 40 years of Raja Yoga meditation experience, will lead this enlightening spiritual program. Come and learn from his wealth of knowledge in Positive Thinking, Inner Leadership, and Self-Esteem.

📅 DATE: Thursday, 20th November 2025 ⏰ TIME: 10.30 AM - 12.00 PM 📍 LOCATION: Brahma Kumaris Foundation 10, Lorong Maarof, Kuala Lumpur

✅ ENTRANCE IS FREE!

Don't miss this opportunity to enlighten your mind and soul with peace and clarity. Seats are limited!

Click "Going" and Share this event with your friends and family now!

🔗 Find out more: https://brahmakumaris.my 📞 Contact: BK Anjanee 012 416 0106 📧 Email: info@my.brahmakumaris.org