Tap2Health

Tap2Health Owned by CompuMed Services Sdn Bhd
Reg No:199801014294 (470423-W)

Tap2Health is the corporate wellness brand of CompuMed Services Sdn Bhd, dedicated to empowering healthier, high-performing workplaces through science-backed programs.

On this auspicious occasion of Deepavali, may the light of diyas guide your path, and may Goddess Lakshmi bless you with...
20/10/2025

On this auspicious occasion of Deepavali, may the light of diyas guide your path, and may Goddess Lakshmi bless you with good health, prosperity, and boundless happiness. ๐Ÿช”๐Ÿ’›

Wishing you and your loved ones a joyful and sparkling Diwali! ๐ŸŽ†

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

โœจ ๐ƒ๐ž๐ž๐ฉ๐š๐ฏ๐š๐ฅ๐ข ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ง๐ž๐ซ! โœจAs we welcome the Festival of Lights, letโ€™s celebrate with health, balance, and ...
18/10/2025

โœจ ๐ƒ๐ž๐ž๐ฉ๐š๐ฏ๐š๐ฅ๐ข ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ง๐ž๐ซ! โœจ

As we welcome the Festival of Lights, letโ€™s celebrate with health, balance, and happiness. ๐ŸŒผ

๐Ÿ’œ Enjoy your favourite festive treats in moderation
๐Ÿ’œ Remember to hydrate before you indulge
๐Ÿ’œ Stay active and spend time with loved ones
๐Ÿ’œ Remember, balance is the secret ingredient to a joyful Deepavali!

Hereโ€™s to a bright, healthy, and happy Deepavali filled with love and laughter. ๐ŸŒŸ๐Ÿ’ซ

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

๐€๐ฅ๐ฅ๐ฌ๐ญ๐š๐ซ๐ฌ ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐ƒ๐š๐ฒ ๐Ÿ)Our wellness journey continued at Wisma Capital A, where Allstars took part...
17/10/2025

๐€๐ฅ๐ฅ๐ฌ๐ญ๐š๐ซ๐ฌ ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐ƒ๐š๐ฒ ๐Ÿ)

Our wellness journey continued at Wisma Capital A, where Allstars took part in a series of health screenings in collaboration with Institut Jantung Negara (IJN).

Screenings included blood glucose, cholesterol, blood pressure, and ECG checks, all aimed at promoting early detection and preventive healthcare. ๐Ÿฉบโœจ

A big thank you to IJN and everyone who participated in supporting a healthier, more mindful workplace for our Allstars! ๐ŸŒฟ๐Ÿ’ช

๐ŸŸกInterested to bring positive changes to your workplace? Connect with us today! ๐Ÿ“จcpmd_wellness@compumed.com.my

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

๐€๐ฅ๐ฅ๐ฌ๐ญ๐š๐ซ๐ฌ ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐ƒ๐š๐ฒ ๐Ÿ)We kicked off the celebration at AirAsia RedQ with wellness activities in c...
16/10/2025

๐€๐ฅ๐ฅ๐ฌ๐ญ๐š๐ซ๐ฌ ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐ƒ๐š๐ฒ ๐Ÿ)

We kicked off the celebration at AirAsia RedQ with wellness activities in collaboration with Institut Jantung Negara (IJN) and the dedicated AirAsia team.

Allstars had access to a range of health screenings, including:
โœ… Basic health checks such as blood glucose, cholesterol, and blood pressure
โœ… Echocardiogram (Echo) and Electrocardiogram (ECG) via IJNโ€™s mobile truck with on-site medical consultation
โœ… Several other screening booths managed by the AirAsia team to support overall well-being

A heartfelt thank you to IJN and everyone involved for making this meaningful initiative a success, promoting both mental and physical wellness among our Allstars. ๐ŸŒฟ

๐ŸŸกInterested to bring positive changes to your workplace? Connect with us today! ๐Ÿ“จcpmd_wellness@compumed.com.my

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

On World Breast Cancer Day, we stand together to raise awareness, show support, and remind everyone of the importance of...
13/10/2025

On World Breast Cancer Day, we stand together to raise awareness, show support, and remind everyone of the importance of early detection.

Breast cancer is most treatable when found early. Regular self-checks & screenings can save lives. ๐Ÿ’—

Letโ€™s spread hope, strength and love. No one fights alone. ๐Ÿ’ชโœจ

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

๐Ÿšจ Sitting too long at your desk? ๐ŸšจYour body deserves a quick reset! ๐Ÿ’ชโœจHere are 6 easy mini-stretches you can do right at...
24/09/2025

๐Ÿšจ Sitting too long at your desk? ๐Ÿšจ
Your body deserves a quick reset! ๐Ÿ’ชโœจ

Here are 6 easy mini-stretches you can do right at your workstation ๐Ÿ–ฅ๏ธ:
1๏ธโƒฃ Upper Back Extension
2๏ธโƒฃ Neck Rolls
3๏ธโƒฃ Seated Back Rotations
4๏ธโƒฃ Side Stretch
5๏ธโƒฃ Seated Chest Opener
6๏ธโƒฃ Upper Body & Arm Stretch

โœ… No equipment needed
โœ… Just 2โ€“3 minutes each
โœ… Perfect for office or WFH

๐Ÿ‘‰ Save this post & try them today โ€” your back and shoulders will thank you! ๐Ÿ™Œ

๐‡๐š๐ฉ๐ฉ๐ฒ ๐Œ๐š๐ฅ๐š๐ฒ๐ฌ๐ข๐š ๐ƒ๐š๐ฒ!๐ŸŽ‰๐Ÿ‡ฒ๐Ÿ‡พToday we celebrate unity, strength, and the spirit that makes us proud Malaysians. Letโ€™s continue ...
16/09/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐Œ๐š๐ฅ๐š๐ฒ๐ฌ๐ข๐š ๐ƒ๐š๐ฒ!๐ŸŽ‰๐Ÿ‡ฒ๐Ÿ‡พ

Today we celebrate unity, strength, and the spirit that makes us proud Malaysians. Letโ€™s continue to grow healthier and stronger together as one nation. ๐Ÿ’š

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

๐Ÿ‡ฒ๐Ÿ‡พ๐’๐ž๐ฅ๐š๐ฆ๐š๐ญ ๐‡๐š๐ซ๐ข ๐Œ๐ž๐ซ๐๐ž๐ค๐š, ๐Œ๐š๐ฅ๐š๐ฒ๐ฌ๐ข๐š!Today, we celebrate unity, freedom, and the spirit of being truly Malaysian.Letโ€™s conti...
31/08/2025

๐Ÿ‡ฒ๐Ÿ‡พ๐’๐ž๐ฅ๐š๐ฆ๐š๐ญ ๐‡๐š๐ซ๐ข ๐Œ๐ž๐ซ๐๐ž๐ค๐š, ๐Œ๐š๐ฅ๐š๐ฒ๐ฌ๐ข๐š!

Today, we celebrate unity, freedom, and the spirit of being truly Malaysian.
Letโ€™s continue to move forward together โ€” with pride, hope, and harmony.

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

๐“๐ž๐š ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ฎ๐ฌ๐ญ๐ž๐š๐ ๐๐ซ๐จ๐ฉ๐ž๐ซ๐ญ๐ข๐ž๐ฌ ๐“๐ž๐š๐ฆIn collaboration with , we explored teas that sharpen concentration and calm th...
25/08/2025

๐“๐ž๐š ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ฎ๐ฌ๐ญ๐ž๐š๐ ๐๐ซ๐จ๐ฉ๐ž๐ซ๐ญ๐ข๐ž๐ฌ ๐“๐ž๐š๐ฆ

In collaboration with , we explored teas that sharpen concentration and calm the mind. ๐ŸŒฟ Each participant blended their own productivity-boosting tea to take home. ๐Ÿƒ๐Ÿ’ผ

We learned how natural ingredients can enhance focus and brighten the workday. โœจ We also created simple tea rituals to stay balanced and productive.

Thank you to everyone who joined and made this session meaningful. Hereโ€™s to more mindful moments ahead!

๐ŸŸกInterested to bring positive changes to your workplace? Connect with us today! ๐Ÿ“จcpmd_wellness@compumed.com.my

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

๐Ÿ’ช๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐–๐ข๐ญ๐ก ๐Ž๐ฎ๐ซ ๐Ž๐ฐ๐ง ๐“๐ž๐š๐ฆ!As part of the CompuMed Training Program, our team joined a Health Talk on Intermitte...
21/08/2025

๐Ÿ’ช๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐–๐ข๐ญ๐ก ๐Ž๐ฎ๐ซ ๐Ž๐ฐ๐ง ๐“๐ž๐š๐ฆ!

As part of the CompuMed Training Program, our team joined a Health Talk on Intermittent Fasting for Weight Loss, led by our in-house nutritionist and fitness coach. Sharing practical health tips with our own staff helps them not only take charge of their well-being but also encourages them to promote a culture of wellness at work.

Focusing on our employeesโ€™ health strengthens the team, making us more energized and ready to inspire others on their wellness journey. ๐ŸŒฑโœจ

๐ŸŸกInterested to bring positive changes to your workplace? Connect with us today! ๐Ÿ“จcpmd_wellness@compumed.com.my

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

๐Ÿ’™ ๐‘๐‡๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐ž๐ž๐ค @ ๐‚๐ซ๐ฒ๐ฌ๐ญ๐š๐ฅ ๐๐ฅ๐š๐ณ๐š, ๐๐‰Last week, we had the wonderful opportunity to bring health & wellness closer to th...
19/08/2025

๐Ÿ’™ ๐‘๐‡๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐ž๐ž๐ค @ ๐‚๐ซ๐ฒ๐ฌ๐ญ๐š๐ฅ ๐๐ฅ๐š๐ณ๐š, ๐๐‰

Last week, we had the wonderful opportunity to bring health & wellness closer to the RHB family ๐Ÿ’™ From basic health screening, postural checks, dental screening, nutrition consultation to health products & supplements โ€” it was all about encouraging healthier lifestyles ๐Ÿ™Œ

A big THANK YOU to all RHB employees who joined us, and our amazing participating vendors for making this event a success ๐Ÿ‘๐Ÿ’™ Together, we made it happen!

๐ŸŸกInterested to bring positive changes to your workplace? Connect with us today! ๐Ÿ“จcpmd_wellness@compumed.com.my

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

๐Ÿ’™ ๐‘๐‡๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐ž๐ž๐ค @ ๐‘๐‡๐ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ, ๐๐š๐ง๐ ๐ขWe had an amazing time at RHB Complex, Bangi, bringing health and wellness directl...
15/08/2025

๐Ÿ’™ ๐‘๐‡๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐ž๐ž๐ค @ ๐‘๐‡๐ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ, ๐๐š๐ง๐ ๐ข

We had an amazing time at RHB Complex, Bangi, bringing health and wellness directly to the workplace! ๐Ÿ™Œ

A heartfelt thank you to all RHB employees for your enthusiastic participation in the Basic Health Screening, Postural Screening, Optical Screening, Nutrition Consultation, Onsite Breast Check, and Breast Cancer Awareness Talk by Prince Court Medical Centre.

Special thanks to all our health partners and providers for making this possible through your expertise and care. Together, weโ€™ve shown that prioritising health in the workplace builds a stronger, happier community. ๐Ÿ’ช๐Ÿ’™

๐ŸŸกInterested to bring positive changes to your workplace? Connect with us today! ๐Ÿ“จcpmd_wellness@compumed.com.my

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐”๐ฌ๐Ÿ‘‡
Facebook: www.facebook.com/tap2health
Instagram: www.instagram.com/tap2health
Linkedin: https://www.linkedin.com/company/tap2health

Address

Unit No 50-03-13A, Level 3 Wisma UOA Damansara, 50 Jalan Dungun Bukit Damansara
Kuala Lumpur
50490

Telephone

+60182089382

Website

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