23/11/2025
You know why you’re exhausted?
Because nursing isn’t “just sitting there.”
Your body is literally:
💖 Releasing oxytocin
💉Producing antibodies
🤱Balancing your baby’s stress hormones
🌡 Regulating their temperature
🪢Matching their needs in real time
🥗Keeping a human alive with bioactive nutrients
Your brain is on high alert.
Your nervous system is constantly responding.
Your entire biology is working overtime.
Breastfeeding burns 500+ calories a day
and somehow we still treat moms like they “did nothing.”
You didn’t do nothing.
You did biology.
You did survival.
You did magic.
