Melissa Physio

Melissa Physio Melissa Physio Services.
202003149008 (003125747-V)

Provide professional Physiotherapy Treatment.

😣 越怕痛，越不敢动➡️ 越不动，越沾黏➡️ 越沾黏，越疼痛！其实改善 #五十肩，一点都不复杂！💡🦴 什么是五十肩？五十肩（又称肩周炎、冰冻肩）是因为肩关节囊发炎与沾黏，导致👇❌ 肩膀活动受限❌ 举手、穿衣、梳头都会痛❌ 夜间疼痛、影响睡...
28/02/2026

😣 越怕痛，越不敢动
➡️ 越不动，越沾黏
➡️ 越沾黏，越疼痛！

其实改善 #五十肩，一点都不复杂！💡

🦴 什么是五十肩？
五十肩（又称肩周炎、冰冻肩）是因为肩关节囊发炎与沾黏，导致👇
❌ 肩膀活动受限
❌ 举手、穿衣、梳头都会痛
❌ 夜间疼痛、影响睡眠

💆‍♀️ 五十肩可以如何治疗？
通过物理治疗可以有效改善👇
✨ 减轻疼痛与发炎
✨ 松解关节沾黏
✨ 恢复肩关节活动度
✨ 教你正确的居家运动，避免反复发作

在 Melissa Physio，
我们会根据你的阶段与疼痛程度，
为你制定安全、循序渐进的治疗方案 🩺💙

📲 欢迎通过 WhatsApp 预约物理治疗
别再硬撑，让肩膀重新动起来 💪✨


#五十肩
#肩周炎

#物理治疗

💆‍♀️💪 什么是物理治疗？物理治疗又能怎样帮你？物理治疗（Physiotherapy）是一种非侵入性治疗方式，通过 运动训练、手法治疗、仪器治疗，帮助你👇✨ 缓解疼痛✨ 改善关节与肌肉活动度✨ 加速受伤或手术后的恢复✨ 预防旧伤复发✨ 提...
24/02/2026

💆‍♀️💪 什么是物理治疗？物理治疗又能怎样帮你？

物理治疗（Physiotherapy）是一种非侵入性治疗方式，
通过 运动训练、手法治疗、仪器治疗，
帮助你👇
✨ 缓解疼痛
✨ 改善关节与肌肉活动度
✨ 加速受伤或手术后的恢复
✨ 预防旧伤复发
✨ 提升日常生活与运动表现

无论是
👉 肩颈腰背痛
👉 关节僵硬
👉 运动伤害
👉 术后复健

Melissa Physio 都会为你量身定制最适合的治疗方案 🩺💙

📲 欢迎通过 WhatsApp 预约物理治疗
让我们帮你动得更好，痛得更少 💪✨


#物理治疗

#疼痛管理
#康复治疗

过年猛打麻将、追剧、滑手机？🧧🀄📱全身不舒服的感觉是不是通通都跑出來？！别让痠痛缠绕到整个新年，Melissa物理治疗师教你如何缓解症状！另外， 物理治疗也可以帮你：✨ 缓解疼痛✨ 放松紧绷肌肉✨ 改善姿势与活动度✨ 预防疼痛反复发作在 M...
20/02/2026

过年猛打麻将、追剧、滑手机？🧧🀄📱
全身不舒服的感觉是不是通通都跑出來？！
别让痠痛缠绕到整个新年，Melissa物理治疗师教你如何缓解症状！

另外， 物理治疗也可以帮你：
✨ 缓解疼痛
✨ 放松紧绷肌肉
✨ 改善姿势与活动度
✨ 预防疼痛反复发作

在 Melissa Physio，
我们为你量身定制治疗方案，
让你过完年，也不把疼痛带进新一年 🧧✨


#新年疼痛症候群
#过年后遗症
#肩颈酸痛
#腰背痛
#手腕痛
#物理治疗

#健康过年

15/02/2026

🐎🧧 Gallop Into the Year of the Horse Pain-Free & Strong! 💪✨
Start the new year moving better with Physiotherapy at Melissa Physio 🩺

✨ Holiday Notice ✨
📅 We will be closed from 15–22 February
📍 Operations resume on 23 February

📲 Appointments can still be booked via WhatsApp during this period
Let’s welcome a healthier, stronger New Year together 🧧🔥

膝盖痛不是偶然🚨其实膝盖疼痛是因为关节在持续长时间磨损受损或承受过重的负担同时也表示着膝盖也出现发炎甚至肿胀的情况😱👉 别让膝盖提早“退休”！保养从现在开始，修复软骨，强韧关节，让膝盖更耐用！💪 #膝盖疼痛 #膝盖酸痛 #物理治...
31/01/2026

膝盖痛不是偶然🚨

其实膝盖疼痛是因为关节在持续长时间磨损
受损或承受过重的负担
同时也表示着膝盖也出现发炎甚至肿胀的情况😱

👉 别让膝盖提早“退休”！
保养从现在开始，修复软骨，强韧关节，让膝盖更耐用！💪
#膝盖疼痛 #膝盖酸痛 #物理治疗

🦴 Your spine supports you every single day — protect it wellLong hours of sitting 💻poor posture🪑repeated strain can slow...
27/01/2026

🦴 Your spine supports you every single day — protect it well

Long hours of sitting 💻
poor posture🪑
repeated strain can slowly stress your spine⚠️
often before pain even starts.

At Melissa Physio, we don’t just treat back pain.
We assess posture, movement patterns, and spinal alignment
to help prevent injuries and keep your spine strong and mobile.

Whether you’re dealing with neck pain, back pain, or just want to move better,
professional guidance can help you protect your spine for the long run 🌿

📅 Book your spinal assessment today

Frozen Shoulder doesn’t happen overnight.It usually develops in 3 stages 👇❄ Freezing stage – Increasing pain, especially...
21/01/2026

Frozen Shoulder doesn’t happen overnight.
It usually develops in 3 stages 👇

❄ Freezing stage – Increasing pain, especially at night 🌙
🧊 Frozen stage – Pain may ease, but stiffness limits daily movements
🌤 Thawing stage – Pain reduces and movement slowly returns

The earlier it’s assessed, the better the recovery outcomes 👍
Waiting too long may lead to prolonged stiffness and limited function.

At Melissa Physio, we help you restore shoulder mobility, reduce pain,
and guide you safely through every stage of recovery 🤍

📅 Book your shoulder assessment today!

🦶 脚底痛，真的只是脚的问题吗？很多人一开始只是早上踩地会不舒服后来却变成站久会痛、走路会痛甚至小腿越来越紧、走路也开始不自然😖😖其实，当脚底长期受力失衡身体会自动“换走法”来避痛压力就会慢慢转移到小腿、膝盖，甚至腰部😱😱足底筋膜不是放着就...
16/01/2026

🦶 脚底痛，真的只是脚的问题吗？

很多人一开始只是早上踩地会不舒服
后来却变成站久会痛、走路会痛
甚至小腿越来越紧、走路也开始不自然😖😖

其实，当脚底长期受力失衡
身体会自动“换走法”来避痛
压力就会慢慢转移到小腿、膝盖，甚至腰部😱😱

足底筋膜不是放着就会好的组织
每天的步数、姿势和张力
都会影响它能不能真正恢复

在
我们不只是看哪里痛
而是评估你的步态、下肢用力与整体平衡
帮身体找回正确的受力方式💙

如果脚底的痛已经影响你的生活
别再硬撑了，给它一次专业评估的机会

👉 预约 Melissa Physio 足部与步态检查

#足底筋膜 #疼痛 #物理治疗

Hello 2026 ✨New year, fresh start, better movement and wellness in 2026 with Melissa Physio 🤍Wishing you and your loved ...
01/01/2026

Hello 2026 ✨

New year, fresh start, better movement and wellness in 2026 with Melissa Physio 🤍

Wishing you and your loved ones a beautiful, bright holiday! 💖

🛑 Stop Desk Pain Now! 🖱️Is your workspace causing pain in your neck, shoulders, wrists, or lower back? You don't have to...
30/12/2025

🛑 Stop Desk Pain Now! 🖱️

Is your workspace causing pain in your neck, shoulders, wrists, or lower back?

You don't have to tolerate the "Strain of Desk Life." 😫

Bad Posture = Body Pain.

We can fix it! Book an assessment to correct your posture and optimize your workstation. Get back to work pain-free!

25/12/2025

Merry Christmas kalian 🎉🎊🎊

25/12/2025

🎄 Merry Christmas from Melissa Physio! 🎁✨🎉

This holiday season, we wish you a time filled with joy, warmth, and most importantly, pain-free movement! 🏃‍♀️🧘‍♂️🌟

May your body feel balanced for all the festive fun and dancing! 💃🕺
Remember, taking care of your health is the best gift you can give yourself! ❤️

We look forward to helping you start the New Year feeling stronger and healthier than ever. See you in 2026! 👋

Wishing you and your loved ones a beautiful, bright holiday! 💖

Address

Kepong Baru
Kuala Lumpur
52100

Opening Hours

Monday 08:00 - 13:00
14:00 - 20:00
Tuesday 08:00 - 13:00
14:00 - 20:00
Wednesday 08:00 - 13:00
14:00 - 20:00
Thursday 08:00 - 13:00
14:00 - 20:00
Friday 08:00 - 13:00
14:00 - 20:00
Saturday 08:00 - 11:00
14:00 - 20:00

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