Malaysia Mind-Body Medicine Practitioners Association

24/07/2025

Hello!

The Department of Surgery Hospital Selayang will be organising the Pink October Fun Run this year to increase awareness of breast cancer while encouraging general public to lead more healthier lifestyles. We take this opportunity to celebrate the many warriors who fight this dreadful disease everyday.

There will be various booths and fun activities for kids! On top of that MBMPA will also be setting up a booth and be giving a talk on breathwork prior to the run!

🌀 Prepare Your Body & Mind: Breathwork Before Your Run 🏃‍♀️🏃‍♂️
purpose to:
✅ Calm pre-run nerves
✅ Improve oxygen flow to your muscles
✅ Stabilize your heart rate
✅ Enhance mental focus
✅ Reduce the risk of cramps and side stitches

let run together and please do share with your family and friends and support our initiative

You are invited to join our Pink October Fun Run 2025! 🎀

Date: 5/10/25
Time: 7 am - 12 pm
Venue: Taman Botani Kepong

Click the link to register. ☺️

https://www.ticket2u.com.my/event/44763

Ticket2u provide ticketing solutions for event organizers to promote their events and sell tickets. We have the latest local events listing in Malaysia.

27/06/2025

PHFA Deep Dive - A quick knowledge bomb on Psychological Health first Aid.

23/05/2025

🌟 PHFA Level 1 – 3rd Intake is HERE! 🌟

Missed the 2nd intake? Don’t worry – your chance is back! 💥
We’re excited to open registration for the 3rd Intake of the Psychological First Aid (PHFA) Level 1 Program, happening on 5th & 12th July 2025! 🎓

🚨 If you couldn’t make it previously, this is your moment to jump in and gain essential skills that can truly make a difference. Learn how to respond effectively in times of crisis, support those in emotional distress, and strengthen your role as a mental health ally. 💬💖

✨ What’s in it for you?
✅ Hands-on, practical training
✅ Certification upon completion
✅ Empowering knowledge for personal and community impact
✅ Network with like-minded changemakers

Don’t miss out again! Join the growing movement of PHFA-trained members and be part of something truly meaningful. 🌍✨

📅 Dates: 5 & 12 July 2025
📍 Location: Online+Physical
📝 Register here: https://mbmpa.org.my/event/psychological-health-first-aid-phfa-level-1/

🎉 Let’s build a stronger, more resilient community—together. Seats are limited, so lock yours in now!

our Psychological Health First Aid Level 1 workshop—learn crisis support skills using the WHO-endorsed RAPID model. Open to all. Seats limited—register now!

22/05/2025

How does Psychological First Aid (PHFA) Enable individual to support colleagues in crisis. Learn all about it here at MBMPA website.

Psychological First Aid (PFA), also known as Psychological Health First Aid (PHFA), equips employees—such as HR professionals, team leaders, and peers—with the essential skills and knowledge to offer immediate emotional and psychological support during workplace crises. Much like physical first ...

06/03/2025

Childhood Trauma Leaves a Mark on S***m DNA – Can It Affect Future Generations?
A groundbreaking study reveals that childhood maltreatment exposure (CME) can alter s***m epigenetics, potentially influencing the health and brain development of the next generation.

🔬 Key Findings:
✅ Men with a history of childhood trauma showed distinct changes in s***m DNA methylation and small RNA expression.
✅ Differences were found near genes (CRTC1 & GBX2) linked to brain development.
✅ One key microRNA (hsa-mir-34c-5p) was significantly lower in affected individuals, a marker previously linked to stress and mental health.
✅ These changes suggest psychological stress can leave a biological imprint on reproductive cells, with possible transgenerational effects.

💡 Can this be reversed?
Scientists suggest that healthy lifestyle choices, stress management, and targeted therapies may help restore s***m health and minimize the impact on future children.

READ MORE about it at : https://mbmpa.org.my/childhood-trauma-leave-a-mark-on-s***m/

12/10/2024

In Malaysia's fast-paced corporate environment, employees are increasingly facing pressures and unpredictable challenges that can lead to psychological distress. To address this issue, MBMPA proposes a 2 days RAPID Psychological health First Aid (PHFA) training specifically tailored for Malaysian workplaces. This program is designed to equip your employees with the skills needed to provide immediate, compassionate support during times of acute distress, fostering resilience and well-being within your organization.

Recent studies highlight the critical state of mental health among Malaysian employees: 51% of Malaysian workers reported higher stress levels post-pandemic (Malaysian Employers Federation, 2021). Mental health issues cost the Malaysian economy RM14.46 billion in 2018 (Malaysian Psychiatric Association). Only 30% of Malaysian employees feel their employers prioritize mental health (AIA Vitality Survey, 2019).

With increasing awareness of mental health in the corporate world, investing in RAPID PFA training is a forward-thinking strategy to build a more resilient workforce.

Come join us. To know more please visit our website http://mbmpa.org.my

02/04/2024

📣 Calling all MBMPA members, mind-body medicine practitioners, and healthcare professionals! ‍⚕️‍⚕️

Join us for the MBMPA Conference & AGM 2024: Harmony in Healing! 💝

🗓️ Date: 20th April 2024 (Saturday)
⏰ Time: 8.30am - 6.00pm
📍 Venue: Bilik Kuliah 3, Universiti Malaya, KL (Parking is free)

This is your chance to:
✅ Learn from industry experts
✅ Network with like-minded professionals
✅ Discuss the latest advancements in integrative healthcare
✅ Bonus: Become an MBMPA member and attend for only RM200! (Membership only: RM150)

👉 Don't miss out! Register today: https://forms.gle/ayBdGiuRxshxmved7

20/03/2024

📣 Calling all MBMPA members, mind-body medicine practitioners, and healthcare professionals! ‍⚕️‍⚕️

Join us for the MBMPA Conference & AGM 2024: Harmony in Healing! 💝

🗓️ Date: 20th April 2024 (Saturday)
⏰ Time: 8.30am - 6.00pm
📍 Venue: Universiti Malaya, KL

This is your chance to:

✅ Learn from industry experts
✅ Network with like-minded professionals
✅ Discuss the latest advancements in integrative healthcare
✅ Bonus: Become an MBMPA member and attend for only RM200! (Membership only: RM150)

👉 Don't miss out! Register today: https://forms.gle/ayBdGiuRxshxmved7

Bridging Mind and Body for Evidence Based, Clinically Proven Lifestyle Disease Management

09/03/2024

📣 Greetings to all Mind-Body Medicine practitioners. In our upcoming monthly Mind-Body skills sharing, Mr. Ko will lead a self exploring session 🧠 on bringing the body back. Let's explore the connection between body sensations, emotions, and cognitive processes, and how interventions can promote emotional regulation & enhance EQ through embodiment practices.

You can now invite your friends and family to join us for our sharing session at No Charge.

Date: 13 March 2023 (Wednesday)
Time: 8.30pm - 9.30pm
Zoom Link: https://us06web.zoom.us/meeting/register/tZUodeCprzovH9PD1j8rL0cjGq7BMo7N3cPM #/registration

Do feel free to join us for more exciting experience! 😊

09/02/2024

🧘‍♀🧠🌸 Wishing you a harmonious and mindful Chinese New Year! 🌸🧠🧘‍♂

May the spirit of Chinese New Year fill your heart with positivity, resilience, and gratitude. We extend our warmest wishes for a year filled with good health, happiness, and abundance.



Gong Xi Fa Cai! 🎉🏮

06/02/2024

Breathwork symposium 2024.

Thanks for a wonderful time with great sharing from all.

It’s enlightening & thought provoking as many attended responding post event. In fact many stay back for more discussion and great networking opportunities too.

Looking forward for more opportunities to connect and collaborate.

See you in April 2024 for another thought provoking, enlightening and inspiring conference!

25/01/2024

Join our speaker, Ms. Petrina Eger, an esteemed Embodiment Coach, Brainspotting therapist, and Mindfulness trainer, as she shares insights on "Breathing Techniques with Practice" at the upcoming 2024 Breathwork Symposium on the 3rd of February 2024.

📣 Don't miss the opportunity to hear her discuss the 5 reasons why attending the symposium is essential!

☘️ Breathwork is a very fast-acting intervention. Learn how to integrate it into your practice for immediate results for your patients.
☘️ Be able to offer your patients effective tools at a price that they'll love (breathwork is free!).
☘️ Learn how to unlock one of the keys for optimal health and well-being.
☘️ Network with experts and fellow healthcare practitioners who are passionate about integrative medicine.
☘️ Learn cutting-edge research to share with your patients and clients.

👉 Visit our website for more details and registration link: https://www.mbmpa.org.my/2024-breathwork-symposium