SEED Connections

SEED Connections We care for the mental health and socio-emotional well-being of children, families, and more.

In conjunction with World Mental Health Day and Mental Health Awareness Month,we’re inviting you to take the first step ...
10/10/2025

In conjunction with World Mental Health Day and Mental Health Awareness Month,
we’re inviting you to take the first step in understanding your wellbeing. 💚

Our Mental Health Screening Promotion is back! Take a moment to pause, reflect, and gain gentle insights into your emotional and mental well-being.

✨ Special Offer:
🌱 RM10 for trainee-led sessions under supervision (no caps on sign-ups)
🌿 50% off professional sessions (first 10 sign-ups only)
🗓️ Payment by 31st October 2025 | Valid until 30th December 2025

Your well-being deserves your attention — don’t wait until life forces you to slow down.

📲 WhatsApp us at (+60 17-277 6605) to learn more and book your slot today!
This promotion ends this October, so don’t miss it! 🌼

In the rush of everyday life, it’s easy to forget to check in with yourself.Time won’t pause - but you can.This World Me...
10/10/2025

In the rush of everyday life, it’s easy to forget to check in with yourself.
Time won’t pause - but you can.

This World Mental Health Day (10th October), we invite you to take just a few minutes to reflect, breathe, and reconnect with your wellbeing.

Because caring for your mental health doesn’t have to take hours — sometimes, it starts with a five-minute pause and a moment of honesty. Your wellbeing deserves your attention 🌿

Working on a relationship can be tough.And when one partner refuses to engage, it’s easy to assume they don’t care.But t...
09/09/2025

Working on a relationship can be tough.
And when one partner refuses to engage, it’s easy to assume they don’t care.
But that’s not the whole story.

👉 Swipe to see 3 common myths about why partners avoid repair — and the truths behind them.

➡ These myths can leave one feeling hopeless, frustrated, or even questioning the very concept of love itself. The truth is often more complicated: fear, hopelessness, or the weight of vulnerability.

➡Because refusing repair isn’t always indifference — sometimes it’s a sign of struggles they don’t yet know how to face.

➡And while you can’t control whether your partner shows up, you can decide how you will, what you’ll live with, and how you want to move forward.

If you or someone you care about is facing relationship hardship, you’re not alone, and support is available.
📩✨ Feel free to DM us for professional support or consider joining our upcoming online forum for guidance and connection (See details below ⬇)

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🚨✨ Upcoming online forum on 20th September 2025 — Navigating Divorce & Grief — with panellists from family law, adult mental health, and child development. They’ll offer grounded, compassionate guidance for navigating separation with emotional and legal clarity.
🔗➡ Registration link in bio! | 🗓️ 20 Sept | ⏰ 10–11:30am | 💻 Zoom

Divorce doesn’t just happen between adults — children live through it too.And yet, so many beliefs about “protecting” ki...
27/08/2025

Divorce doesn’t just happen between adults — children live through it too.
And yet, so many beliefs about “protecting” kids miss the mark.

👉 Swipe to see 3 myths about kids and divorce.

Each of these myths, while well-intentioned, can leave children more confused, anxious, or alone. What helps instead is age-appropriate honesty, safe expression of feelings, and steady support.

Because how we show up as parents shapes how our children carry this experience into the rest of their lives.

✨ We’re just a month away from our online forum:Navigating Divorce & Grief: Legal and Emotional Pathways for Families ✨H...
26/08/2025

✨ We’re just a month away from our online forum:
Navigating Divorce & Grief: Legal and Emotional Pathways for Families ✨

Here’s what we’ll be unpacking together:

💬 Contemplation phase of separation
- Key legal must-knows before filing
- How to protect yourself and your children — legally and emotionally

💬 Separation Phase: Legal Roadblocks and Delays
- What to do when the process is stalled, delayed, or messy
- How to stay resilient through uncertainty

💬 Life After Divorce: Rebuilding Identity & Family
- Rebuilding identity and protecting your rights
- Creating stability and support for your children

These conversations aren’t just for individuals in the middle of separation — they’re for everyone. Whether you’re a friend, family member, caregiver, or professional, this knowledge helps us all show up with greater understanding, compassion, and practical wisdom.

🗓️ 20 Sept, 2025 (Sat) | ⏰ 10–11:30am | 💻 Zoom
📌 Registration closes 18 Sept — save your spot now: bit.ly/NDG2025

👥 Share this with someone who may benefit — collective learning makes us stronger together. 💛

Separation and divorce can be deeply unsettling, especially when you're still expected to show up at work.However, manag...
25/07/2025

Separation and divorce can be deeply unsettling, especially when you're still expected to show up at work.

However, managers and teams can make a quiet yet significant difference, not by being intrusive, but by being present, flexible, and human.

A compassionate response doesn’t require overstepping.
➡✨Swipe for ways to support without crossing lines—just respectful, steady care.

💙 Support doesn’t need to be loud. It needs to be available consistently.

If you or someone you care about is experiencing that early, quiet grief before a relationship shift, please know it’s okay to feel this way. You’re not alone, and support is available.
📩✨ Feel free to DM us for professional support or consider joining our upcoming online forum for guidance and connection (See details below ⬇)

- - - - - - - - - - - - - - - - - - - - -

🚨✨ Upcoming online forum on 20th September 2025 — Navigating Divorce & Grief — with panellists from family law, adult mental health, and child development. They’ll offer grounded, compassionate guidance for navigating separation with emotional and legal clarity.
🔗➡ Registration link: bit.ly/NDG2025 | 🗓️ 20 Sept | ⏰ 10–11:30am | 💻 Zoom

For many, the hardest part of divorce is the part before the decision.Before a decision is made.Before words are said.Be...
16/07/2025

For many, the hardest part of divorce is the part before the decision.
Before a decision is made.
Before words are said.
Before papers are filed.

This post explores the in-between.
The quiet disconnection, the late-night wondering, the grief no one talks about — when the relationship is still intact on the outside, but emotionally unravelling on the inside.

If you or someone you care about is experiencing that early, quiet grief before a relationship shift, please know it’s okay to feel this way. You’re not alone, and support is available.
📩✨ Feel free to DM us for professional support or consider joining our upcoming online forum for guidance and connection (See details below ⬇)

🚨✨ Upcoming online forum on 20th September 2025 — Navigating Divorce & Grief — with panellists from family law, adult mental health, and child development. They’ll offer grounded, compassionate guidance for navigating separation with emotional and legal clarity.

🔗➡ Registration link: bit.ly/NDG2025 | 🗓️ 20 Sept | ⏰ 10–11:30am | 💻 Zoom

Parental separation doesn’t begin with a conversation— It begins when children sense the shift.A missed meal together.A ...
11/07/2025

Parental separation doesn’t begin with a conversation— It begins when children sense the shift.
A missed meal together.
A closed door.
A quiet car ride.

Long before anything is said, children may already be grieving—confused by changes they can’t explain and carrying big feelings in silence.

👉 Swipe to learn what anticipatory grief looks like in children, why it matters, and how to support them through uncertainty with steadiness, sensitivity, and care.

If you’re in this journey, be gentle with yourself. 🍃
Supporting your child starts with small, intentional moments.
You don’t have to do it all—stay connected, and reach out for support when you’re ready, at your own pace. 🫂

Parental separation doesn’t begin with a conversation— It starts when children sense the shift.A missed meal together.A ...
10/07/2025

Parental separation doesn’t begin with a conversation— It starts when children sense the shift.
A missed meal together.
A closed door.
A quiet car ride.

Long before anything is said, children may already be grieving, confused by changes they can’t explain and carrying big feelings in silence.

👉 Swipe to learn what anticipatory grief looks like in children, why it matters, and how to support them through uncertainty with steadiness, sensitivity, and care.

If you’re on this journey, be gentle with yourself. 🍃
Supporting your child starts with small, intentional moments.
You don’t have to do it all—stay connected, and reach out for support when you’re ready, at your own pace. 🫂

🚨✨ Also, don’t miss our upcoming online forum on the 20th September 2025, Navigating Divorce & Grief, where panellists in family law, adult mental health, and child development will share compassionate guidance on navigating the legal and emotional challenges of separation with clarity and care.

🔗 ➡ Registration link: bit.ly/NDG2025 | 🗓️ 20 Sept | ⏰ 10–11:30am | 💻 Zoom

Divorce and separation can bring more than just legal questions — it can stir uncertainty, loss, and quiet grief. If you...
08/07/2025

Divorce and separation can bring more than just legal questions — it can stir uncertainty, loss, and quiet grief. If you or someone you care about is navigating these changes, this online forum offers space, support, and guidance.

Join us for "Navigating Divorce & Grief: Legal and Emotional Pathways for Families" — is a supportive online forum offering grounded guidance from experts who understand the layers of this journey — for adults, families, and children alike.

🗓️ 20 Sept | ⏰ 10–11:30am | 💻 Zoom
Hear from:
⚖️ Piya Balakrishnan – on legal pathways and navigating divorce with care
🧠 Alex Lui – on the emotional impact of separation and adult mental wellbeing
🎓 Ju Li – on how to support children’s psychological wellbeing during family transitions

Whether you’re quietly holding questions, walking through this process of change, or supporting someone who is — this space is here for you. 💬💛

🔗 Register now | Share with someone who may need this - bit.ly/NDG2025

We talk a lot about boundaries like they’re about saying "no."But in the workplace, boundaries are actually about saying...
21/06/2025

We talk a lot about boundaries like they’re about saying "no."
But in the workplace, boundaries are actually about saying yes —
✅ Yes to sustainable teamwork
✅ Yes to clear communication
✅ Yes to your mental and emotional capacity

This isn’t just self-care — it’s Social Emotional Learning (SEL) in practice.
🧠 Self-awareness
⌛ Self-management
🗣 Relationship skills
🧍🧍Social awareness
🧩 Responsible decision-making

If we want people to stay, grow, and actually thrive at work —boundaries can’t be optional. They have to be discussed, practiced, supported, and respected.

Which type of boundary are you working on right now?

Sometimes we think we’re setting a boundary— but what if we're actually cutting off. ✂️🤔Cut-offs feel clean, but they of...
20/06/2025

Sometimes we think we’re setting a boundary— but what if we're actually cutting off. ✂️🤔

Cut-offs feel clean, but they often leave things unresolved. ❌ No conversation. ❌ No clarity. Just distance.

Boundaries, on the other hand, take more effort—but they make space for honesty, self-awareness, and healthier connection. 🤝✨

➡️💡 Swipe to explore why we often resort to cut-offs, why they rarely benefit us in the long run, and how boundaries offer a more sustainable way to care for ourselves—while staying connected to others.

Address

2-16, Residensi Park Bukit Jalil, Persiaran Jalil Utama, Bandar Bukit Jalil
Kuala Lumpur
57000

Opening Hours

Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 08:30 - 17:00

Telephone

+60172776605

Website

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