MY Findiet

MY Findiet Everyone can have sustainable healthy dietary behavior! Find out more! https://linktr.ee/myfindiet

Nuts are a fantastic, nutrient-dense snack, but with so many varieties, it can be hard to keep track of which nutrition ...
08/05/2026

Nuts are a fantastic, nutrient-dense snack, but with so many varieties, it can be hard to keep track of which nutrition profiles actually match your goals. 🥜

In this series, we’ve compared some of the highest fiber nuts on the market to help you snack smarter while enjoying that addictive, savory crunch! ✨⚖️

What‘s your favourite nuts? Share with us in the comment!🌟

Don’t forget to follow so you don‘t miss out on future comparisons, nutrition tips and foodie fun!✨

07/05/2026

Here’s why we put eggs in water to check their freshness:

Fresh eggs usually sink because they contain very little air inside. As the egg gets older, more air slowly enters through the shell, causing the air pocket inside to grow bigger. That’s why older eggs start to ‘float’.

But floating doesn’t always mean the egg is spoiled, it usually means it’s less fresh. Always crack and smell the egg if you’re unsure ya.

By the way… anyone knows what the “J” grade on eggs actually means?

Stay tune for Part 2!

👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD

05/05/2026

Similar mindset that exercise is something you have to do to stay healthy?

🎧 Tune in now on Spotify & YouTube
👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD

02/05/2026

🗣️🗣️ You can’t find healthy food at convenience store?

Ps: This is not a tailored advice, talk to us if you have any concern! ✉️

👉www.myfindiet.com
👉Need guidance? bit.ly/talktoMFD

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Did you find your favourite cracker here?👀Cream crackers are so convenient and addicting, especially when dipped in a ho...
01/05/2026

Did you find your favourite cracker here?👀

Cream crackers are so convenient and addicting, especially when dipped in a hot drink, that it’s easy to lose track of the whole pack.

What’s your favourite ways to enjoy cream crackers? Share with us in the comment!🌟

Don’t forget to follow so you don’t miss out on future comparisons, nutrition tips and foodie fun!✨

Catch up on what’s new in health & nutrition!We have rounded up key updates to keep you informed and inspired to make se...
28/04/2026

Catch up on what’s new in health & nutrition!

We have rounded up key updates to keep you informed and inspired to make sense of the latest health trends.

🔗 Full stories are on our Story & Highlights

Canned tuna is a convenient and versatile way to boost your protein intake! Let’s compare on those with >25g protein tod...
24/04/2026

Canned tuna is a convenient and versatile way to boost your protein intake! Let’s compare on those with >25g protein today! 🐟

📩 Curious to know more? Drop us a DM and we’ll share the full nutrition breakdown for all the canned tuna featured!

Don’t forget to follow so you never miss our latest comparisons, nutrition tips, and foodie finds ✨

20/04/2026

It always start with a small change. 👀🥵

🎧 Tune in now on Spotify & YouTube
👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD

19/04/2026

Is Western food better than 🇲🇾 food?

Ps: This is not a tailored advice, talk to us if you have any concern!

👉www.myfindiet.com
👉Need guidance? bit.ly/talktoMFD

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