14/09/2025
✨ Pregnancy glow vs. pregnancy back pain… which one are you feeling more? 🤰😅
Most mommies don’t realise this: it’s not “just weight” causing the pain — it’s how your spine changes during pregnancy. The curve in your lower back (lumbar lordosis) naturally increases to balance your growing belly. Beautiful design, but sometimes… painful.
The good news? 💡 With the right gentle moves, you can support your body instead of fighting it. Chiropractic care + simple daily exercises can make a big difference in keeping you comfortable and mobile throughout pregnancy.
💬 Question for you, mommies: Where do you feel it most — low back, hips, or pelvis?
📌 Save this reel for later, and share with a friend who’s expecting! 💕
