Green Forest Yoga

Green Forest Yoga Founder of greenforestyoga is mainly on aerial yoga and Lyra.We provides different type of classes i

Selamat Hari Merdeka 🇲🇾 With love in our hearts , let’s keep Malaysia shining bright🥳
30/08/2025

Selamat Hari Merdeka 🇲🇾 With love in our hearts , let’s keep Malaysia shining bright🥳

New to yoga?Feeling shy about your poses?Not that flexible (yet)?You don’t need to be flexible — you just need to start....
13/08/2025

New to yoga?
Feeling shy about your poses?
Not that flexible (yet)?

You don’t need to be flexible — you just need to start.
All it takes is a willingness to try.

At Green Forest Yoga, our beginner-friendly classes are designed to welcome you with open arms.
We guide you gently, move at your pace, and celebrate every little win.

✨ First Trial Class — Only RM28
No experience needed. Just bring yourself.

Choose your flow:
▸ Aerial Yoga
▸ Aerial Lyra
▸ Hatha Yoga
▸ Mat Pilates
▸ Inside Flow Yoga

📍 Setapak Indah
🌿 A calm, women-only space where you can feel safe to grow.

Book your first class 👇
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉 wa.me/60136126633

我练瑜伽后，男朋友竟然说我变了！因为……我现在会劈腿了😆其实变的不只是身体❤️我开始挺直腰了，不再驼着背我的肩膀变松了，没那么紧绷我的睡眠变好了我的脾气也变温柔，不容易急躁我更喜欢现在的自己🧘‍♀️瑜伽，是一种运动，也是一种悄悄改变美的过程...
11/08/2025

我练瑜伽后，男朋友竟然说我变了！
因为……我现在会劈腿了😆

其实变的不只是身体❤️
我开始挺直腰了，不再驼着背
我的肩膀变松了，没那么紧绷
我的睡眠变好了
我的脾气也变温柔，不容易急躁
我更喜欢现在的自己

🧘‍♀️瑜伽，是一种运动，也是一种悄悄改变美的过程
如果你也准备好开始改变，欢迎一起来变美吧~🥰
点击报名体验课，只需RM28✨
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉 wa.me/60136126633

🌿 “Wait... Aerial Yoga is beginner-friendly?”Here’s what it’s really like to try it for the first time — straight from a...
28/07/2025

🌿 “Wait... Aerial Yoga is beginner-friendly?”
Here’s what it’s really like to try it for the first time — straight from a student:
💬 “My body is stiff, I’m afraid of heights, and what if I flip over…?”

Honestly?
That’s exactly how most first-timers feel.

But here’s the truth:

🪢 Aerial Yoga is made to support you — not to scare you, or show off.
✔ Sit, lie down, float — all with your teacher guiding you every step of the way.
✔ Every pose has beginner-friendly versions (and yes, a harness too!)
✔ No flexibility needed — just a little openness to try.

You don’t need to be strong.
You don’t need to be fearless.
You just need to show up.

And we’ll lift you — gently — from the ground up. 🌿

💚 Ready to give it a try?
✨ Just RM28 for your first class — no experience needed.
📍 Women-only calm studio in Setapak.
👉 Book now:
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉 wa.me/60136126633

🧘‍♀️ Feeling the Strain from Sitting All Day?💻 Stuck at your desk for 8 hours a day?Backaches, stiff shoulders, shallow ...
24/07/2025

🧘‍♀️ Feeling the Strain from Sitting All Day?
💻 Stuck at your desk for 8 hours a day?
Backaches, stiff shoulders, shallow breathing?
That’s your body gently calling for help.

It’s not just tired —
It may have forgotten how to truly relax.

🤍 Here Are 3 Subtle Signs Your Body Is Craving Gentle Yoga 👇
❌ Shoulders creeping up, breath getting shorter
❌ Slouching compresses your organs and weakens digestion
❌ Standing up feels like unlocking a stiff lower back

We’re not here to push your limits.
We’re here to help your body release tension — gently, safely, and effectively.

✨ Come try our Gentle Yoga —
A soft, beginner-friendly way to feel better — without pain or exhaustion.

Sign up and book your slot at the link below 👇🏻
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉🏻 wa.me/60136126633

Only RM28 to enjoy a calming and empowering yoga class — even if you're a total beginner.Life can be busy and overwhelmi...
15/07/2025

Only RM28 to enjoy a calming and empowering yoga class — even if you're a total beginner.

Life can be busy and overwhelming — maybe what you need...
is just one peaceful hour to reconnect with yourself. 💚

Try a yoga class at Green Forest Yoga for only RM28/class (first-time only)!
✔️ Perfect for total beginners
✔️ Women-only peaceful studio
✔️ Gentle, aerial, mat, and flow options

Choose from:
• Aerial Yoga / Aerial Lyra
• Mellow Pilates
• Inside Flow / Mat Pilates / Hatha Yoga

📍Green Forest Yoga, Setapak Indah
🌱 A cozy, calm, green space made just for you.

Book your first class 👇
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉 wa.me/60136126633

🌟 Alice Bibi Aerial Skill Building Workshop3 hours of immersive technical training — build strength, control, and grace ...
26/06/2025

🌟 Alice Bibi Aerial Skill Building Workshop
3 hours of immersive technical training — build strength, control, and grace in the air!

📅 15 Nov (Sat) – Aerial Hammock
📅 16 Nov (Sun) – Aerial Lyra
🕚 Time: 11:00 AM – 2:00 PM
📍 Green Forest Yoga, Setapak

💰 Workshop Fees
For Members:
• 1 Session: RM360
• 2 Sessions: RM630

For Non-Members:
• 1 Session: RM400
• 2 Sessions: RM670

🐦 Early Bird Deal!
Limited to the first 5 sign-ups for both sessions:
• Member: RM600
• Non-member: RM650

🚨 Limited slots available — secure your spot today!
📩 DM us to register or ask questions.
WhatsApp us 👉🏻https://wa.link/mzp8uk

🔗 Want to know more about our classes ?
Click here to explore 👉🏻 https://greenforestyoga.auau.asia

Fresh schedule. Fresh flow. 🌿✨We’ve updated our class times — thoughtfully curated to suit your rhythm.Take a look. Book...
10/06/2025

Fresh schedule. Fresh flow. 🌿✨

We’ve updated our class times — thoughtfully curated to suit your rhythm.

Take a look. Book your spot. Let’s move together!
Sign up and book your slot as below link 👇🏻
🔗 https://greenforestyoga.auau.asia
WhatsApp us 👉🏻https://wa.link/mzp8uk

🧘‍♀️ INTERNATIONAL YOGA DAY SPECIALCelebrate your body and spirit at Green Forest Yoga this June 21st!🌿 Try something up...
31/05/2025

🧘‍♀️ INTERNATIONAL YOGA DAY SPECIAL
Celebrate your body and spirit at Green Forest Yoga this June 21st!

🌿 Try something uplifting:
• Aerial Hoop • 11:00AM
• Aerial Flow Yoga • 12:30PM
• Aerial Yoga • 1:30PM

💚 Just RM 21 per class – one day only!
Spots are limited, so reserve yours today and rise above the ordinary.

🔗https://greenforestyoga.auau.asia
WhatsApp us at 013-6126633 for further details information.

🧘🏻‍♀️Meet our amazing yoga instructor - Jess Ho at Green Forest Yoga🌿 She’s ready to guide you through Yoga Wheel in our...
24/03/2025

🧘🏻‍♀️Meet our amazing yoga instructor - Jess Ho at Green Forest Yoga🌿
She’s ready to guide you through Yoga Wheel in our studio at 7:00PM and Mat Pilates at 8:00PM every Friday. Strengthen, stretch, and unwind with her expert coaching. Join her class starting April 25 onward🧘‍♀️
📅Reserve your spot and flow with us! Click the link below⬇️

🔗https://greenforestyoga.auau.asia
📞WhatsApp at 013-6126633

🌿 Meet Our New Instructor! 🌿We’re excited to welcome Shelley to Green Forest Yoga! ✨She has been deeply immersed in yoga...
24/03/2025

🌿 Meet Our New Instructor! 🌿

We’re excited to welcome Shelley to Green Forest Yoga! ✨

She has been deeply immersed in yoga for 7 years and has been specializing in Aerial Yoga since 2022. With a passion for movement and mindful practice, she brings a unique touch to our studio.

Join her Aerial Mellow Pilates class every Friday at 9:00 AM—a perfect blend of aerial and Pilates designed to help you build strength, flexibility, and relaxation in the air.

Come experience her class and flow with us! 💚 Reserve your spot now!
🔗https://greenforestyoga.auau.asia

📢SCHEDULE UPDATE!We are pleased to inform you that we have updated our new time schedule, which will take effect startin...
24/03/2025

📢SCHEDULE UPDATE!

We are pleased to inform you that we have updated our new time schedule, which will take effect starting April 1, 2025. Please review the new schedule at your earliest convenience to ensure you are prepared for the changes. You can find the updated details at our system app as below link ⬇️
🔗https://greenforestyoga.auau.asia

If you have any questions or need clarification, feel free to reach us at WhatsApp 013-6126633 for further assistance.

Thank you for your attention and cooperation!



We are pleased to inform you that we have updated our new time schedule, which will take effect starting April 1, 2025. Please review the new schedule at your earliest convenience to ensure you are prepared for the changes. You can find the updated details at our system app.If you have any questions or need clarification, feel free to reach us at WhatsApp 013-6126633 for further assistance.

Thank you for your attention and cooperation!

Address

No. 2-2 Jalan 5a/6 Taman Setapak Indah
Kuala Lumpur
53300

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 15:00
Sunday 09:00 - 13:00

Telephone

+60136126633

Website

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