26/05/2022
WHAT SUPPLEMENTS ARE BEST FOR BONE AND JOINT HEALTH?
As we age, bone and joint health take on more importance. Perhaps we’re concerned about osteoporosis or arthritis and seeking ways to stay healthy. Vitamins, minerals, and other supplements can play a role in keeping bones and joints healthy.
Make sure they’re part of a big-picture plan that includes diet, exercise, and support from healthcare providers. There are medical considerations, including drug interactions, to consider. And not all over-the-counter products live up to the hype.
