SEHATi

13/08/2025

💃 Jom bakar kalori sambil enjoy! 🕺

Setiap Rabu, mulai 20 Ogos 2025 — kita goyang, lompat & berpeluh sama-sama dalam AERODANCE bersama KBSI/ZIN Qistina di Amaya Studio, MAHSA Health. 🎶🔥

🗓 Mula: 20 Ogos 2025
🕗 Masa: 8.00 malam – 10.00 malam
💸 Harga: RM15/class – Tempat terhad, cepat book!

🎁 Special untuk first-timers: Dapat Dental Screening, Face Skin Analysis, Physio Posture Assessment & Body Fat Analysis — PERCUMA!

📍 Lokasi: MAHSA Health, Level 2
📲 Daftar sini: https://forms.gle/BW8FoP6kYaLdmRvJ6

Tak kisah beginner atau pro, janji kita sweat, smile & have fun! 💦✨

12/08/2025

LG knows the secret to a thriving company: Healthy, happy people. 🩺✨

That’s why they chose SEHATi by PERKESO to bring free health screenings right to their team!
When your people feel good, they create better, greater work. It’s that simple. 💪

Building a Culture of Real Care starts with knowing your health.

What do YOU think is the #1 thing that keeps employees engaged and productive? Drop it in the comments! 👇

11/08/2025

Durian season is here… and it’s calling your name.

But before you go full Musang King mode, here are 6 health tips to enjoy your durian with love AND balance 🍽️

From sugar spikes to bloated bellies, durian can hit hard — especially if you’ve got diabetes, high cholesterol, or gastric issues. 😳

Our advice? Stay mindful, stay hydrated, and hey — get your health screened if you haven’t in a while. You don’t have to quit durian…just make sure you and your body are on the same page first.

Your health > temporary durian coma (though we respect the dedication) 💪

👉 Tag your kaki durian yang tak pernah cukup makan.

07/08/2025

🌿 𝐒𝐄𝐇𝐀𝐓𝐢 𝐛𝐲 𝐏𝐄𝐑𝐊𝐄𝐒𝐎 𝐱 𝐃𝐗𝐍 𝐆𝐥𝐨𝐛𝐚𝐥

100 warga kerja DXN telah jalani saringan kesihatan percuma — hasil kerjasama .official dan SEHATi. 🩺✨

Sebagai syarikat yang mengutamakan produk kesihatan dan kesejahteraan berkualiti, terus mengukuhkan visinya: Promote Health, Wealth and Happiness. Dan semuanya bermula dengan langkah pertama — menjaga kesihatan pekerja mereka.

Melalui inisiatif ini, DXN menzahirkan komitmen terhadap Occupational Health & Safety, seiring dengan usaha memperkasa staf melalui latihan, peluang pekerjaan & persekitaran kerja yang sihat.

Kenapa saringan ini penting?
✅ Kesedaran awal tentang penyakit senyap
✅ Tenaga kerja sihat & berdaya saing
✅ Cerminan budaya organisasi yang peduli

Di SEHATi, kami percaya bahawa setiap tempat kerja mampu membina budaya prihatin —
bermula dengan satu saringan pada satu masa. 💙

📩 Mahu bawa program ini ke syarikat anda?
Email: business@bumihealthtech.com.my

06/08/2025

Fuel Your Health Goals with YoloFoods & SEHATi! 😋

Looking to simplify healthy eating? SEHATi is teaming up with YoloFoods, Malaysia’s go-to brand for fresh, nutritious, ready-to-eat meals. 🥦 Whether you're managing your weight, tracking your calories, or want to eat better, YoloMeals are here to support you.

✨ Enjoy these exclusive SEHATi deals:
🔹 30% OFF YoloMeals — use code YFSEHATI30 (One-time use)
🔹 25% OFF YoloMeals — use code YFSEHATI25 (Unlimited use)

🛒 Redeem in 4 simple steps:
1️⃣ Go to www.Yolofoods.my
2️⃣ Add your favourite meals to cart
3️⃣ Enter your voucher code at checkout
4️⃣ Make payment & enjoy!

📌 T&Cs apply. All vouchers valid only at YoloFoods.my. Offer is available until 30 June 2026.

05/08/2025

Bila kita jaga kesejahteraan pekerja, kita sedang membina komuniti yang lebih kuat bersama. 💙

Di SEDA Malaysia, lebih 60 warga kerja mengambil peluang untuk utamakan kesihatan mereka melalui program HSP 2025 bersama PERKESO. 🩺

Di SEHATi, kami percaya bahawa menjaga kesihatan pasukan lebih dari sekadar gaji dan tarikh akhir. Bila kita melabur dalam kesejahteraan pekerja, kita bukan saja mencipta tempat kerja yang sihat — kita juga membina asas kejayaan perniagaan yang mampan.

SEDA Malaysia benar-benar menunjukkan kepimpinan yang tulus:
🤝 Berkongsi komitmen dengan setiap warga kerja, kerana kesihatan mereka penting.
🌱 Membangunkan bakat untuk menyokong pertumbuhan dalam semua aspek kehidupan.
💫 Berpegang pada integriti sebagai majikan bertanggungjawab, menjadikan kesejahteraan pekerja satu tanggungjawab bersama.

Terima kasih SEDA Malaysia kerana membuktikan bahawa tenaga mampan bermula dengan menjaga insan hebat di sebalik segalanya. 🙌

Nak tempah saringan bersama kami? Hantarkan mesej ke business@bumihealthtech.com.my 💌

04/08/2025

Your health starts with what you eat. 🍽️

If you’re aiming to lose fat or build muscle, then you’ve come to the right place. 🤗
No more skipping meals or second-guessing portions. Diet Your Way makes it easy with specific, calorie-controlled meal plans designed to support your health goals.

🩵 Balanced for weight loss — without the constant hunger
🩵 Easy preparation for busy, healthy lifestyles
🩵 High protein to fuel muscle gain & recovery

We’re teaming up with expert nutritionist Diet Your Way to bring you 22% OFF all orders with our code SEHATI22 — no minimum spend required!

How to redeem:
1️⃣ Head to dietyourway.com.my
2️⃣ Add your meals to cart
3️⃣ Key in SEHATI22 at checkout
4️⃣ Make payment. Enjoy your meals!

✨ Calorie-specific meals delivered straight to your doorstep. Scan the QR code and claim it on 'SEHATi Highlights'. Available now until 8 October 2025.

01/08/2025

🌎 Today, millions around the world unite for a single cause — to bring light to a disease that has been silently taking lives for decades.

𝗪𝗼𝗿𝗹𝗱 𝗟𝘂𝗻𝗴 𝗖𝗮𝗻𝗰𝗲𝗿 𝗗𝗮𝘆 is more than just a day of awareness. It’s a global movement calling for action against the deadliest cancer worldwide — lung cancer, which sees nearly 𝟮.𝟱 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 new cases every year.

🚬 Smoking is responsible for nearly 90% of all lung cancer cases.

This deadly disease accounted for 𝟰,𝟯𝟭𝟵 𝗱𝗲𝗮𝘁𝗵𝘀 in Malaysia during 2020. Many were diagnosed too late, when the disease had already spread.

Because lung cancer often shows no external symptoms in early stages, many only discover it when treatment becomes more complex and emotionally draining.

Doctors now recommend Low-Dose CT (LDCT) scans — a preventive screening tool that can detect black spots in the lungs for early treatment.
☑️ LDCT lung screening is recommended if you:
• Are aged 50 to 80
• Are a current or former smoker (quit within the last 15 years)
• Have a history of heavy smoking (1 pack/day)
• Work in environments with air pollution or radiation exposure

Let’s raise awareness and save lives. Book a screening for someone you know who needs it. 📲 Scan the QR code to download SEHATi and head to ‘Market’ to book your LDCT scan today.

31/07/2025

💼𝗦𝗘𝗛𝗔𝗧𝗶 𝗯𝘆 𝗣𝗘𝗥𝗞𝗘𝗦𝗢 𝘅 𝗥𝗼𝗵𝗮𝘀 𝗘𝘂𝗰𝗼 𝗜𝗻𝗱𝘂𝘀𝘁𝗿𝗶𝗲𝘀
Lebih 30 staf Rohas Euco telah jalani saringan kesihatan percuma di tempat kerja — hasil kerjasama SEHATi dan PERKESO. 💪

Sebagai peneraju dalam industri struktur keluli & utiliti negara, Rohas Euco benar-benar menghayati nilai teras mereka: Prihatin. Kini terbukti, bila syarikat sediakan akses kepada penjagaan kesihatan pencegahan untuk pekerja mereka.

Kenapa penting?
✅ Cegah penyakit kronik lebih awal
✅ Pekerja sihat = lebih produktif
✅ Jimat kos kesihatan jangka panjang

Saringan kesihatan tahunan bukan sekadar rutin — ia pelaburan strategik dalam kesejahteraan pekerja. 💙

📩 Berminat bawa inisiatif ini ke tempat kerja anda?
Email kami: business@bumihealthtech.com.my

30/07/2025

Jerebu makin teruk? Jaga diri, jaga paru-paru. 💨

Kadang kita tak nampak bahayanya, tapi udara kotor boleh jejaskan kesihatan.

Mulakan dengan langkah mudah — minum air, pakai pelitup, dan kurangkan aktiviti luar kalau tiada urusan penting. Kalau anda alami batuk berpanjangan, sesak nafas, atau sakit dada, jangan tunggu.

SEHATi galakkan saringan awal supaya masalah boleh dikesan dan dirawat sebelum jadi lebih serius. 🫁

Buat Imbasan LDCT untuk kesan awal masalah paru-paru — selamat, tak sakit, dan lebih tepat berbanding X-ray biasa.

📲 Scan QR code & muat turun app Sehati untuk tempah ujian LDCT hari ini.

Kesihatan kita, tanggungjawab bersama. 💙

29/07/2025

𝗠𝗲𝘄𝘂𝗷𝘂𝗱𝗸𝗮𝗻 𝗕𝘂𝗱𝗮𝘆𝗮 𝗣𝗿𝗶𝗵𝗮𝘁𝗶𝗻: 𝗦𝗘𝗛𝗔𝗧𝗶 𝘅 𝗣𝗘𝗥𝗞𝗘𝗦𝗢 𝗱𝗶 𝗣𝗢𝗦 𝗠𝗮𝗹𝗮𝘆𝘀𝗶𝗮 🤝

PERKESO telah bekerjasama dengan SEHATi untuk menjalankan saringan kesihatan di pejabat Pos Malaysia — dan lebih 30 orang Pos Wira turut serta! 🩺✨

Di SEHATi by PERKESO, kami serius dalam menjaga kesihatan pekerja — kerana pekerja yang sihat adalah asas kepada tempat kerja yang berjaya.

Dengan usaha Malaysia Berhad menjaga kesihatan kakitangannya, mereka telah menunjukkan contoh terbaik dalam penjagaan menyeluruh untuk pekerja.

Perubahan bermula dengan langkah kecil — seperti mewujudkan budaya prihatin di tempat kerja. Hanya satu saringan kesihatan boleh mengubah cara pekerja melihat kesihatan mereka dan membawa perubahan besar dalam industri.

Kepada semua Pos Wira: terima kasih kerana hadir dan utamakan kesihatan anda. 💪



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PERKESO has partnered with SEHATi to bring a comprehensive on-site health screening to Pos Malaysia’s office — and over 30 Pos Wira joined in! 🩺✨

At SEHATi by PERKESO, we take corporate wellness seriously — because healthy employees are the foundation of a thriving workplace. With Pos Malaysia’s effort to care for employee health, they’ve already set the standard in Malaysia for holistic employee care.

It starts small – by creating an act of care in the workplace. It just takes one screening to change your employees’ mindset to take charge of their health and create real, lasting change across industries.

To Pos Wira: thank you for showing up and prioritising your employees’ wellbeing. 💪

28/07/2025