missifitness

02/08/2024

Watch, follow, and discover more trending content.

29/07/2024

Great exercises to build explosive strength.

07/12/2021

Here is one exercise I will recommend to burn fat and build strength at the same time .
Remember that consistency is the key to greatness 🔥🔥🔥🔥💪🏼💪🏼


Where are you guys .

04/12/2021

A journey of thousands miles start with a single step .
Do you wanna know how I got my six packs ?
Dm me or comment below to know my story.

20/11/2021

There are so many ways of celebrating birthday , but this one is special cause instead of making people fat by eating and drinking , I make them fit and healthy . Join me to celebrate this day with me and let’s have fun together as God is about to grant me one more year full of blessing. 💪🏼💪🏼

Note : Do not come empty hand 🤣🤣🤣.

19/11/2021

Has it ever happened to you to be out of caption ?
Help me find the best caption for this video in the comments section below 👇.

17/11/2021

When your buddy has got your back , dn’t let him down .


💪


.s.ting
Can’t wait to see y’all .

10/11/2021

Unleashing the beast . Change doesn’t happen overnight.
Consistency is the key to success.

30/10/2021

Always finish your workout with abs .

23/10/2021

That’s what a back day look like .
Enjoy the process , be patient , consistent .

19/10/2021

Bench Press: is one of the upper body strength exercise that gives you a define and good looking chest. Dm me if you want to know about other exercises to shape your entire body .

02/05/2020

https://youtu.be/nUB3si5v3ho

Three simple and effective exercises that you can perform at home during this quarantine period to develop strong and define Arms. Grab a bottle of water or ...