17/01/2026
Whether you are a seasoned athlete or just starting out, expert medical guidance is the key to moving with precision. At LifeCare, Dr Ooi Mun Yooi, our Sport & Exercise Specialist, is here to help you train smarter and safer. ๐ก๏ธ
๐๐ผ๐ ๐๐ฒ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ฒ๐
๐ฐ๐ฒ๐น๐น๐ฒ๐ป๐ฐ๐ฒ:
๐น๐๐ป๐ฑ๐ถ๐๐ถ๐ฑ๐๐ฎ๐น๐ถ๐๐ฒ๐ฑ ๐๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ: Tailored movement strategies to suit your unique fitness level.
๐น๐ฃ๐ฟ๐ฒ๐๐ฐ๐ฟ๐ถ๐ฝ๐๐ถ๐ผ๐ป: Clinical exercise plans specifically customised for your health goals.
๐น๐๐ป๐ท๐๐ฟ๐ถ๐ฒ๐ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ป: Proactive techniques to keep you active and avoid setbacks.
๐น๐๐ฒ๐ด๐ฒ๐ป๐ฒ๐ฟ๐ฎ๐๐ถ๐๐ฒ ๐๐ผ๐ถ๐ป๐ ๐๐ถ๐๐ฒ๐ฎ๐๐ฒ: Expert management to protect your mobility and comfort.
๐น๐ฆ๐ฎ๐ณ๐ฒ ๐ฃ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ๐ฎ๐ป๐ฐ๐ฒ: Ensuring high-level training without compromising your physical health.