Kuihkapit

02/03/2026

Just sharing some simple yoga stretches at the start or end of the day for those who are fasting. Also great for those who are just looking for gentle movements, on days where you're just too tired. As much as I love pushing myself, I've been through times where it feels difficult to just climb out of the bed and it's during those times when I'm happy to just move my body in simple ways.

Do you still do your regular workouts when fasting?

25/02/2026

If you've always wanted to try new things but feel too afraid to join those who have been doing it for a while, come join this outdoor rock climbing session! It will be one where we all have fun and a laugh or two while figuring things out along the way. There's no pressure to reach the top, and just like how I love hiking for the journey, I believe that enjoying the process of climbing is what's more important.

Come alone or bring a friend along!

19/02/2026

Posting random bits of my solo trip to Perlis here as a digital diary entry, and also reminding myself that it's okay to slow down a little because I often feel guilty from it.

Can you live in a small town like Kaki Bukit?

22/01/2026

Hiiii! We doing stand up paddle (SUP) again coz a few of you asked about it. Come oke, even if it's just you alone. We'll miss out on a lot in life if we're always waiting for someone to do it with us ☺️

It's about halway filled, DM to sign up!

Have you done SUP before?

19/01/2026

Hii! I'm doing a one-off beginner yoga class. It's been really fulfilling to see regular students get stronger over time, while building more confidence in their own bodies. As someone who used to never do any physical activities, I truly hope to see more people move. If intense classes feel a little intimidating, I hope this class will help you to start moving. If you've taken a long long break, I hope to see you in class too 🫶

It'll be a small class, limited to 6 spots. Link in bio to sign up, or DM if you have questions :)

13/01/2026

Even though I do a lot of things alone, I still feel nervous when I'm unprepared / don't know what to expect. Maybe coz I'm an introvert and asking people for help takes quite a bit of courage. Hopefully these photos and captions will help those who plan to DIY their Mt. Kinabalu climb, by knowing what to expect. Don't forget to arrange your extra night accomodation, flight tickets and car rental 😊

Anyone doing Mt Kinabalu this year?

02/12/2025

Sometimes I remember the fun bits of my hikes and conveniently forget about the suffering part. Here's a reminder to not go for the ones where I feel like dying again 😂

Do you fall into both boxes of wanting to push yourself and also just wanting to slow down?

17/11/2025

Sometimes social media remind us in good ways to move more and eat better, but sometimes it can also make us feel like we're not doing enough. Find channels that continue to help you in different ways!

Has social media made your life better?

04/11/2025

We're having a little getaway to end 2025 together! If you've been needing some time off, come join me for this yoga retreat where you'll also get to experience nature and unplug from the bustling city. It's gonna be at a laid-back and cozy space, just a short drive away from KL. Spots are limited so DM to book 🫶

14/10/2025