https://the-green-loft.rezerv.co/timetable

The Green Loft Malaysia, The Green Loft Malaysia, 9-3 (Third Floor), Jalan 5/109F, Taman Danau Desa, Pantai Valley (2025)

27/07/2025

🌞 Rooftop Yoga & Floating Sound Bath
✨ Awaken your body. Calm your mind. Elevate your spirit. ✨

Flow with intention and renewal as we guide you through a soulful journey of movement and sound — high above the city, beneath the rising sun, golden sunset, and for the first time, under the glow of the full moon. 🌇 This round, we’re excited to introduce a Moonlight Session 🌕 — a serene floating sound bath under the full moon to deepen your experience of calm and connection.

📍 Venue: Bloomsvale Shopping Gallery Sky Deck
📅 Date: 10th August 2025
🕒 Time:
– Sunrise Session: 7:00 AM – 9:00 AM
– Sunset Session: 5:30 PM – 7:30 PM
– Moonlight Session: 8:00 PM – 9:00 PM (Full Moon Edition)
(Arrival 15 mins early is recommended)

🎟️ Tickets:
Sunrise & Sunset RM110 (solo) / RM188 (pair)
Moonlight RM88 (solo) / RM148 (pair)

🧘‍♀️ What to Expect for Sunrise and Sunset sessions:
✨ Grounding rooftop yoga flow to awaken and align
✨ Deep breathwork to center your energy
✨ Immersive floating sound bath with singing bowls and chimes
✨ Self-love affirmations and quiet reflections

🧘‍♀️ What to Expect for Moonlight session:
✨ Immersive floating sound bath with singing bowls and chimes guided by the energy of the full moon
✨ Gentle breathwork to tune into the energy
✨ A personal Manifestation Message Card to take home

💬 DM us or visit the link 🔗 below to reserve your spot: https://forms.gle/5EVTT8dvcdfNrFNr7

17/06/2025

😞 Still feeling stuck after 1Fit suddenly closed down?⁣
⁣
You’re not alone. Many were left hanging🤯Classes cancelled overnight, no proper explanation, and all the effort you’ve put into building a workout routine… just gone like that. 😭⁣
⁣
For some, fitness wasn’t just about keeping fit, it was also your me-time, your stress release, your escape from the daily hustle 🧘‍♀️💆‍♂️⁣
⁣
We get it. That’s why we’re offering a little support to help you stay on track! 👇⁣
⁣
🎟️ 3 Weeks Unlimited Class Pass for RM128 only! ⁣
🔒 Valid for 1Fit members with proof⁣
💥 Enjoy unlimited Yoga, Pilates & Sound Healing classes⁣
💥 Enjoy up to 80 classes/month⁣
💥 Book now, start anytime: no pressure, no expiry rush⁣
⁣
This offer is limited to the first 5️⃣0️⃣redemptions only, and once it's gone, it's gone.⁣
📩 PM us now with your 1Fit proof to redeem. ⁣
Booking link will only be sent after verification. *T&Cs apply.⁣
⁣
Let’s get you moving again! Stronger, calmer, and more consistent than ever 💪🧘‍♀️⁣
⁣
[The Green Loft Malaysia]⁣
📍9-3 (Third Floor), Jalan 5/109F, Taman Danau Desa, Kuala Lumpur, Malaysia⁣
⁣

16/06/2025

😞 Still feeling stuck after 1Fit suddenly closed down?⁣
⁣
You’re not alone. Many were left hanging🤯Classes cancelled overnight, no proper explanation, and all the effort you’ve put into building a workout routine… just gone like that. 😭⁣
⁣
For some, fitness wasn’t just about keeping fit, it was also your me-time, your stress release, your escape from the daily hustle 🧘‍♀️💆‍♂️⁣
⁣
We get it. That’s why we’re offering a little support to help you stay on track! 👇⁣
⁣
🎟️ 3 Weeks Unlimited Class Pass for RM128 only! ⁣
🔒 Valid for 1Fit members with proof⁣
💥 Enjoy unlimited Yoga, Pilates & Sound Healing classes⁣
💥 Enjoy up to 80 classes/month⁣
💥 Book now, start anytime: no pressure, no expiry rush⁣
⁣
This offer is limited to the first 5️⃣0️⃣redemptions only, and once it's gone, it's gone.⁣
📩 PM us now with your 1Fit proof to redeem. ⁣
Booking link will only be sent after verification. *T&Cs apply.⁣
⁣
Let’s get you moving again! Stronger, calmer, and more consistent than ever 💪🧘‍♀️⁣
⁣
[The Green Loft Malaysia]⁣
📍9-3 (Third Floor), Jalan 5/109F, Taman Danau Desa, Kuala Lumpur, Malaysia⁣
⁣
⁣

09/05/2025

Looking for a cozy space to truly relax and recharge? ✨⁣
⁣
If life feels overwhelming or stress is piling up, it’s time to slow down and take a moment for yourself.⁣
⁣
Let’s enjoy our【1-to-1 private sound healing session】at Taman Desa KL today and let us help you recharge, inspire, and reignite your passion for work and life! 🌸🧘‍♀️🔋⁣
⁣
Sound healing💛isn’t just about soothing music or pretty sounds🎶 ⁣
It’s a deeply calming experience that helps your mind and body reset🥰⁣
⁣
Whether you’re feeling anxious, burned out, or just need some “me time,” it’s like giving your soul a gentle hug😆⁣
⁣
🌿 What Makes Our Space Special?⁣
⁣
We know how important privacy and comfort are, especially if you’re an introvert.⁣
That’s why our sessions are fully private in a cozy, peaceful setting 😍⁣
⁣
Our certified sound therapists, trained at【Chiang Mai Holistic in Thailand】🌏, bring professional expertise to every session. Experience the highest standard of sound healing 🎶with skilled practitioners dedicated to your well-being.💆‍♀️💖⁣
⁣
I'm deeply passionate about 👯helping others discover peace and relaxation in the midst of the 🏖️hustle and bustle of urban living🧘🏻‍♀️.⁣
⁣
Take a deep breath, and let’s find that calm together. 🌈✨⁣
PM us now 💖 Don't miss out this opportunity!⁣
⁣

15/03/2025

Slow down , sound bath available every weekend 10am, 5pm; weekdays 8.30pm (Tuesdays and Thursdays starting from April) and 12.30pm (Thursdays and Fridays form April)

🎵 Recharge | Unwind | Rejuvenate

06/03/2025

Always feeling tired and stressed⁉⁣
Life can feel heavy sometimes. Work, family, and daily problems make us tired and stressed. 😓⁣
⁣
What if you could take a break and relax? A quiet place where soft sounds help you feel calm and refreshed. 🌿⁣
⁣
🧘‍♀️ Enjoy with ONLY RM69!!⁣
- 2 Hour of both Yoga & Sound Healing Group Class @ @ Taman Daya!⁣⁣
Let boost your energy and ⁣
⁣
We will guide you through an hour yoga class, where you can find inner peace, release tension, and rejuvenate your body.⁣
⁣
Followed by a journey of sound🎵and vibration, using a variety of instruments to wash away your stress, soothe your soul, and aid in calming the mind for better sleep 🛏️⁣⁣
⁣
The sounds from Tibetan bowls will guide you into a peaceful state🎶⁣
⁣
The powerful sound frequencies will relax every cell in your body, bringing deep relaxation and healing🥰
⁣
Ready to experience relaxation like never before❓
📅 Limited spots available! Claim your first timer promotion now and start your journey to renewal‼
⁣
⁣
The

24/02/2025

🌟 MARCH INTO FEARLESSNESS! 🌟

March at The Green Loft is all about fearlessness, breakthroughs, and empowerment—a tribute to International Women’s Day (open to gentlemen too!). We’ve curated a series of holistic strength-building & wellness workshops to help you step into your power. 💪✨

🔥 RM110/session | RM88 for members
💥 Bundle & Save:
🔹 2 Workshop Pass @ RM188
🔹 4 Workshop Pass @ RM348 (valid throughout 2025!)

📅 Fearless & Empowering Workshops:
✨ 8th Mar | 11:30 AM – Fearless Flow: Tea Meditation & Sound Healing for Inner Strength
✨ 22nd Mar | 3:30 PM – Headstand Yoga Level 1
✨ 29th Mar | 8:00 PM – New Moon in Aries: Hypnosis Meditation for Fearless Manifestation
✨ 30th Mar | 11:15 AM – Wealth Flow: Mat Pilates & Essential Oils for Abundance

🔥 Unlock your strength. Embrace abundance. Step into fearlessness. 🔥

📍 Limited slots available! DM us to Sign up now! 💚

18/02/2025

你的生活是不是很忙碌，压力满满⁉每天脑袋转不停，心情很难真正放松❓⁣⁣
⁣⁣
如果你一直在找一种方法可以让自己休息充充电⚡， #放松身心，⁣同时还能帮助别人……那你一定要来体验 🎶⁣⁣
⁣⁣
什么是 🎶？⁣⁣
简单来说，就是利用 #颂钵发出的振动和音频来 #调整身体的能量，⁣让你达到深层放松 💤， #释放压力，让内心更平静 🧘‍♂️⁣⁣
⁣⁣
而且！这不只是一个让自己舒服的疗愈方式，你还可以学习专业技巧，成为认证 Sound Healer，帮助更多人 😍⁣⁣
⁣⁣
🔥 课程详情：⁣⁣
✅ Level 1 - 1天课程（RM580）⁣⁣
🎶 学习 #自我疗愈方法⁣⁣
🎶 还能做 #1对1个人疗愈⁣⁣
⁣⁣
✅ Level 2 - 2天课程（RM1380）⁣⁣
🎶 深入学习 #14个颂钵的声音疗法⁣⁣
🎶 掌握群体音疗技巧，进行 Group Sound Bath⁣⁣
⁣⁣
📍 地点：The Green Loft @ Taman Desa, KL⁣⁣
📍 课程结束还有 Paid Partnership Programme，毕业后可以直接开始你的疗愈之旅！⁣⁣
⁣
💡 谁适合来学？⁣⁣
🌿 想找方法放松身心、改善睡眠的人⁣⁣
🌿 对声音疗愈有兴趣，想学一技之长⁣⁣
🌿 瑜伽老师、治疗师、身心灵疗愈爱好者⁣⁣
⁣
好消息‼ 现在提供 #0分期付款，让你轻松学习，无压力疗愈自己！😍😍⁣⁣
⁣⁣
⁣
🛎️ 报名名额有限！ ⁣⁣
快 PM 我们了解详情，不要错过这个让自己 & 他人更好的机会！💬⁣⁣
⁣
⁣
#声音疗愈 #疗愈自己 #身心放松 #疗愈课程 #自我疗愈 #音疗 #颂钵疗愈 #放松身心 #减压 #身心平衡 ⁣

20/01/2025

有时候感觉压力大到喘不过气，睡觉也睡不好，醒来还是觉得😮‍💨 ⁣
这种日子，真的很折磨人对不对？⁣
⁣
那赶快来【Green Loft Malaysia】来体验 #私人颂钵音疗吧！🎶⁣
只要你是 #女性 #1小时就可以帮你放松下来，找回那种轻松愉快的感觉！😆⁣
⁣
#颂钵音疗🎵不是普通的按摩/SPA哦～⁣
它是一种让你身体心灵都得到疗愈的独特体验，直接让你的身体和心灵同步“放松模式”🥰那种感觉就像被温柔的声音“抱住”一样，身心灵都好像被疗愈了😍⁣
⁣
音疗不仅能 #疗愈身体心灵，还能透过振动帮你 #改善睡眠⁣
有效帮你 #调整情绪和能量，晚上更容易入睡，睡得更深沉～⁣
隔天起床精神满满！🌙✨⁣
⁣
音疗结束后，你会感觉整个人轻松到像飘起来，⁣
内心也会平静很多，就好像终于找到属于自己的能量平衡点😱⁣
⁣
现在我们还有一个 #新年限时优惠 ⁣
只要在2️⃣月尾前，报名我们的音疗，就可以得到🆓 #脉轮测试⁣
让你了解身体的能量并提升自己能量的方案😆⁣
⁣
📅 限时优惠活动到2月尾⁣
⏰ 兑换offer日期：01/03 - 31/03⁣
⁣
【Green Loft Malaysia】位于Taman Desa, ⁣
我们拥有丰富经验的专业导师会通过【音疗】帮助你把烦恼都抛开！🕊⁣
⁣
赶紧PM我们来领取offer吧，⁣
别再累积那些压得你喘不过气的负能量啦！✨⁣
⁣
#声疗 #放松 #失眠 #压力缓解 #音疗 #深度放松 #释放压力 ⁣

09/01/2025

Life can get super stressful😥 Work, family, daily hustle… it’s no wonder we feel tired and struggle to sleep properly.😫⁣
It’s like we’re running on empty, and even weekends don’t feel like enough to recover😶⁣
⁣
Feeling stressed and can’t seem to get good sleep⁉😣⁣
It's time to hit “pause” and recharge yourself⚡⁣
⁣
At The Green Loft on Taman Desa KL, we offer the perfect place to unwind—a peaceful escape for busy people who need a break.⁣⁣
⁣
🧘‍♀️ 1 hour of ⁣
Gentle stretches and mindful movements to relax your body and ease any stiffness or stress you’re holding onto.⁣
⁣
🌿 1 Hour of ⁣
Helps clear the heavy, negative energy that builds up over time. ⁣
It’s like a deep cleanse for your mind and soul.⁣
⁣
With this combination, you’ll feel both mentally and physically recharged & also release your daily stress.⁣⁣
⁣
Our classes are and , so it’s a safe space for everyone—whether you’re a beginner or have tried yoga🧘‍♀️and 🎶 before.⁣
⁣
📍 Location: The Green Loft, Taman Desa KL⁣
⏰ Duration: 2 hours (1 hour sound healing + 1 hour yoga)⁣
⁣
💌 DM us to book your spot or to ask any questions. ⁣
⁣

The Green Loft Malaysia

27/07/2025

17/06/2025

16/06/2025

09/05/2025

15/03/2025

06/03/2025

24/02/2025

18/02/2025

20/01/2025

09/01/2025

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