DailyMuscle

DailyMuscle We help people who hate gyms find a fitness home they actually love ❤️ DailyMuscle is a boutique fitness center (aka The LightHouse) in TTDI, Kuala Lumpur.
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DailyMuscle offers small-group classes, semi-private training. and online-livestreamed classes.


Don’t like gyms? We totally get you. Fitness isn’t always fun. Gyms can be intimidating, we’re all busy and training hard can seem daunting. That’s why DailyMuscle is all about making fitness as enjoyable as possible. We know how to get results quickly and safely! Our team of trainers keep workouts fr

esh, we serve up a new menu of group classes every month, continuously improving and tweaking our programs to help you avoid plateaus and promote ongoing results. We work with all kinds of people looking to get “healthy and looking good” (including many who’ve never belonged to a gym). We’re all about getting you results AND we’re committed to being a fitness home that you actually love.


Yes it’s true… We don’t love gyms either. We don’t have ‘clients’ and we call our members Heroes. That’s why we created The LightHouse. Why be a gym member, when you can be a Hero?

First workout: done ✅But definitely not the last.Taking that first step can feel overwhelming—especially if gyms have ne...
22/07/2025

First workout: done ✅
But definitely not the last.

Taking that first step can feel overwhelming—especially if gyms have never felt like your kind of place.

But today, this amazing woman showed up for herself. With Kimbeley coaching and our Members supporting her, she completed her first class—and left with a smile and ready for her next class!

It’s not about being perfect.
It’s about being willing to begin.

If you’ve been waiting for a sign—this is it. 💪🏼
Send us a DM and let’s get you started.

These mighty Heroes crushed their morning 7AM workout at our TTDI / Glomac Damansara gym (did you know we call our gym t...
16/07/2025

These mighty Heroes crushed their morning 7AM workout at our TTDI / Glomac Damansara gym (did you know we call our gym the ‘LightHouse’? 🤩

It was a super fun workout 🫶🏼🙌🏻💪🏼🔥

If you’re new here … our space offers both Small Group Personal Training and also large group strength classes.

We’re currently offering a 1-week UNLIMITED trial for only RM99 - comment or message for more info 😘

🚨 FINAL INTAKE for 2025!Our 6-Week Transformation Challenge is back this August — and this time, it’s your turn. 💪🏼🔥Whet...
09/07/2025

🚨 FINAL INTAKE for 2025!

Our 6-Week Transformation Challenge is back this August — and this time, it’s your turn. 💪🏼🔥

Whether your goal is to lose body fat, build strength, or simply stop procrastinating and finally start — we’ve got you covered.

✅ Group + 1-on-1 personal training
✅ Customised coaching & accountability
✅ Nutrition strategy & app-based support
✅ Chance to win your entire fee back
✅ Money-back guarantee if it’s not for you
✅ And a community that actually cheers you on!

Starts 4 August. Ends 14 Sept.
Only 10 early bird spots left (RM600 off).
PLUS: Join now and start training for FREE in July. 🏋🏽‍♀️

👇🏼
Comment “TRANSFORMATION” below and we’ll send you all the details.

“I was never a gym person… until I found DailyMuscle.”That’s how Hui Min’s journey began — and today, she’s lifting, thr...
07/07/2025

“I was never a gym person… until I found DailyMuscle.”

That’s how Hui Min’s journey began — and today, she’s lifting, thriving, and loving every session. 💪❤️

If you’ve ever felt lost or intimidated at the gym, come experience what beginner-friendly fitness really feels like.

📩 DM us to try a class and see why so many call this their fitness home.

Looking for a fitness home?
28/06/2025

Looking for a fitness home?

If you’ve ever Googled “gyms in TTDI” and instantly felt overwhelmed, you’re not alone. With so many options—from boutique studios to 24-hour giants—it’s hard

New start, new workout cycle! Stay tuned for an awesome 4 weeks ahead !
24/06/2025

New start, new workout cycle!

Stay tuned for an awesome 4 weeks ahead !

Strong dads raise strong families.💪 This Father’s Day, here’s to showing up—in life, in love, and in lunges.Happy Father...
15/06/2025

Strong dads raise strong families.💪 This Father’s Day, here’s to showing up—in life, in love, and in lunges.

Happy Father’s Day to all dads here 🫶🏼

🚨 LAST CHANCE! 🚨Today is the FINAL DAY to join the DailyMuscle JUNE Kickstart Challenge!💪 14 days of unlimited training
...
11/06/2025

🚨 LAST CHANCE! 🚨

Today is the FINAL DAY to join the DailyMuscle JUNE Kickstart Challenge!

💪 14 days of unlimited training
🔥 Just RM99
🏆 Complete 5 workouts… & get your money back!
⏳ Doors close tonight at midnight

DM us “JUNE” to claim your spot today. ☀️🔥💪
(or link in Bio where you can enroll immediately)

[🔥 JUNE KICKSTART IS HERE 🔥]New program alert! 🚀It’s mid year!! That time when we realize… Jan has come and gone… then C...
05/06/2025

[🔥 JUNE KICKSTART IS HERE 🔥]

New program alert! 🚀

It’s mid year!! That time when we realize… Jan has come and gone… then CNY… an then Hari Raya… and we’ve still got half the year left to make the most out of it!

It’s time to...

✅ Ditch the sluggish mid-year vibes
✅ Build strength, burn fat & feel amazing
✅ Get consistent with your fitness routine

That’s why we created the DailyMuscle JUNE Kickstart Challenge!

💪 14 days of unlimited training
🔥 Only RM99
☀️ Complete 5 workouts & get your money back!
⏳ Spots close Wed June 11th!

Want in? 

Comment “JUNE” below, and we’ll DM you the details! 🚀☀️💪

These are the people who make us proud 🫶🏼💪🏼🔥Come train with us at the LightHouse, at Glomac Damansara - we’re right next...
12/05/2025

These are the people who make us proud 🫶🏼💪🏼🔥

Come train with us at the LightHouse, at Glomac Damansara - we’re right next to the TTDI MRT Station.

Small Group Personal Training and Group Strength classes - perfect for anyone wanting to get strong and kick-a$$ in life!

2-weeks for RM99. Comment or DM for info!

💐 To the Moms Who Make It Happen 💪To the ones who balance school drop-offs, work deadlines, and still find time to break...
11/05/2025

💐 To the Moms Who Make It Happen 💪

To the ones who balance school drop-offs, work deadlines, and still find time to break a sweat – we see you.

To the moms who choose to prioritize their health, showing their kids that self-care and strength aren’t just buzzwords, but a way of life – we appreciate you.

To the ones who’ve been with us for over a decade, and to the new moms just getting started – you inspire us every day with your resilience and commitment.

Thank you for trusting us with your fitness journey. Thank you for leading by example. And thank you for showing the world that strong moms raise strong kids.

Happy Mother’s Day! ❤️🌸

Love,
Noel, Kim, and the DM Team

Address

Damansara New Village

Opening Hours

Monday 06:30 - 21:30
Tuesday 06:30 - 21:30
Wednesday 06:30 - 21:30
Thursday 06:30 - 21:30
Friday 06:30 - 21:30
Saturday 07:00 - 12:00
Sunday 07:00 - 12:00

Telephone

+601137998750

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Our Story

DailyMuscle is a boutique fitness center (aka The LightHouse) just near Petaling Jaya/TTDI at Glomac Damansara.

We run group based personal training classes that makes working with a personal trainer affordable and convenient.

We totally understand that Fitness isn’t ‘fun’ and workouts can be intimidating and confusing. That’s why DailyMuscle is about making fitness as enjoyable as possible. Our team loves working with people from all fitness levels, to get your results quickly and safely.

We work with all kinds of people looking to get “fit, lose weight, fit into your old clothes” (including many who’ve never belonged to a gym).