DailyMuscle

DailyMuscle We help people who hate gyms find a fitness home they actually love ❤️ DailyMuscle is a boutique fitness center (aka The LightHouse) in TTDI, Kuala Lumpur.
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DailyMuscle offers small-group classes, semi-private training. and online-livestreamed classes.


Don’t like gyms? We totally get you. Fitness isn’t always fun. Gyms can be intimidating, we’re all busy and training hard can seem daunting. That’s why DailyMuscle is all about making fitness as enjoyable as possible. We know how to get results quickly and safely! Our team of trainers keep workouts fresh, we serve up a new menu of group classes every month, continuously improving and tweaking our programs to help you avoid plateaus and promote ongoing results. We work with all kinds of people looking to get “healthy and looking good” (including many who’ve never belonged to a gym). We’re all about getting you results AND we’re committed to being a fitness home that you actually love.


Yes it’s true… We don’t love gyms either. We don’t have ‘clients’ and we call our members Heroes. That’s why we created The LightHouse. Why be a gym member, when you can be a Hero?

🚨 We’re hiring!! 🚨  FITNESS INSTRUCTORS/COACHES

DailyMuscle is looking for absolute superstar instructors that can insp...
25/10/2025

🚨 We’re hiring!! 🚨 FITNESS INSTRUCTORS/COACHES

DailyMuscle is looking for absolute superstar instructors that can inspire, motivate, and be the best part of our clients’ day!

Founded in Kuala Lumpur in 2010, DailyMuscle delivers Group Strength Training fitness experiences that’s as effective as it is fun.

We run both group fitness sessions (up to 20+ pax) and small-group PT sessions (up to 6 in a session).

Each day focuses on a different class program format in order to achieve real results and to prevent injuries. Our programs are designed to build strength, tone muscle and maximize fat loss.

We expect you to have a strong personality, since you’ll be given freedom to set your own mark on the workout through workout design, choice of music, and general style of teaching.

Requirements
* Instructor or personal training certification and experience from leading group training or working as a personal trainer.
* No certification? We can help plan out a career path for you to get started and teaching with us. You may still apply.
* Availability for non-traditional hours, including early mornings, late evenings, weekends, and holidays.
* Friendly, outgoing, and perceptive personality with a strong sense of integrity and self-confidence.
* Energizing, positive, and optimistic attitude.
* Passion for fitness and helping others ready their goals.

If you feel like you got what it takes… then:

1. DM us here on IG and we’ll guide you on your next steps, OR, email us at care@dailymuscle.com. 

2. We’re looking for action takers!! We’re kicking off by having trainer interviews starting this weekend and every weekend until mid Dec - the early bird gets the worm!!

Can’t wait to meet you! 🤙🏽

P.S - Know someone who may be a good fit for us? Please tag/ or send this to them.

Deepavali shoutout to all 30+ of you who came on a holiday and started your day with a workout 💪🏼💪🏼
21/10/2025

Deepavali shoutout to all 30+ of you who came on a holiday and started your day with a workout 💪🏼💪🏼

19/10/2025

Wanna get stronger?

DM us for a commitment-free trial ✌🏼

We love first workouts!Our belief is that you should ALWAYS feel better than when you came in.Whether it’s the first wor...
18/10/2025

We love first workouts!

Our belief is that you should ALWAYS feel better than when you came in.

Whether it’s the first workout or the 100th workout, you should always leave feeling more energized and empowered than when you walked in 🫶🏼

14/10/2025

Warning: joining this class may cause excessive smiling and accidental fitness! 🤣

Our group strength classes run daily.. and they’re designed to be fun, beginner-friendly, and safe for all fitness levels.

Whether you’re brand new to exercise or already active, you’ll feel welcomed, supported, and maybe even surprised at how much you enjoy sweating it out with a great crew.

DM us to try your first class... side effects may include feeling stronger, making new friends, and improving your health! 🫶🏼

12/10/2025

The best place to train is the one you can show up consistently 🫶🏼💪🏼🔥

Shoutout to our heroes for showing up week after week and making it happen 💪🏼🙌🏻🤩

DM us for a commitment-free trial 🎁

Tues evenings are 🔥 with  - join us livestream or in person 💪🏼
07/10/2025

Tues evenings are 🔥 with - join us livestream or in person 💪🏼

🚨 FINAL INTAKE for 2025!Our 6-Week Transformation Challenge is back this August — and this time, it’s your turn. 💪🏼🔥Whet...
09/07/2025

🚨 FINAL INTAKE for 2025!

Our 6-Week Transformation Challenge is back this August — and this time, it’s your turn. 💪🏼🔥

Whether your goal is to lose body fat, build strength, or simply stop procrastinating and finally start — we’ve got you covered.

✅ Group + 1-on-1 personal training
✅ Customised coaching & accountability
✅ Nutrition strategy & app-based support
✅ Chance to win your entire fee back
✅ Money-back guarantee if it’s not for you
✅ And a community that actually cheers you on!

Starts 4 August. Ends 14 Sept.
Only 10 early bird spots left (RM600 off).
PLUS: Join now and start training for FREE in July. 🏋🏽‍♀️

👇🏼
Comment “TRANSFORMATION” below and we’ll send you all the details.

“I was never a gym person… until I found DailyMuscle.”That’s how Hui Min’s journey began — and today, she’s lifting, thr...
07/07/2025

“I was never a gym person… until I found DailyMuscle.”

That’s how Hui Min’s journey began — and today, she’s lifting, thriving, and loving every session. 💪❤️

If you’ve ever felt lost or intimidated at the gym, come experience what beginner-friendly fitness really feels like.

📩 DM us to try a class and see why so many call this their fitness home.

Address

(DAILYMUSCLE SDN BHD (201801043699‬) A-G-11, Glomac Damansara, 699 Jalan Damansara
Kuala Lumpur
60000

Opening Hours

Monday 06:30 - 21:30
Tuesday 06:30 - 21:30
Wednesday 06:30 - 21:30
Thursday 06:30 - 21:30
Friday 06:30 - 21:30
Saturday 07:00 - 12:00
Sunday 07:00 - 12:00

Telephone

+601137998750

Alerts

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Our Story

DailyMuscle is a boutique fitness center (aka The LightHouse) just near Petaling Jaya/TTDI at Glomac Damansara.

We run group based personal training classes that makes working with a personal trainer affordable and convenient.

We totally understand that Fitness isn’t ‘fun’ and workouts can be intimidating and confusing. That’s why DailyMuscle is about making fitness as enjoyable as possible. Our team loves working with people from all fitness levels, to get your results quickly and safely.

We work with all kinds of people looking to get “fit, lose weight, fit into your old clothes” (including many who’ve never belonged to a gym).