DailyMuscle

DailyMuscle We help people who hate gyms find a fitness home they actually love ❤️ DailyMuscle is a boutique fitness center (aka The LightHouse) in TTDI, Kuala Lumpur.
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DailyMuscle offers small-group classes, semi-private training. and online-livestreamed classes.


Don’t like gyms? We totally get you. Fitness isn’t always fun. Gyms can be intimidating, we’re all busy and training hard can seem daunting. That’s why DailyMuscle is all about making fitness as enjoyable as possible. We know how to get results quickly and safely! Our team of trainers keep workouts fresh, we serve up a new menu of group classes every month, continuously improving and tweaking our programs to help you avoid plateaus and promote ongoing results. We work with all kinds of people looking to get “healthy and looking good” (including many who’ve never belonged to a gym). We’re all about getting you results AND we’re committed to being a fitness home that you actually love.


Yes it’s true… We don’t love gyms either. We don’t have ‘clients’ and we call our members Heroes. That’s why we created The LightHouse. Why be a gym member, when you can be a Hero?

Selamat Hari Merdeka to all our fellow Malaysians! 🇲🇾Today we’re celebrating the spirit of independence and togetherness...
31/08/2025

Selamat Hari Merdeka to all our fellow Malaysians! 🇲🇾

Today we’re celebrating the spirit of independence and togetherness that makes this day special.

From our DailyMuscle family to yours, have a wonderful celebration and let’s keep lifting each other up… in and out of the gym. Enjoy the long holiday weekend 🫶🏼🙌🏻

Whether it’s your very first workout or you’re sculpting your superhero strength with us every week, we love having you ...
01/08/2025

Whether it’s your very first workout or you’re sculpting your superhero strength with us every week, we love having you here at the LightHouse!

💪🏼💪🏼A big congratulations to Yeeyen on her first class with us today!

Ready to join the fun this weekend?

Send us a DM to try a class and discover your inner hero 🦸🏻‍♀️🦸‍♂️

🚨 FINAL INTAKE for 2025!Starts next week 🚨Our 6-Week Transformation Challenge is back this August — and this time, it’s ...
28/07/2025

🚨 FINAL INTAKE for 2025!
Starts next week 🚨

Our 6-Week Transformation Challenge is back this August — and this time, it’s your turn. 💪🏼🔥

Whether your goal is to lose body fat, build strength, or simply stop procrastinating and finally start — we’ve got you covered.

✅ Group + 1-on-1 personal training
✅ Customised coaching & accountability
✅ Nutrition strategy & app-based support
✅ Chance to win your entire fee back
✅ Money-back guarantee if it’s not for you
✅ And a community that actually cheers you on!

Starts 4 August. Ends 14 Sept.

PLUS: Join now and claim up to 4-weeks of FREE TRAINING! . 🏋🏽‍♀️

👇🏼
Comment “TRANSFORMATION” below and we’ll send you all the details.

📢 This isn’t just a weight loss story. It’s a story of strength, hope, and a fresh start.When Dhivyaa joined our 6-Week ...
25/07/2025

📢 This isn’t just a weight loss story. It’s a story of strength, hope, and a fresh start.

When Dhivyaa joined our 6-Week Challenge, she wasn’t chasing a number on the scale — she was looking for a way to feel good again. 💛

Swipe through to see what really changed (spoiler: it’s not just the inches around her waist).

💬 No crash diets. No crazy workout marathons.
Just one brave decision, a supportive community, and a powerful mindset shift.

If you’ve been stuck… feeling like nothing works anymore…
This might just be the story you need to see today.

👉 DM us to start your story

First workout: done ✅But definitely not the last.Taking that first step can feel overwhelming—especially if gyms have ne...
22/07/2025

First workout: done ✅
But definitely not the last.

Taking that first step can feel overwhelming—especially if gyms have never felt like your kind of place.

But today, this amazing woman showed up for herself. With Kimbeley coaching and our Members supporting her, she completed her first class—and left with a smile and ready for her next class!

It’s not about being perfect.
It’s about being willing to begin.

If you’ve been waiting for a sign—this is it. 💪🏼
Send us a DM and let’s get you started.

These mighty Heroes crushed their morning 7AM workout at our TTDI / Glomac Damansara gym (did you know we call our gym t...
16/07/2025

These mighty Heroes crushed their morning 7AM workout at our TTDI / Glomac Damansara gym (did you know we call our gym the ‘LightHouse’? 🤩

It was a super fun workout 🫶🏼🙌🏻💪🏼🔥

If you’re new here … our space offers both Small Group Personal Training and also large group strength classes.

We’re currently offering a 1-week UNLIMITED trial for only RM99 - comment or message for more info 😘

🚨 FINAL INTAKE for 2025!Our 6-Week Transformation Challenge is back this August — and this time, it’s your turn. 💪🏼🔥Whet...
09/07/2025

🚨 FINAL INTAKE for 2025!

Our 6-Week Transformation Challenge is back this August — and this time, it’s your turn. 💪🏼🔥

Whether your goal is to lose body fat, build strength, or simply stop procrastinating and finally start — we’ve got you covered.

✅ Group + 1-on-1 personal training
✅ Customised coaching & accountability
✅ Nutrition strategy & app-based support
✅ Chance to win your entire fee back
✅ Money-back guarantee if it’s not for you
✅ And a community that actually cheers you on!

Starts 4 August. Ends 14 Sept.
Only 10 early bird spots left (RM600 off).
PLUS: Join now and start training for FREE in July. 🏋🏽‍♀️

👇🏼
Comment “TRANSFORMATION” below and we’ll send you all the details.

“I was never a gym person… until I found DailyMuscle.”That’s how Hui Min’s journey began — and today, she’s lifting, thr...
07/07/2025

“I was never a gym person… until I found DailyMuscle.”

That’s how Hui Min’s journey began — and today, she’s lifting, thriving, and loving every session. 💪❤️

If you’ve ever felt lost or intimidated at the gym, come experience what beginner-friendly fitness really feels like.

📩 DM us to try a class and see why so many call this their fitness home.

Looking for a fitness home?
28/06/2025

Looking for a fitness home?

If you’ve ever Googled “gyms in TTDI” and instantly felt overwhelmed, you’re not alone. With so many options—from boutique studios to 24-hour giants—it’s hard

Address

(DAILYMUSCLE SDN BHD (201801043699‬) A-G-11, Glomac Damansara, 699 Jalan Damansara
Kuala Lumpur
60000

Opening Hours

Monday 06:30 - 21:30
Tuesday 06:30 - 21:30
Wednesday 06:30 - 21:30
Thursday 06:30 - 21:30
Friday 06:30 - 21:30
Saturday 07:00 - 12:00
Sunday 07:00 - 12:00

Telephone

+601137998750

Alerts

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Our Story

DailyMuscle is a boutique fitness center (aka The LightHouse) just near Petaling Jaya/TTDI at Glomac Damansara.

We run group based personal training classes that makes working with a personal trainer affordable and convenient.

We totally understand that Fitness isn’t ‘fun’ and workouts can be intimidating and confusing. That’s why DailyMuscle is about making fitness as enjoyable as possible. Our team loves working with people from all fitness levels, to get your results quickly and safely.

We work with all kinds of people looking to get “fit, lose weight, fit into your old clothes” (including many who’ve never belonged to a gym).