Nutritionist Loges

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Nutritionist Loges

Loges is a qualified nutritionist with B.Sc.(Nutrition & Community Health),UPM. With more than 20 years experience in the nutrition & wellness.

Shea has served as Deputy Director (Nutrition Department), Ministry of Health, Malaysia.

05/08/2023

Mindful Eating.
Elevate your well-being through mindful eating! Embrace the present moment with your meals, fostering a deeper connection to food's textures, flavors, and nourishing essence. By savoring each bite and eating slowly, you enhance digestion, manage weight, and cultivate a healthier relationship with food. Let mindfulness be your secret ingredient to lasting wellness.❤️

14/07/2023

Discover a world of vibrant energy with healthier breakfast choices. Revolutionize your vitality by starting your day with nutrient-packed options that nourish your body and mind. Embrace the power of a balanced breakfast that fuels your day, supports weight management, and promotes overall well-being. Join our community and embark on a journey towards a healthier, more vibrant you.

25/06/2023

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