02/03/2026
The situation in the Middle East continues to cause immense suffering, and its emotional weight is being felt far beyond the region. Grief, helplessness, and moral distress are real and valid responses to witnessing a crisis, whether you have personal ties to the conflict or not.
We hope for a speedy and peaceful resolution to this conflict, and recognise that global events can deeply affect your mental wellbeing. If you're struggling, please know that support is available. You don't have to navigate this alone.