Archdiocesan Mental Health Ministry, Archdiocese of Kuala Lumpur

10/10/2025

10/10/2025

世界心理健康日（World Mental Health Day） 是一个致力于促进全球心理健康教育、提高公众意识、并倡导消除社会污名的国际性日子。

总教区心理健康事工团队 以陪伴的方式关怀并支持那些受心理健康问题困扰的人们，
在他们生命的旅程中，无论身在何处，我们都愿同行。

主耶稣，请临到我们，帮助我们，
当我们致力于带来心灵、思想与身体的治愈时，
请祝福我们的工作，
使我们能以爱心回应有需要的人，
帮助他们在苦难中找到意义，
并携手努力，减轻他们的痛苦。 💚

10/10/2025

Hari Kesihatan Mental Sedunia ialah satu hari antarabangsa yang didedikasikan untuk mempromosikan pendidikan, kesedaran, dan advokasi kesihatan mental di seluruh dunia, serta menentang stigma sosial.

Kementerian Kesihatan Mental Keuskupan Agung mengiringi dan menyokong mereka yang menghadapi cabaran kesihatan mental melalui pelayanan kami — menemani mereka dalam perjalanan hidup, di mana sahaja mereka berada.

Yesus, lawatilah kami dan bantulah kami ketika kami berusaha membawa penyembuhan kepada jiwa, minda, dan tubuh.
Berkatilah karya kami ketika kami bertindak dengan kasih terhadap mereka yang memerlukan, membantu mereka menemui makna dalam penderitaan mereka, sambil kami bekerjasama untuk meringankannya. 💚

10/10/2025

World Mental Health Day is an international day dedicated to promoting global mental health education, awareness, and advocacy against social stigma. Archdiocesan Mental Health Ministry accompany and advocate for those suffering from mental health issues through our Ministry by accompanying people on their journey wherever they are. Jesus, visit us, and aid us as we bring healing of spirit, mind, and body. Bless our work as we respond with love to those in need, helping them find meaning in their suffering as we work together to help alleviate it.

10/10/2025

Tomorrow is the D-Day! 🎉 Hear from our students as they introduce the event!

Walk-ins are welcomed. We can't wait to see you tomorrow!💚

10/10/2025

Mental health matters not just today, but every single day. 💚

It’s time we treat mental well-being with the same importance as physical health. Let’s work together to break the stigma, open up honest conversations, and create a world where seeking help is seen as strength not weakness.

Support one another. Listen without judgment. Be kind to others and to yourself.

10/10/2025

From all of us at Archdiocesan Mental Health Ministry, we celebrate and cherish you
*"Mental Health, We Care "*

Today, on World Mental Health Day, we want to remind you that your journey matters. Your struggles are real, and your strength is inspiring. It's okay to not be okay, and it's okay to ask for help.

*You are not alone in this journey.* There are people who care, who listen, and who want to support you. Your mental well-being is worth fighting for, and every small step you take towards healing is a victory.

*You are stronger than you think.* Your resilience, courage, and determination are the threads that weave your story together. Keep moving forward, even when the road ahead seems uncertain.

Let's break the silence, let's offer support, and let's celebrate the strength in each other.

*How can you support yourself or someone else today?*
If you need counseling or support, please call us us: 03-82118214, WhatsApp :0179156188or email us: mentalhealth@archkl.org or lifejourney@archkl.org

10/10/2025

来自总教区心理健康事工团队，我们与你一同庆祝并珍惜你。
「心理健康，我们关心你」

今天是世界心理健康日（World Mental Health Day），
我们想提醒你：你的旅程很重要。
你的挣扎是真实的，而你的坚强令人鼓舞。
「不舒服也没关系，寻求帮助也没关系。」

你并不孤单。
有人关心你、愿意倾听你、也想陪伴你走下去。
你的心理健康值得被守护，
而你为康复迈出的每一步，都是一场胜利。

你比自己想象的更坚强。
你的韧性、勇气与决心，
正是编织你生命故事的丝线。
即使前路未明，也请继续前行。

让我们打破沉默，互相支持，
并一同庆祝彼此的力量。 💚

今天，你能为自己或他人做些什么支持呢？
如果你需要辅导或支持，请通过以下方式联系我们：
📱 03-82118214, WhatsApp: 0179156188
📧 电邮：mentalhealth@archkl.org 或 lifejourney@archkl.org

10/10/2025

Daripada kami semua di Kementerian Kesihatan Mental Keuskupan Agung, kami meraikan dan menghargai anda.
“Kesihatan Mental, Kami Prihatin”

Hari ini, sempena Hari Kesihatan Mental Sedunia,
kami ingin mengingatkan anda bahawa perjalanan hidup anda sangat bermakna.
Perjuangan anda adalah nyata, dan kekuatan anda amat menginspirasikan.
“Tidak mengapa untuk tidak berada dalam keadaan baik, dan tidak mengapa untuk meminta bantuan.”

Anda tidak keseorangan dalam perjalanan ini.
Ada orang yang mengambil berat, yang sudi mendengar, dan yang ingin menyokong anda.
Kesihatan mental anda berharga untuk diperjuangkan,
dan setiap langkah kecil menuju pemulihan adalah satu kemenangan.

Anda lebih kuat daripada yang anda sangkakan.
Ketabahan, keberanian, dan keazaman anda
adalah benang yang menjalin kisah hidup anda.
Teruskan melangkah ke hadapan, walaupun jalan di hadapan kelihatan tidak pasti.

Mari kita hentikan kesunyian, hulurkan sokongan,
dan raikan kekuatan yang ada dalam diri kita semua. 💚

Bagaimana anda boleh menyokong diri sendiri atau orang lain hari ini?
Jika anda memerlukan kaunseling atau sokongan, sila hubungi kami melalui:
📱 03-82118214, WhatsApp :0179156188
📧 E-mel: mentalhealth@archkl.org atau lifejourney@archkl.org

06/10/2025

5 more days to World Mental Health Day! 💚 Feeling excited yet? 😍

Let’s hit rewind and take a quick look back at last year’s event, the laughter, the love, and all the meaningful moments we shared. 💫
Get ready, because this year we are bringing something new, inspiring, and full of heart your way! 💌

🕒 Registration closes soon! Hurry and grab the last few spots! 💥

Registration Link: bit.ly/wmhd2025