What are the opening hours?

Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 18:00 Sunday 09:00 - 18:00

The Inner Lynk

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The Inner Lynk

Let us help you take care of your mental health and wellness. We are governed by the Malaysian Board We are governed by the Malaysian Board of Counsellors (LKM).

We are a q***r friendly and client-affirming organization comprised of licensed mental health professionals. We are also Certified Fitness Practitioners (CFPs), as certified by the FEA. We offer services such as psychotherapy, counseling, and fitness sessions for those experiencing mental illness, and people who are undergoing life’s stressors. We help people to achieve a state of mental health and mental wellness and lead their best lives.

07/09/2025

Life Balance: World Mental Health Day with The Inner Lynk

On 11 October 2025 (Saturday), join us at Publika Shopping Gallery (The Circle) from 10.00am – 10.00pm for a full day of meaningful connection, discovery, and better wellness.

✨ Enjoy our FREE services throughout the day:
– Mental Health Screening
– General Consultation
– Art & Music Therapy
– Akashic Reading
– Self-Expression Session
– Tension & Trauma Release Exercises
– Group Therapy

Plus, don’t miss our event-exclusive coupons (limited & worth it, trust us!) and enjoy a complimentary matcha or tiramisu with your purchase. 🍵🍰 Bring along your loved ones, friends, partners, or family and share the experience together!

📅 Save the date: 11.10.2025
📍 Publika, The Circle

07/09/2025

✉️ The message traveled like a seed on the wind, from one guardian to the next.
🌿 The envelope is finally opened… The truth inside is not what we expected... it’s what we’ve been waiting for.
🌱 This October, the gathering begins. The bloom awaits.
❓ Do you feel the shift coming?

The secret is being kept 🤫 Stay tune to our next post. Follow to uncover the truth. 🔐

03/09/2025

Feeling more exhausted, disconnected, or foggy than usual? 😩 You’re not alone. Burnout is more than just stress, it’s a deep drain that affects both mind and body. It can show up as constant fatigue, irritability or detachment, difficulty focusing, and even physical symptoms like headaches, sleep issues, or digestive discomfort.❤️‍🩹

Recognising these signs is the first step in reclaiming your energy. Take a moment for yourself today, whether that’s setting a healthy boundary, talking to someone you trust, or simply pausing to breathe. Your well-being is worth it.✨

Swipe through to learn more and share this with someone who might need the reminder.

31/08/2025

🇲🇾 Selamat Hari Merdeka!
Today we honor the spirit of independence, unity, and resilience that has carried our nation since 1957. May we continue to grow stronger together as Malaysians. ❤️✨

23/08/2025

🎉 Happy 4th Anniversary to The Inner Lynk! 🎉

Four years of growth, resilience, and meaningful impact—we couldn’t have done it without YOU! 💙

Thank you to our amazing clients, partners, and community for your trust, support, and love throughout this journey. Here’s to continuing our mission of healing, connection, and transformation for many more years to come. ✨

19/08/2025

STOP BULLYING – BE THE REASON SOMEONE FEELS SAFE
Silence enables bullying. Your voice can break the cycle. Let’s create spaces where everyone feels respected—online, in schools, and everywhere.
🚀 Take action today:
✅ Defend others when you see cruelty
✅ Report bullying safely (tell a trusted adult/platform)
✅ Support victims – a simple ”I’m here for you“ changes lives
💬 Let’s talk:
What’s your advice for handling bullying? Drop a 💙 if you believe in kindness!
📢 Tag someone who inspires you to be kinder
🔁 Share to spread awareness

14/08/2025

Let’s celebrate National Wellness Month this August! 🌿✨

Wellness isn’t just about exercise or diet—it’s built on small, sustainable habits that care for every part of us: physical, mental, emotional, social, spiritual, and environmental.

This August is extra special for us—The Inner Lynk turns 4! 🎉 We’re marking the occasion with free mental health screenings and your first session free all month long. 🆓

So, let’s make it a month of action! Pick one habit from this post to start today—and if you’re ready to go deeper, DM us or WhatsApp +60195283139 to book your free first session with us and take the next step in your wellness journey! 💌

References: Global Wellness Institute, National Institutes of Health

13/08/2025

🚨 GIVEAWAY ALERT 🚨
We’re giving away prizes worth up to RM500! 🏆✨
Want in? Here’s how to join:

1️⃣ Like this post ❤️
2️⃣ Follow []
3️⃣ Share this post on your IG Story (DM us a screenshot if your account is private)
4️⃣ Comment and tag a friend 👯

💡 Bonus chance:
Every purchase of The Inner Lynk Wellness Journal = +1 extra slot on the spin wheel 🌀
The more slots you have, the higher your chances to win!

📅 Live winner reveal: 29/8/2025 (Join us live!)
📌 Winner list announcement: 30/8/2025
📍 Open to everyone | Prizes to be collected in-store at The Inner Lynk
🏠 Publika, Block C3, Level 3A, Unit 07, Jalan Dutamas 1,
Solaris Dutamas, 50480, Kuala Lumpur, Malaysia
⚠️ See our full T&Cs for details

✨ Good luck — we can’t wait to spin that wheel for you! 🌀🎉

11/08/2025

✨ Free HIV Testing @ The Inner Lynk ✨
In collaboration with PT Foundation
Know your status. it’s quick, confidential, and judgment-free.
🧬❤️ Walk-ins & appointments welcome!

📍Publika | Open to all
📅 Book now or drop by 🔆your health matters.

10/08/2025

🎉 LYNK HEARTS & 4WARD TOGETHER WITH THE INNER LYNK! 🎉
We’re celebrating our 4th anniversary this August, and we want to give back to YOU! 💙
✨Here’s how it works:
1. Share this post (tag us !).
2. Get a FREE mental health screening + 1 FREE follow-up therapy session with our skilled trainees.
⏳ Hurry! This offer is only valid until August 31st.
📩 DM us or WhatsApp us +60195283139 (KL) to book your session.
Let’s grow stronger together—your journey starts here. 💌

01/08/2025

🌟 Huge congratulations to Ying Hui for completing her internship at The Inner Lynk! 💼💖
Your hard work, thoughtfulness, and commitment truly made a difference — we’ve loved having you on the team. Wishing you nothing but success in your journey ahead! 🌈✨

01/08/2025

🧠 Free Mental Health Screening — Walk-Ins Welcome Today! 💬

We’re open today from 10AM–5PM for FREE mental health screening — no appointment needed!
Just walk in or text our admin to book a slot.

📍 The Inner Lynk, Publika
⏰ 10:00 AM – 5:00 PM

Take a step toward your well-being. We’re here for you. 💖

Address

C3-3A-07, Publika, Jalan Dutamas 1, Solaris Dutamas
Kuala Lumpur
50480

Opening Hours

Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 18:00
Sunday	09:00 - 18:00

Telephone

+60195283139

Website

http://www.theinnerlynk.com/

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