InPsych

InPsych InPsych provides psychological and counselling services for people with mental health difficulties.

InPsych provides services that enhances psychological well-being and facilitate personal growth of individuals. As humans, we are faced with everyday problems, from work to relationship to meeting daily living demands. Hence, we inevitably experienced stress everyday through the multiple roles that we play such as a parent, a sibling, a friend, a co-worker, a partner (and the list goes on..). At I

nPsych, we are here to help you understand your problems and to gain strengths and resources to manage it. These services are provided through psychological assessment, counselling, psychotherapy, trainings, and workshops. Our team of professionals comprises of Clinical Psychologist and Counsellor from diverse background and experiences with one aim to facilitate personal growth.

Your job is important, but so are you 💛. Here are little ways to care for yourself during the workday. ☕️💼
24/07/2025

Your job is important, but so are you 💛. Here are little ways to care for yourself during the workday. ☕️💼

Your feelings are valid, even if no one else seems to understand them. Just because someone minimized your experience do...
23/07/2025

Your feelings are valid, even if no one else seems to understand them. Just because someone minimized your experience doesn't mean it wasn't real. You don't need permission to feel what you feel. ❤️‍🩹

You are not your thoughts. Your mind might say harsh things sometimes, but that doesn’t make them true. You deserve kind...
22/07/2025

You are not your thoughts. Your mind might say harsh things sometimes, but that doesn’t make them true. You deserve kindness, especially from yourself. 🧠💬✨

[Motivational Mondays] Sometimes, the best things take a little longer to arrive. ⏳ Just because it's not happening righ...
21/07/2025

[Motivational Mondays] Sometimes, the best things take a little longer to arrive. ⏳ Just because it's not happening right now doesn’t mean it never will. Stay steady. Stay grounded. 🧘‍♀️

[Sunday Readers] Burnout isn’t just about long hours, it’s about unmet needs. 🧩 Learn what’s really behind workplace exh...
20/07/2025

[Sunday Readers] Burnout isn’t just about long hours, it’s about unmet needs. 🧩 Learn what’s really behind workplace exhaustion and how to restore balance. 🤯

With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and overwork.

[Parenting Zone] Raising voices rarely leads to raised awareness. When adults regulate their own emotions first, childre...
19/07/2025

[Parenting Zone] Raising voices rarely leads to raised awareness. When adults regulate their own emotions first, children learn to do the same. 🧘‍♀️
Calm responses model safety, respect, and emotional resilience, and those are skills for life. 🔧🔨

Feeling stuck or overwhelmed? 🚶‍♀️ Sometimes, a walk can work wonders for your mood and clarity.
18/07/2025

Feeling stuck or overwhelmed? 🚶‍♀️ Sometimes, a walk can work wonders for your mood and clarity.

🐣Wounded dating feels like walking on eggshells. You're always anxious, unsure, seeking validation.👫While healed dating ...
17/07/2025

🐣Wounded dating feels like walking on eggshells. You're always anxious, unsure, seeking validation.
👫While healed dating feels like walking together. You feel safe, grounded, and seen.

Anger is a normal human emotion. Then again, when it becomes uncontrollable and frequent, it can be rather damaging and ...
16/07/2025

Anger is a normal human emotion. Then again, when it becomes uncontrollable and frequent, it can be rather damaging and possibly signifying some anger difficulties. If you are experiencing uncontrollable anger, it may be time to seek professional assistance.

Depression can look like uncontrollable crying and visible sadness… and also like a cheerful face, jokes, and loud laugh...
15/07/2025

Depression can look like uncontrollable crying and visible sadness… and also like a cheerful face, jokes, and loud laughter that mask the pain inside. 😢🎭

[Motivational Mondays] When you go with the flow, you never risk the current. 🧭⚡But when you choose your own direction, ...
14/07/2025

[Motivational Mondays] When you go with the flow, you never risk the current. 🧭⚡But when you choose your own direction, you face resistance, judgment, even isolation. And yet, that’s where purpose lives. That’s where leaders are born. 🚫🐑

[Sunday Readers] We live in a world that celebrates multitasking, but science tells a different story. 🧠 Every time you ...
13/07/2025

[Sunday Readers] We live in a world that celebrates multitasking, but science tells a different story. 🧠 Every time you switch tasks, your brain slows down, your stress levels rise, and your performance drops. Here’s why doing just one thing at a time might be your greatest productivity hack. 💡

Brains do not multitask; they engage one task at a time while holding others in reserve. Evolutionary filters manage attention by prioritizing relevant stimuli and a strong focus.

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Serdang

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00

Telephone

+60173311216

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**Based on appointments only**

InPsych provides services that enhances psychological well-being and facilitate personal growth of individuals. As humans, we are faced with everyday problems, from work to relationship to meeting daily living demands. Hence, we inevitably experienced stress everyday through the multiple roles that we play such as a parent, a sibling, a friend, a co-worker, a partner (and the list goes on..). At InPsych, we are here to help you understand your problems and to gain strengths and resources to manage it. These services are provided through psychological assessment, counselling, psychotherapy, trainings, and workshops. Our team of professionals comprises of Clinical Psychologist and Counsellor from diverse background and experiences with one aim to facilitate personal growth.