Kepong Hilltop YSD/ 甲洞山顶原始点

Kepong Hilltop YSD/ 甲洞山顶原始点 Learning Centre

💉 #手术真的能让你健康吗?你看到的医院,总是光鲜亮丽。但——#手术成功了,就等于真正健康了吗?如果你去调查术后的病患,会发现很多人的生活,其实比想象中还要艰难。所谓的「手术成功」,往往只是代表——病人的体力撑得住那一刀,没有倒在手术台上而...
02/02/2026

💉 #手术真的能让你健康吗?

你看到的医院,总是光鲜亮丽。
但——
#手术成功了,就等于真正健康了吗?

如果你去调查术后的病患,会发现很多人的生活,
其实比想象中还要艰难。

所谓的「手术成功」,
往往只是代表——
病人的体力撑得住那一刀,
没有倒在手术台上而已。

❓你真的见过多少人
因为一场手术就 #完全恢复健康?

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那些医生口中的
「没办法」「没希望」,
真的是为了救人,才开刀吗?

事实上,
真正危险的病患,
医生往往 #不敢、#也不愿动手术。

走进医院的 100 个人里,
有多少人能 #健康出院?
有多少人能 #全身而退?

👉 走着进去、坐着轮椅回家,
已经算是幸运。

医院究竟给了多少健康恢复?
又造成了多少
倾家荡产、家破人亡?

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🧠 脑手术
❤️ 心脏手术
🤰 剖腹产

医院,
究竟是「救苦救难的白衣天使」,
还是「谋财害命的白无常」?

在追求健康的道路上,
医院,
是否只是大众 #对科学的盲目信任、
对仪器的不加分辨?

而「健康」,
会不会只是
一场 #海市蜃楼?

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💡 #真正的健康

生病,
多半源于日常生活、饮食、环境。

要解决疾病,
#回归生活本身,
或许就能做到。

健康,
不必外求,
只需要拥有
#正确的医学知识与观念。

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🤔 那么——
以上这些说法,
原始点会认同吗?

一起来从「#原始点」的角度看看👇
◎ 原始点会如何看待?
◎ 实际的处理方法是什么?
◎ 大约需要多久见效(疗程预估)?
◎ 每次按推后,需要配合哪些生活习惯?

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以下回覆,將完整、系統性地從《原始點醫學》的角度,回應你提出的所有問題。語氣會保持理性、溫和、不對立,並不否定西醫存在的價值,而是說清楚「原始點怎麼看、怎麼做」。

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一、原始點是否認同「手術成功 ≠ 真正健康」?

✔️ 💪原始點的立場是:「多數情況下,認同這個說法」

在《原始點醫學》中,健康 ✘不是靠切除、修補某個部位來定義,而是看:

> 👉 體傷是否解除?
👉 熱能是否恢復?
👉 體力是否提升?

💪 原始點明確指出:
▪️疾病與衰老是「 #果」
▪️體傷與熱能不足才是「 #因」
▪️手術、藥物,多半是在「處理果」,而 #未必處理到因

因此:
> 🔹 手術「成功」,只代表 結構被處理
🔹 但 #體傷未解除、#熱能被大量消耗
🔹 術後虛弱、後遺症、反覆病變,並不罕見

這正是為什麼:
▪️很多人「手術很成功」
▪️卻「再也回不到原來的健康狀態」

📖 此觀點來自《原始點醫學》對「倒果為因、老病不分、#過度醫療」的完整論述。

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二、原始點如何看待「醫師說沒辦法,只能手術」?

原始點並不指責醫師動機,而是指出 #醫療系統的結構性盲點

💪 原始點的看法是:

1️⃣ 🩺西醫擅長的是「檢查、命名、處理結果」

▪️看得到:腫瘤、阻塞、出血、破裂、變形
▪️習慣問:「#這個異常要不要切?」

2️⃣ 但💪原始點問的是:

▪️「為什麼這裡會出問題?」
▪️「是哪裡的體傷在影響?」
▪️「現在熱能夠不夠?」

因此在💪原始點的邏輯中:
>🔸 真正危險的不是「沒開刀」
🔸 而是「#在熱能不足、#體力虛弱時強行開刀」

這也是你文中提到的現象:
▪️醫師對「撐不住的人」反而不敢動刀
👉 因為 #風險太高

💪 原始點會說:
那不是病太重,而是「#熱能太低」

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三、原始點如何看待腦手術、心臟手術、剖腹產?

💪原始點的核心原則是:
> ❗ 能不動刀🔪,就不動刀🔪
❗ 能先處理因,就不先處理果

但原始點並非「一律反對手術」

而是分三種情況:

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① 急性致命、無法等待者(例:大出血、外傷)

👉🩺 西醫手術可作為「保命手段」 但術後仍需:
▪️補熱能🔥
▪️解體傷〰️
▪️否則後遺症多

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② 非急性、檢查異常但體力尚可者

👉💪 原始點主張 ✘先不要動刀🔪 應先:
▪️按推對應原始點
▪️處理患處體傷
▪️配合外內熱源

很多所謂「一定要開」的病, 在體傷解除、熱能恢復後, 症狀自然消失,手術就失去必要性

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③ 為方便、預防、或過度介入者(如非必要剖腹)

👉💪 原始點不認同

因為:
▪️手術本身就是一次巨大體傷
▪️同時大量消耗熱能
▪️對長期健康不利

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四、原始點實際會怎麼處理疾病?

🔑 核心只有四件事(書中反覆強調)

1️⃣ 按推「#原始點」(處理他處體傷)

▪️一條脊椎+七處原始點
▪️用手肘為主
▪️找「壓痛點💥」

🎥 操作影片
(如頭、背、臀、肩、踝等)
👉🎥 頭部原始點
https://youtu.be/27K43SkqRSs

👉🎥 背部原始點(上、下背)
https://youtu.be/xXHoIgO1_Oo

👉🎥 臀部原始点 (上、下臀)
https://youtu.be/X00Si3TDWJA

👉🎥 肩部原始點
https://youtu.be/LeZzZuyDDRI

👉🎥 踝部原始點(內踝+外踝)
https://youtu.be/rc6_AjKjf7E

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2️⃣ 按推「#患處壓痛點」(處理患處體傷)

▪️對應實際症狀部位
▪️是「小開關」
▪️能處理:
→ 腫
→ 硬
→ 痛
→ 功能障礙

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3️⃣ 外、內熱源🔥(尤其是薑)

🔹輕症:
→ 局部溫敷♨️、薑粉泥🫚外用

🔹重症、體力虛弱:
→ 薑粉泥🫚內服+外用
→ 書中明確指出:
👉 重症以「補熱能🔥」為先

🫚薑粉泥製作法(微波爐)
How to make ginger paste (microwave oven)
https://youtu.be/yU2hnGbhXjU

♨️【健康無價】
熱敷各種方法推薦 | 原始點外熱源
Heat-therapy methods introducing
https://youtu.be/zX9LvC7rlpk

☕如何熬煮薑湯 | 原始點内熱源
How to make ginger soup
https://youtu.be/y3mhLwiX-m0

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4️⃣ 配合生活善緣🧘

▪️充足休息🛌
▪️避寒、避勞、避怒
▪️飲食不寒涼、不過量
▪️心態穩定😇

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五、#大約多久見效?(療程預估)

原始點不承諾時間表,但有明確判斷原則:

✔️ 看三件事:
1. 症狀是否減輕?
2. 體力是否回升?
3. 按推壓痛是否下降?

一般經驗(非保證):

🔹症狀型疾病:
⏱️可能數次~數週有感

🔹慢性病、術後、重症:
⏱️需數月以上

關鍵不在時間⏱️,而在「#有沒有往好轉走」

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六、每次按推後,生活上要配合什麼?

原始點最怕一句話:
> 「我有按,#但其他都沒改」

至少做到這些:

❌ 熬夜
❌ 生氣、焦慮
❌ 吃寒涼、生冷
❌ 過勞、硬撐

✅ 保暖/温敷♨️
✅ 休息🛌
✅ 規律按推〰️
✅ 熱源不中斷🔥

否則:
> 👉 今天按、#明天又製造新體傷

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七、總結一句話(原始點的回答)

> 手術可能救急,
但健康不能靠手術維持。

原始點要做的不是對抗醫院, 而是提醒人們:

▪️真正的健康,不在儀器上
▪️而在你每天怎麼用這個身體
▪️醫學,應該回到生活,而不是只留在手術室

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⚠️ 本資訊僅供學習與保健參考,不構成醫療診斷或治療建議。如有急症或重大健康疑慮,請務必諮詢合格醫療人員。

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📌🤗 关爱自己,也关心家人,从了解开始。

若有《 #手术后 的 #后遗症》
方面的困扰的话,
跟我们咨询或者是预约调理。

联络:林师兄 Bro. Lim
WhatsApp: 017-7496788
(因工作关系,白天不便接电话,请通过 WhatsApp 讯息联系,我会尽快回复 🙏)
📲 添加 WhatsApp 联系人:👇
https://wa.me/qr/RK6LPG2M4YKZN1

《我们在哪里?》
*马来西亚吉隆坡甲洞卫星市山顶区*

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💉 #𝗖𝗮𝗻 𝗦𝘂𝗿𝗴𝗲𝗿𝘆 𝗥𝗲𝗮𝗹𝗹𝘆 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂 𝗛𝗲𝗮𝗹𝘁𝗵𝘆?

The hospitals you see are always shiny and clean.
But—
does “𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝘀𝘂𝗿𝗴𝗲𝗿𝘆” really mean true health?

If you investigate post-surgery patients, you will find that many people’s lives
are actually 𝗺𝗼𝗿𝗲 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝘁𝗵𝗮𝗻 𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱.

The so-called “𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝘀𝘂𝗿𝗴𝗲𝗿𝘆”
often only means:
> The patient’s body was strong enough to survive the operation,
without collapsing on the operating table.

❓ How many people have you really seen
𝗳𝘂𝗹𝗹𝘆 𝗿𝗲𝗴𝗮𝗶𝗻 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗳𝘁𝗲𝗿 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝘀𝘂𝗿𝗴𝗲𝗿𝘆?

---

Those phrases doctors say:
> “There’s nothing we can do.”
“There’s no hope.”

Are they really just trying to save lives by performing surgery?

In fact, for truly high-risk patients, doctors often #𝗱𝗮𝗿𝗲 𝗡𝗼𝘁, #𝗱𝗼 𝗡𝗼𝘁 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗼𝗽𝗲𝗿𝗮𝘁𝗲.

Among 100 people entering a hospital:
▪️How many leave 𝗵𝗲𝗮𝗹𝘁𝗵𝘆?
▪️How many leave 𝗳𝘂𝗹𝗹𝘆 𝗶𝗻𝘁𝗮𝗰𝘁?

👉 Walking in but leaving in a wheelchair is already considered 𝗳𝗼𝗿𝘁𝘂𝗻𝗮𝘁𝗲.

How much health recovery does a hospital really provide?
And how much does it cause
𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗿𝘂𝗶𝗻 𝗼𝗿 𝗯𝗿𝗼𝗸𝗲𝗻 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀?

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🧠 Brain surgery
❤️ Heart surgery
🤰 Cesarean section

Is the hospital
a “white-clothed angel saving people”,
or a “grim reaper seeking profit”?

On the road to health,
are hospitals just a reflection of the public’s 𝗯𝗹𝗶𝗻𝗱 𝘁𝗿𝘂𝘀𝘁 𝗶𝗻 𝘀𝗰𝗶𝗲𝗻𝗰𝗲
and unquestioning reliance on instruments?

Could “health” itself
be nothing more than a #𝗺𝗶𝗿𝗮𝗴𝗲?

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💡 #𝗧𝗿𝘂𝗲 𝗛𝗲𝗮𝗹𝘁𝗵

Illness often originates from 𝗱𝗮𝗶𝗹𝘆 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲, 𝗱𝗶𝗲𝘁, 𝗮𝗻𝗱 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁.

To resolve disease,
#𝗿𝗲𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝗧𝗼 𝗟𝗶𝗳𝗲 𝗜𝘁𝘀𝗲𝗹𝗳 may be the way.

Health does not need to be sought externally,
but requires #𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗮𝗻𝗱 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲.

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🤔 So—
from the perspective of #𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 (𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻) 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲,
what would be said about all of the above?

Let’s see:
◎ How Original Point views it
◎ Practical treatment methods
◎ Estimated time to see results
◎ Lifestyle habits to accompany each session

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Below is a complete, systematic response from Original Point Medicine, maintaining a calm, rational tone, not opposing Western medicine, but clearly explaining:

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1️⃣ 𝗗𝗼𝗲𝘀 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 𝗮𝗴𝗿𝗲𝗲 𝘁𝗵𝗮𝘁 “𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 ≠ 𝘁𝗿𝘂𝗲 𝗵𝗲𝗮𝗹𝘁𝗵”?

✔️ Original Point mostly agrees with this statement.

In Original Point Medicine, health is not defined by removing or repairing a single part, but by:

> 👉 Whether body trauma is resolved
👉 Whether 𝗵𝗲𝗮𝘁 𝗲𝗻𝗲𝗿𝗴𝘆 is restored
👉 Whether 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 is improved

💪 Original Point emphasizes:

▪️Disease and aging are #𝗲𝗳𝗳𝗲𝗰𝘁𝘀
▪️Trauma and insufficient heat energy are the #𝗰𝗮𝘂𝘀𝗲𝘀
▪️Surgery or medication mostly address the 𝗲𝗳𝗳𝗲𝗰𝘁𝘀, and do 𝗻𝗼𝘁 necessarily address the cause

Therefore:
> 🔹 “Successful” surgery only means the structure was treated
🔹 But 𝘁𝗿𝗮𝘂𝗺𝗮 𝗺𝗮𝘆 𝗿𝗲𝗺𝗮𝗶𝗻, 𝗵𝗲𝗮𝘁 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗵𝗲𝗮𝘃𝗶𝗹𝘆 𝗰𝗼𝗻𝘀𝘂𝗺𝗲𝗱
🔹 Post-surgery weakness, complications, or recurrence are common

This explains why:
▪️Many people have successful surgery
▪️Yet never return to original health

📖 This perspective comes from Original Point’s discussion on “𝗶𝗻𝘃𝗲𝗿𝘁𝗶𝗻𝗴 𝗰𝗮𝘂𝘀𝗲 𝗮𝗻𝗱 𝗲𝗳𝗳𝗲𝗰𝘁, 𝗮𝗴𝗶𝗻𝗴 𝘃𝘀. 𝗱𝗶𝘀𝗲𝗮𝘀𝗲, #𝗼𝘃𝗲𝗿𝗺𝗲𝗱𝗶𝗰𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻.”

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2️⃣ 𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 𝘃𝗶𝗲𝘄 “𝗱𝗼𝗰𝘁𝗼𝗿 𝘀𝗮𝘆𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗰𝗮𝗻 𝗯𝗲 𝗱𝗼𝗻𝗲 𝗯𝘂𝘁 𝘀𝘂𝗿𝗴𝗲𝗿𝘆”?

💪 Original Point does not blame doctors, but points out 𝘀𝘆𝘀𝘁𝗲𝗺𝗶𝗰 𝗯𝗹𝗶𝗻𝗱 𝘀𝗽𝗼𝘁𝘀 𝗶𝗻 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲.

🗝️ Key points:

1️⃣ 🩺 𝗪𝗲𝘀𝘁𝗲𝗿𝗻 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗲𝘅𝗰𝗲𝗹𝘀 𝗮𝘁 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝗻𝗴, 𝗻𝗮𝗺𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗵𝗮𝗻𝗱𝗹𝗶𝗻𝗴 𝗿𝗲𝘀𝘂𝗹𝘁𝘀

▪️Visible issues: tumors, blockages, bleeding, deformities
▪️Common question: “𝗦𝗵𝗼𝘂𝗹𝗱 𝘄𝗲 𝗿𝗲𝗺𝗼𝘃𝗲 𝘁𝗵𝗶𝘀 𝗮𝗯𝗻𝗼𝗿𝗺𝗮𝗹𝗶𝘁𝘆?”

2️⃣ 💪 Original Point asks:

▪️“Why is this problem occurring?”
▪️“Which trauma in the body is affecting it?”
▪️“Is the heat energy sufficient?”

Thus:
> 🔸 The real danger is not avoiding surgery
🔸 But 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝘄𝗵𝗶𝗹𝗲 𝗵𝗲𝗮𝘁 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗿𝗲 𝗶𝗻𝘀𝘂𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝘁

Which explains your observation:
▪️Doctors hesitate to operate on patients who cannot withstand it
> 👉 Because the 𝗿𝗶𝘀𝗸 𝗶𝘀 𝘁𝗼𝗼 𝗵𝗶𝗴𝗵

💪 Original Point would say:
▪️The patient is 𝗻𝗼𝘁 too sick—
▪️They simply have #𝗹𝗼𝘄 𝗛𝗲𝗮𝘁 𝗘𝗻𝗲𝗿𝗴𝘆

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3️⃣ 𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 𝘃𝗶𝗲𝘄 𝗯𝗿𝗮𝗶𝗻 𝘀𝘂𝗿𝗴𝗲𝗿𝘆, 𝗵𝗲𝗮𝗿𝘁 𝘀𝘂𝗿𝗴𝗲𝗿𝘆, 𝗰𝗲𝘀𝗮𝗿𝗲𝗮𝗻 𝘀𝗲𝗰𝘁𝗶𝗼𝗻?

📜 Core principle:
> ❗ 𝗔𝘃𝗼𝗶𝗱 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗶𝗳 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲
❗ Treat the 𝗰𝗮𝘂𝘀𝗲before the effect

Original Point is not absolutely anti-surgery, but divides situations into three categories:

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① 𝗔𝗰𝘂𝘁𝗲 𝗹𝗶𝗳𝗲-𝘁𝗵𝗿𝗲𝗮𝘁𝗲𝗻𝗶𝗻𝗴 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 (e.g., massive bleeding, trauma)

> 👉 Surgery may be necessary 𝘁𝗼 𝘀𝗮𝘃𝗲 𝗹𝗶𝗳𝗲,
but post-surgery recovery still requires:
▪️ Replenishing heat energy 🔥
▪️ Resolving body trauma ⬜
Otherwise, complications are common

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② 𝗡𝗼𝗻-𝗮𝗰𝘂𝘁𝗲, 𝗮𝗯𝗻𝗼𝗿𝗺𝗮𝗹 𝗳𝗶𝗻𝗱𝗶𝗻𝗴𝘀, 𝗯𝘂𝘁 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗶𝘀 𝘀𝘂𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝘁

> 👉 Original Point recommends 𝗳𝗶𝗿𝘀𝘁 𝗮𝘃𝗼𝗶𝗱 𝘀𝘂𝗿𝗴𝗲𝗿𝘆
Actions:
▪️ Manipulate corresponding Original Points
▪️ Resolve trauma
▪️ Provide external/internal heat sources

Many conditions considered “must operate” 𝗰𝗮𝗻 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 once trauma is relieved and heat energy restored.

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③ 𝗖𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝗰𝗲, 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲, 𝗼𝗿 𝘂𝗻𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻𝘁𝗶𝗼𝗻𝘀 (e.g., elective cesarean)

> 👉 Original Point 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱
Because:
▪️ Surgery itself creates trauma
▪️ Consumes large amounts of heat energy
▪️ Long-term health may be harmed

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4️⃣ 𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝘁𝗿𝗲𝗮𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲?

🔑 Four core steps:

1️⃣ 𝗠𝗮𝗻𝗶𝗽𝘂𝗹𝗮𝘁𝗲 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁𝘀 (to address distant trauma)

▪️Spine + seven Original Points
▪️Mainly using elbows
▪️Locate tender points 💥

🎥 Instructional videos:

Head: https://youtu.be/27K43SkqRSs

Back (upper/lower): https://youtu.be/xXHoIgO1_Oo

Buttocks (upper/lower): https://youtu.be/X00Si3TDWJA

Shoulder: https://youtu.be/LeZzZuyDDRI

Ankles (inner + outer): https://youtu.be/rc6_AjKjf7E

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2️⃣ 𝗠𝗮𝗻𝗶𝗽𝘂𝗹𝗮𝘁𝗲 𝘁𝗲𝗻𝗱𝗲𝗿 𝗽𝗼𝗶𝗻𝘁𝘀 𝗮𝘁 𝗮𝗳𝗳𝗲𝗰𝘁𝗲𝗱 𝗮𝗿𝗲𝗮𝘀

▪️Directly corresponds to symptoms
▪️Small adjustments can treat:
→ Swelling
→ Hardness
→ Pain
→ Functional limitations

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3️⃣ 𝗘𝘅𝘁𝗲𝗿𝗻𝗮𝗹 & 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗵𝗲𝗮𝘁 𝘀𝗼𝘂𝗿𝗰𝗲𝘀 🔥 (especially ginger)

🔹Mild conditions:
local heat packs ♨️, ginger paste 🫚 externally

🔹Severe conditions, weakness:
internal + external ginger paste 🫚

> Replenishing heat energy 🔥 is priority

Recipes:

Microwave ginger paste: https://youtu.be/yU2hnGbhXjU

Heat therapy methods: https://youtu.be/zX9LvC7rlpk

How to make ginger soup: https://youtu.be/y3mhLwiX-m0

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4️⃣ 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 🧘

▪️Adequate rest 🛌
▪️Avoid cold, overexertion, anger
▪️Avoid cold/raw foods, overeating
▪️Maintain emotional stability 😇

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5️⃣ 𝗛𝗼𝘄 𝗹𝗼𝗻𝗴 𝘁𝗼 𝘀𝗲𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀? (Estimated)

Original Point does not promise a fixed timeline, but uses clear criteria:

✔️🔎 Observe:
1. Symptom reduction?
2. Recovery of strength?
3. Tenderness at points decreased?

Experience (non-guaranteed):

🔹𝗦𝘆𝗺𝗽𝘁𝗼𝗺-𝗯𝗮𝘀𝗲𝗱 𝗶𝗹𝗹𝗻𝗲𝘀𝘀𝗲𝘀:
⏱️a few sessions → a few weeks

🔹𝗖𝗵𝗿𝗼𝗻𝗶𝗰, 𝗽𝗼𝘀𝘁-𝘀𝘂𝗿𝗴𝗲𝗿𝘆, 𝘀𝗲𝘃𝗲𝗿𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀:
⏱️months

Key: focus on progress, not exact time

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6️⃣ 𝗪𝗵𝗮𝘁 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗵𝗮𝗯𝗶𝘁𝘀 𝘁𝗼 𝗮𝗰𝗰𝗼𝗺𝗽𝗮𝗻𝘆 𝗲𝗮𝗰𝗵 𝘀𝗲𝘀𝘀𝗶𝗼𝗻?

💪Original Point’s warning:
> “I had treatment, 𝗯𝘂𝘁 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗲𝗹𝘀𝗲 𝗰𝗵𝗮𝗻𝗴𝗲𝗱”

At minimum:

❌ No staying up late
❌ No anger or anxiety
❌ No cold/raw foods
❌ No overexertion

✅ Keep warm / use heat packs ♨️
✅ Adequate rest 🛌
✅ Regular manipulation sessions
✅ Continue heat therapy 🔥

Otherwise:
> 👉 Today’s treatment will just create new trauma tomorrow

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7️⃣ 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 (Original Point’s answer)

> Surgery may save lives,
but 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗮𝗻𝗻𝗼𝘁 𝗯𝗲 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻𝗲𝗱 𝗯𝘆 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗮𝗹𝗼𝗻𝗲.

Original Point does not oppose hospitals, but reminds:
▪️True health is not in instruments
▪️True health is 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗹𝗶𝘃𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆
▪️Medicine should 𝗿𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝗹𝗶𝗳𝗲, not remain only in the operating room

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⚠️ This information is for learning and health reference only. It does not constitute medical diagnosis or treatment advice. For emergencies or major health concerns, consult a qualified medical professional.

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📌🤗 Care for yourself and your family by starting with understanding.

If you have concerns about #𝗽𝗼𝘀𝘁-𝗦𝘂𝗿𝗴𝗲𝗿𝘆 𝗰𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀, you can consult or schedule treatment.

Contact: Bro. Lim 林师兄
WhatsApp: 017-7496788
(Due to work, cannot take calls during daytime; please message via WhatsApp 🙏)
📲 WhatsApp link: https://wa.me/qr/RK6LPG2M4YKZN1

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻:
Hilltop area, Kepong Baru, Kuala Lumpur, Malaysia

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𝗖𝗼𝗺𝗽𝗶𝗹𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗖𝗿𝗶𝘁𝗶𝗾𝘂𝗲𝘀 𝗮𝗻𝗱 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗲𝘀 𝗥𝗲𝗴𝗮𝗿𝗱𝗶𝗻𝗴 “𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻 (𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁)” 𝗧𝗵𝗲𝗿𝗮𝗽𝘆In recent years, Yuan Shi Dian ...
28/01/2026

𝗖𝗼𝗺𝗽𝗶𝗹𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗖𝗿𝗶𝘁𝗶𝗾𝘂𝗲𝘀 𝗮𝗻𝗱 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗲𝘀 𝗥𝗲𝗴𝗮𝗿𝗱𝗶𝗻𝗴 “𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻 (𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁)” 𝗧𝗵𝗲𝗿𝗮𝗽𝘆

In recent years, Yuan Shi Dian therapy has faced widespread scrutiny from the medical community, academia, and media due to claims such as “𝗴𝗶𝗻𝗴𝗲𝗿 𝗽𝗼𝘄𝗱𝗲𝗿 𝗰𝗮𝗻 𝗰𝘂𝗿𝗲 𝗮𝗹𝗹 𝗱𝗶𝘀𝗲𝗮𝘀𝗲𝘀,” “𝗽𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗮𝗻𝗱 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝗽𝗼𝗶𝗻𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗰𝗮𝗻 𝗿𝗲𝘀𝘁𝗼𝗿𝗲 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆,” and “𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝗼𝗿𝗶𝗴𝗶𝗻𝗮𝘁𝗲𝘀 𝗳𝗿𝗼𝗺 𝗸𝗮𝗿𝗺𝗮.”

Many experts point out that this therapy 𝗹𝗮𝗰𝗸𝘀 𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲, may mislead patients, and could delay treatment for serious illnesses such as cancer. Some operational practices have also been criticized for 𝘀𝘂𝗽𝗲𝗿𝘀𝘁𝗶𝘁𝗶𝗼𝘂𝘀 𝘁𝗲𝗻𝗱𝗲𝗻𝗰𝗶𝗲𝘀 or 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗶𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲. Experts generally recommend following 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲-𝗯𝗮𝘀𝗲𝗱 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 and receiving proper medical care.

Below is a summary of the main points of criticism:

🔹 #𝗧𝗵𝗲𝗼𝗿𝗲𝘁𝗶𝗰𝗮𝗹 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗩𝗮𝗹𝗶𝗱𝗶𝘁𝘆 – Experts from Beijing University of Chinese Medicine indicate that Yuan Shi Dian is not orthodox Chinese medicine; it selectively borrows the concept of meridians, and its theoretical system is considered unestablished.

🔹 #𝗖𝗹𝗮𝗶𝗺𝘀 𝗢𝗳 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗹 𝗘𝗳𝗳𝗶𝗰𝗮𝗰𝘆 – Claims to treat all diseases (including cancer) contradict medical knowledge. Actual cases show that many patients do not improve and may worsen if treatment is delayed.

🔹 #𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗥𝗶𝘀𝗸𝘀 – Reliance on high-intensity pressing and large doses of ginger powder may aggravate pain or impose a burden on frail or seriously ill patients.

🔹 #𝗦𝘂𝗽𝗲𝗿𝘀𝘁𝗶𝘁𝗶𝗼𝗻 𝗔𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 – Some locations require patients to “repent,” attributing illness to “sin” or “heavy karma.” Poor results are blamed on lack of devotion, which is considered superstitious.

🔹 #𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁 – Training programs often include high-priced sales of ginger powder and warming products, plus expensive course fees, reflecting clear commercial motives.

📌 #𝗘𝘅𝗽𝗲𝗿𝘁 𝗖𝗼𝗻𝘀𝗲𝗻𝘀𝘂𝘀 – Illnesses should be treated within formal medical systems; relying on therapies without scientific support risks missing optimal treatment windows.

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𝗦𝗼—𝘄𝗼𝘂𝗹𝗱 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻 𝗮𝗰𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝘁𝗵𝗲𝘀𝗲 𝗰𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺𝘀?

🤔 Let’s see:

Below is a 𝘀𝘆𝘀𝘁𝗲𝗺𝗮𝘁𝗶𝗰 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝘀𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 (as described by Dr. Zhang Zhaohan and public foundation materials), structured to answer the question:

> “Do they recognize these criticisms?
How does Yuan Shi Dian view them?”

We will address each criticism, 𝗰𝗹𝗲𝗮𝗿𝗹𝘆 𝗱𝗶𝘀𝘁𝗶𝗻𝗴𝘂𝗶𝘀𝗵𝗶𝗻𝗴:
1. Which points reflect the true claims of Yuan Shi Dian,
2. Which are common misunderstandings or extrapolations, and
3. Yuan Shi Dian’s attitude toward modern medicine.

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1. 𝗢𝗻 “𝗟𝗮𝗰𝗸 𝗼𝗳 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗕𝗮𝘀𝗶𝘀”

🗣 𝗖𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺
Yuan Shi Dian is not orthodox Chinese medicine and does not meet modern medical standards of scientific validation.

💪 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻’𝘀 𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲
▪️Yuan Shi Dian does not claim to be modern evidence-based medicine, nor is it equivalent to traditional Chinese medicine.
▪️According to 𝘠𝘶𝘢𝘯 𝘚𝘩𝘪 𝘋𝘪𝘢𝘯 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 (Dr. Zhang Zhaohan):
➜ Yuan Shi Dian is a clinical 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲-𝗯𝗮𝘀𝗲𝗱 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝘀𝘆𝘀𝘁𝗲𝗺.
➜ It follows an “𝗼𝗯𝘀𝗲𝗿𝘃𝗲 → 𝗽𝗿𝗲𝘀𝘀/𝗽𝘂𝘀𝗵 → 𝘃𝗲𝗿𝗶𝗳𝘆 𝗿𝗲𝘀𝘂𝗹𝘁𝘀” methodology rather than laboratory statistical models.
➜ Its theoretical basis is a 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗰𝗮𝘂𝘀𝗲–𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻–𝗲𝗳𝗳𝗲𝗰𝘁 𝗳𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸 (body injury, insufficient heat energy), not anatomical or pathological classification.

👉 Yuan Shi Dian does not attempt to validate itself within Western scientific frameworks, but acknowledges it operates differently from modern medicine.

In other words:
> Yuan Shi Dian does not deny the validity of modern medicine; it asserts that modern medicine has yet to fully address aspects such as 𝗯𝗼𝗱𝘆 𝗶𝗻𝗷𝘂𝗿𝘆 𝗮𝗻𝗱 𝗵𝗲𝗮𝘁-𝗲𝗻𝗲𝗿𝗴𝘆 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆.

---

2. 𝗢𝗻 “𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗹 𝗖𝘂𝗿𝗲 𝗖𝗹𝗮𝗶𝗺𝘀”

🗣 𝗖𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺
Yuan Shi Dian claims ginger powder and pressing can cure all diseases, including cancer, defying medical knowledge.

💪 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻’𝘀 𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 (Key Clarification)
▪️Yuan Shi Dian has 𝗻𝗲𝘃𝗲𝗿 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗰𝗹𝗮𝗶𝗺𝗲𝗱 a “cure-all” effect.
▪️Core statements:
➜ All diseases and aging have 𝗼𝗻𝗹𝘆 𝘁𝘄𝗼 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲𝘀: body injury and insufficient heat energy.
➜ Disease names, diagnoses, or tumor sizes are considered “𝗲𝗳𝗳𝗲𝗰𝘁𝘀.”
➜ Danger depends on the presence of “𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲.”

Regarding cancer:
▪️Cancer/tumors are regarded as 𝗺𝗮𝗻𝗶𝗳𝗲𝘀𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗳 𝗮𝗴𝗶𝗻𝗴.
Death is viewed as 𝗰𝗮𝘂𝘀𝗲𝗱 𝗯𝘆 𝘀𝗲𝘃𝗲𝗿𝗲 𝗵𝗲𝗮𝘁-𝗲𝗻𝗲𝗿𝗴𝘆 𝗱𝗲𝗽𝗹𝗲𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗼𝗻, not cancer itself.
▪️Whether to pursue modern medical treatment is 𝗲𝗻𝘁𝗶𝗿𝗲𝗹𝘆 𝘁𝗵𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁’𝘀 𝗰𝗵𝗼𝗶𝗰𝗲.

👉 Yuan Shi Dian does not claim, “cancer can definitely be cured.”
Instead, it challenges the assumption:
> “Finding cancer = immediate death” as a cultural medical belief.

---

3. 𝗢𝗻 “𝗗𝗲𝗹𝗮𝘆𝗶𝗻𝗴 𝗣𝗿𝗼𝗽𝗲𝗿 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 & 𝗪𝗼𝗿𝘀𝗲𝗻𝗶𝗻𝗴 𝗜𝗹𝗹𝗻𝗲𝘀𝘀”

🗣 𝗖𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺
Patients may delay surgery or chemotherapy due to belief in Yuan Shi Dian, worsening their condition.

💪 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻’𝘀 𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲
▪️The foundation repeatedly states:
➜ Yuan Shi Dian is 𝗻𝗼𝘁 a hospital, 𝗻𝗼𝘁 a clinic, 𝗻𝗼𝘁 a medical institution.
➜ It 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗱𝗲𝗰𝗶𝗱𝗲 for anyone whether to undergo surgery or chemotherapy.
➜ 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗰𝗵𝗼𝗶𝗰𝗲𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗿𝗲𝗺𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁.

However, Yuan Shi Dian expresses concern about modern medical practices:
▪️𝗢𝘃𝗲𝗿-𝘁𝗲𝘀𝘁𝗶𝗻𝗴, 𝗼𝘃𝗲𝗿-𝘀𝘂𝗿𝗴𝗲𝗿𝘆, 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 may exacerbate body injury and heat-energy depletion.
▪️Aggressive treatment may accelerate exhaustion in severe or terminal patients.

👉 This is 𝗻𝗼𝘁 a prohibition on seeking care, but 𝗮𝗻 𝗮𝗹𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝘃𝗲 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 𝗼𝗻 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗿𝗶𝘀𝗸𝘀.

---

4. 𝗢𝗻 “𝗦𝗮𝗳𝗲𝘁𝘆 𝗥𝗶𝘀𝗸𝘀 𝗼𝗳 𝗣𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗮𝗻𝗱 𝗚𝗶𝗻𝗴𝗲𝗿 𝗣𝗼𝘄𝗱𝗲𝗿”

🗣 𝗖𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺
Strong pressing and high ginger intake may harm frail or seriously ill patients.

💪 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻’𝘀 𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲
◾Clear 𝗴𝗿𝗮𝗱𝗮𝘁𝗶𝗼𝗻 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 exist:
🔹𝗠𝗶𝗹𝗱 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀: pressing-focused, heat-energy secondary.
🔹𝗦𝗲𝘃𝗲𝗿𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 (𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀): heat-energy-focused, pressing-pushing point massage secondary.
▪️Techniques emphasize:
→ From light to heavy
→ From shallow to deep
→ Based on 𝘁𝗲𝗻𝗱𝗲𝗿 𝗽𝗼𝗶𝗻𝘁𝘀, not “press wherever it hurts”

🫚Ginger usage:
▪️Not everyone takes large amounts internally
▪️Dosage depends on 𝗯𝗼𝗱𝘆 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗵𝗲𝗮𝘁-𝗲𝗻𝗲𝗿𝗴𝘆 𝗹𝗲𝘃𝗲𝗹

👉 Yuan Shi Dian 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗮𝗱𝘃𝗼𝗰𝗮𝘁𝗲 𝗮 𝘂𝗻𝗶𝗳𝗼𝗿𝗺 𝗵𝗶𝗴𝗵 𝗱𝗼𝘀𝗲 𝗼𝗿 “𝗺𝗼𝗿𝗲 𝗶𝘀 𝗯𝗲𝘁𝘁𝗲𝗿” approach.

---

5. 𝗢𝗻 “𝗞𝗮𝗿𝗺𝗮🪬, 𝗥𝗲𝗽𝗲𝗻𝘁𝗮𝗻𝗰𝗲🙇🏼, 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗖𝗼𝗻𝘁𝗿𝗼𝗹”

🗣 𝗖𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺
Attributing disease to karma or sin has superstitious/psychological manipulation overtones.

💪 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻’𝘀 𝗢𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗦𝘁𝗮𝗻𝗰𝗲
▪️Yuan Shi Dian 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝗿𝗲𝗹𝗶𝗴𝗶𝗼𝗻 and 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗶𝗻𝘃𝗼𝗹𝘃𝗲 𝗸𝗮𝗿𝗺𝗮-𝗯𝗮𝘀𝗲𝗱 𝗰𝗹𝗮𝗶𝗺𝘀.
▪️According to the foundation’s principles:
• No religious activities
• Faith is not a prerequisite for efficacy
▪️The concept of “𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻” refers to:
→ Emotions
→ Stress
→ Lifestyle habits
→ Diet, sleep, environment

👉 Cases of “repentance” or “blame for insufficient devotion” are 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 𝗼𝗿 𝗴𝗿𝗼𝘂𝗽 𝗱𝗲𝘃𝗶𝗮𝘁𝗶𝗼𝗻𝘀, not core theory.

---

6. 𝗢𝗻 “𝗖𝗼𝗺𝗺𝗲𝗿𝗰𝗶𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 & 𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗦𝗮𝗹𝗲𝘀”

🗣 𝗖𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺
High-priced ginger powder and course fees suggest commercialization.

🫚 Foundation Stance
▪️The foundation is a 𝗻𝗼𝗻𝗽𝗿𝗼𝗳𝗶𝘁 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻
▪️Finances are 𝗴𝗼𝘃𝗲𝗿𝗻𝗺𝗲𝗻𝘁-𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱
▪️Most teaching materials and videos are 𝗳𝗿𝗲𝗲 𝗮𝗻𝗱 𝗽𝘂𝗯𝗹𝗶𝗰
▪️Personal teaching or commercialization is 𝗻𝗼𝘁 𝗮𝘂𝘁𝗵𝗼𝗿𝗶𝘇𝗲𝗱

However, it acknowledges:
▪️Some grassroots promotion is 𝗶𝗻𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗶𝗻 𝗾𝘂𝗮𝗹𝗶𝘁𝘆
▪️Students are repeatedly reminded to 𝗿𝗲𝗳𝗲𝗿 𝘁𝗼 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗺𝗮𝘁𝗲𝗿𝗶𝗮𝗹𝘀

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7. 𝗦𝘂𝗺𝗺𝗮𝗿𝘆: 𝗗𝗼𝗲𝘀 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻 𝗔𝗴𝗿𝗲𝗲 𝘄𝗶𝘁𝗵 𝗧𝗵𝗲𝘀𝗲 𝗖𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺𝘀?

✔ 𝗔𝗰𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲𝗱 𝗯𝘆 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻
▪️Not modern medicine
▪️Not evidence-based per current standards
▪️Should not be idolized or ▪️absolutized
Misuse/misapplication can occur during promotion

❌ 𝗡𝗼𝘁 𝗮𝗰𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲𝗱 𝗯𝘆 𝗬𝘂𝗮𝗻 𝗦𝗵𝗶 𝗗𝗶𝗮𝗻
▪️Never officially claimed “ginger cures all diseases”
▪️Never required abandoning modern medical treatment
▪️Never used religion or karma as efficacy criteria
▪️Never promised 100% success

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𝗙𝗶𝗻𝗮𝗹 𝗞𝗲𝘆 𝗠𝗲𝘀𝘀𝗮𝗴𝗲

The core of Yuan Shi Dian Medicine is 𝗻𝗼𝘁 𝗮𝘀𝗸𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗼 “𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝗶𝘁.”
Its aim is to help you 𝘁𝗮𝗸𝗲 𝗯𝗮𝗰𝗸 𝗼𝘄𝗻𝗲𝗿𝘀𝗵𝗶𝗽 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 and maintain a 𝗿𝗮𝘁𝗶𝗼𝗻𝗮𝗹, 𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱, 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝗮𝘁𝘁𝗶𝘁𝘂𝗱𝗲 any medical system — including Yuan Shi Dian itself.

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⚠️ Disclaimer: This information is for educational and wellness reference only and does not constitute medical diagnosis or treatment advice. For health concerns or serious illnesses, please consult a qualified healthcare professional.

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✨【想了解原始点生活营?一次问清楚】✨最近常听到「原始点生活营」,但心里还有不少疑问 🤔想一次性整理清楚,欢迎有经验的朋友分享👇🔹 什么是原始点生活营?🔹 整体的具体规划内容是什么?🔹 通常需要参加多少天?🔹 每日课程是如何安排的?🔹 住宿...
25/01/2026

✨【想了解原始点生活营?一次问清楚】✨

最近常听到「原始点生活营」,但心里还有不少疑问 🤔
想一次性整理清楚,欢迎有经验的朋友分享👇

🔹 什么是原始点生活营?
🔹 整体的具体规划内容是什么?
🔹 通常需要参加多少天?
🔹 每日课程是如何安排的?
🔹 住宿是统一安排还是自行处理?
🔹 整体费用大约是多少?

希望能更全面了解生活营的形式与内容,
也方便评估是否适合自己或家人参与 🙏

欢迎留言交流,感激不尽 🌿

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以下整理的是依据《原始点医学》理念,以及各地基金会与学习据点长期实践所形成的共通做法,帮助你一次性、系统性了解什么是「原始点生活营」,让你评估是否适合自己或家人参加。

---

一、什么是「 #原始点生活营」?

原始点生活营并不是治疗营、医疗营或课程培训班,而是:

> 一个以「#学习正确生活方式」为核心,亲身体验原始点医学在日常生活中如何落实的学习营队。

重点不在“治病”,而在:
▪️学会 #如何照顾自己与家人
▪️理解 #体伤与热能不足如何在生活中被改善
▪️将原始点从「知道」变成「做得到、用得上」

可以把它理解为:
> 📌 把《原始点医学》“#活出来”的生活实修营

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二、整体规划内容包含哪些?

生活营通常围绕 #三大核心 展开:

① 理论建立(知道为什么)

▪️原始点医学基本观念
→ 病与老的区别
→ 体伤、热能不足、因缘果

▪️为什么强调:
→ 按推〰️
→ 热源🔥
→ 正确生活方式🧘

▪️破除常见迷思(例如:只按痛处、只追症状)

👉 重点:#建立正确判断方向,✘不盲目操作

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② #实作学习(知道怎么做)

▪️原始点按推实操
→ 各部位原始点
→ 如何找压痛点
→ 手肘按推要领

▪️患处体伤按推

▪️姜的应用
→ 浓姜汤
→ 姜粉泥制作与外用

热源搭配原则(什么时候热源为主、什么时候按推为主)

👉 重点:#安全、#正确、#可重复

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③ #生活落实(真正带回家)

▪️作息调整(睡眠、休息)
▪️蔬食寒热选择
▪️情绪、压力与体伤的关系
▪️如何在家庭中互相照顾
▪️不依赖医疗的日常保健思路

👉 重点:#生活就是最好的保健场所

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三、通常需要参加多少天?

依各地安排不同,常见为:
▪️3 天
▪️5 天
▪️7 天(较完整)

🔹 天数越长,#生活体验与身体变化越明显
🔹 初学者通常建议 #至少 3~5 天

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四、每日课程大致如何安排?

常见节奏如下(示意):

上午
▪️理论讲解
▪️示范说明

下午
▪️分组按推实作
▪️姜粉泥/热源操作
▪️老师现场纠正

晚上
▪️生活经验分享
▪️Q&A 讨论
▪️身体反应观察

👉 不是“坐着听课一整天”,而是 #学+#做+#调整

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五、住宿是统一还是自行处理?

依各地生活营条件不同:

▪️有些为 #统一住宿(便于作息管理)
▪️有些为 #自行住宿、白天上课
▪️也有 #简朴集体住宿(强调生活简化)

🔹 报名时都会提前说明
🔹 不以舒适豪华为目标,而是符合生活实修

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六、整体费用大约是多少?

> 原始点生活营原则上不以营利为目的

常见情况:

▪️多为 #成本分摊
▪️包含:
→ 场地
→ 教学行政
→ 基本材料

▪️费用因地区、天数而异

👉 通常属于 #低于一般课程或疗程的范围

⚠️ 具体金额需以各地主办单位公告为准

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七、什么样的人适合参加?

✔ 想学会 #自我照顾、#家庭互助 的人
✔ 想真正理解原始点,而不只是听说
✔ 长期被症状困扰、但愿意从生活调整的人
✔ 照顾长辈、孩子、慢性体弱家人者

❌ 期待“被治疗”“被医好”“快速见效”的人
❌ 把生活营当成医疗替代者

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一句话总结 🌱

> 原始点生活营✘不是来“治病”,而是来学会“#如何好好活”。
当生活方式对了,身体自然会往对的方向走。

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⚠️ 本资讯仅供学习与保健参考。如有健康疑虑,或急重症情况,请务必咨询合格医疗人员。

如果你愿意,我也可以:
▪️帮你整理「参加前的心理与生活准备」
▪️协助判断「你或家人目前是否适合参加生活营」
▪️说明「生活营 vs 课程学习」的差异

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✨ [𝗪𝗮𝗻𝘁 𝘁𝗼 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘁𝗵𝗲 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 𝗟𝗶𝗳𝗲 𝗖𝗮𝗺𝗽? 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗘𝘅𝗽𝗹𝗮𝗶𝗻𝗲𝗱 𝗮𝘁 𝗢𝗻𝗰𝗲] ✨

Recently, the term “𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 𝗟𝗶𝗳𝗲 𝗖𝗮𝗺𝗽” has been coming up frequently, but many people still have questions 🤔
To get a clear and complete picture, I’d love to gather insights from those with experience 👇

🔹 What exactly is an Original Point Life Camp?
🔹 What does the overall program include?
🔹 How many days does it usually last?
🔹 How are the daily sessions arranged?
🔹 Is accommodation provided or arranged individually?
🔹 What is the approximate total cost?

I hope this helps everyone gain a more comprehensive understanding of the format and content of the Life Camp,
and makes it easier to assess whether it’s suitable for yourself or your family 🙏

Feel free to share and exchange experiences — many thanks 🌿

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The following information is compiled based on the principles of 𝙊𝙧𝙞𝙜𝙞𝙣𝙖𝙡 𝙋𝙤𝙞𝙣𝙩 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚, as well as the long-term practical experience of foundations and learning centers in various regions.
Its purpose is to help you systematically and clearly understand what an “Original Point Life Camp” is, so you can better decide whether it is suitable for you or your family.

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I. 𝗪𝗵𝗮𝘁 𝗜𝘀 𝗮𝗻 #𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 𝗟𝗶𝗳𝗲 𝗖𝗮𝗺𝗽?

An Original Point Life Camp is 𝗻𝗼𝘁 a treatment camp, a medical camp, or a professional training course.

Instead, it is:

> A learning-based camp centered on practicing 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗶𝗻𝗴 𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝘄𝗮𝘆𝘀 𝗼𝗳 𝗹𝗶𝘃𝗶𝗻𝗴, allowing participants to personally experience how Original Point Medicine is applied in daily life.

The focus is 𝗻𝗼𝘁 on “treating illness,” but on:
▪️ Learning 𝗵𝗼𝘄 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆
▪️ Understanding 𝗵𝗼𝘄 𝘁𝗶𝘀𝘀𝘂𝗲 𝗶𝗻𝗷𝘂𝗿𝘆 (𝗯𝗼𝗱𝘆 𝗱𝗮𝗺𝗮𝗴𝗲) 𝗮𝗻𝗱 𝗶𝗻𝘀𝘂𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝘁 𝗵𝗲𝗮𝘁 𝗲𝗻𝗲𝗿𝗴𝘆 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗱𝗮𝗶𝗹𝘆 𝗹𝗶𝘃𝗶𝗻𝗴
▪️ Transforming Original Point knowledge from something you 𝙠𝙣𝙤𝙬 into something you can 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙙𝙤 𝙖𝙣𝙙 𝙪𝙨𝙚

You can think of it as:
> 📌 A 𝗹𝗶𝗳𝗲-𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗰𝗮𝗺𝗽 that brings 𝘖𝘳𝘪𝘨𝘪𝘯𝘢𝘭 𝘗𝘰𝘪𝘯𝘵 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 to life

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II. 𝗪𝗵𝗮𝘁 𝗗𝗼𝗲𝘀 𝘁𝗵𝗲 𝗢𝘃𝗲𝗿𝗮𝗹𝗹 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗜𝗻𝗰𝗹𝘂𝗱𝗲?

Life Camps are usually structured around 𝘁𝗵𝗿𝗲𝗲 𝗰𝗼𝗿𝗲 𝗽𝗶𝗹𝗹𝗮𝗿𝘀:

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① 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗧𝗵𝗲𝗼𝗿𝘆 (Knowing the “Why”)

▪️ Fundamental concepts of Original Point Medicine
→ The difference between 𝘪𝘭𝘭𝘯𝘦𝘴𝘴 and 𝘢𝘨𝘪𝘯𝘨
→ Tissue injury, insufficient heat energy, and cause–condition–effect

▪️ Why emphasis is placed on:
→ Manual pressing-pushing point massage techniques
→ Heat sources 🔥
→ Correct lifestyle practices 🧘

▪️ Clarifying common misconceptions
(e.g., pressing only where it hurts, focusing only on symptoms)

👉 Key focus: 𝗘𝘀𝘁𝗮𝗯𝗹𝗶𝘀𝗵𝗶𝗻𝗴 𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻, avoiding blind or misguided actions

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② 𝗛𝗮𝗻𝗱𝘀-𝗢𝗻 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 (Knowing the “How”)

▪️ Practical training in Original Point pressing techniques
→ Original Points of different body regions
→ How to locate pressure-pain points
→ Key techniques for elbow-based pressing

▪️ Pressing techniques for affected-area tissue injury

▪️ Ginger applications
→ Concentrated ginger soup
→ Preparing ginger powder paste and external use

▪️ Principles for combining heat sources
(when heat is primary, when pressing is primary)

👉 Key focus: 𝗦𝗮𝗳𝗲𝘁𝘆, 𝗰𝗼𝗿𝗿𝗲𝗰𝘁𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗿𝗲𝗽𝗲𝗮𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆

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③ 𝗟𝗶𝘃𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 (Taking It Home for Life)

▪️ Daily routines (sleep and rest)
▪️ Food choices, especially plant-based and warm/cool properties
▪️ The relationship between emotions, stress, and tissue injury
▪️ How to care for one another within the family
▪️ A daily health-maintenance mindset that does not rely on medical intervention

👉 Key focus: 𝗟𝗶𝗳𝗲 𝗶𝘁𝘀𝗲𝗹𝗳 𝗶𝘀 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗹𝗮𝗰𝗲 𝗳𝗼𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻

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III. 𝗛𝗼𝘄 𝗠𝗮𝗻𝘆 𝗗𝗮𝘆𝘀 𝗗𝗼𝗲𝘀 𝗜𝘁 𝗨𝘀𝘂𝗮𝗹𝗹𝘆 𝗟𝗮𝘀𝘁?

This varies by location, but common durations are:
▪️ 3 days
▪️ 5 days
▪️ 7 days (more complete experience)

🔹 The longer the camp, the deeper the lifestyle immersion and bodily changes
🔹 For beginners, 𝗮𝘁 𝗹𝗲𝗮𝘀𝘁 𝟯–𝟱 𝗱𝗮𝘆𝘀 is generally recommended

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IV. 𝗪𝗵𝗮𝘁 𝗗𝗼𝗲𝘀 𝗮 𝗧𝘆𝗽𝗶𝗰𝗮𝗹 𝗗𝗮𝗶𝗹𝘆 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗟𝗼𝗼𝗸 𝗟𝗶𝗸𝗲?

A common rhythm (example):

𝗠𝗼𝗿𝗻𝗶𝗻𝗴
▪️ Theory sessions
▪️ Demonstrations and explanations

𝗔𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻
▪️ Group practice of pressing techniques
▪️ Ginger paste / heat source application
▪️ On-site corrections and guidance from instructors

𝗘𝘃𝗲𝗻𝗶𝗻𝗴
▪️ Sharing of life experiences
▪️ Q&A discussions
▪️ Observation of bodily responses

👉 It is 𝗻𝗼𝘁 a full day of sitting and listening, but a balance of
𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 + 𝗱𝗼𝗶𝗻𝗴 + 𝗮𝗱𝗷𝘂𝘀𝘁𝗶𝗻𝗴

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V. 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻: 𝗨𝗻𝗶𝗳𝗶𝗲𝗱 𝗼𝗿 𝗦𝗲𝗹𝗳-𝗔𝗿𝗿𝗮𝗻𝗴𝗲𝗱?

This depends on local conditions:

▪️ Some camps offer 𝘂𝗻𝗶𝗳𝗶𝗲𝗱 𝗮𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻 (for consistent daily routines)
▪️ Some require 𝘀𝗲𝗹𝗳-𝗮𝗿𝗿𝗮𝗻𝗴𝗲𝗱 𝗹𝗼𝗱𝗴𝗶𝗻𝗴, with daytime participation only
▪️ Others provide 𝘀𝗶𝗺𝗽𝗹𝗲 𝗴𝗿𝗼𝘂𝗽 𝗮𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻𝘀, emphasizing a simplified lifestyle

🔹 Details are always announced in advance
🔹 Comfort and luxury are not the goal — practical life cultivation is

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VI. 𝗪𝗵𝗮𝘁 𝗜𝘀 𝘁𝗵𝗲 𝗔𝗽𝗽𝗿𝗼𝘅𝗶𝗺𝗮𝘁𝗲 𝗖𝗼𝘀𝘁?

> Original Point Life Camps are 𝗻𝗼𝘁 𝗿𝘂𝗻 𝗳𝗼𝗿 𝗽𝗿𝗼𝗳𝗶𝘁

Common characteristics:
▪️ 𝗖𝗼𝘀𝘁-𝘀𝗵𝗮𝗿𝗶𝗻𝗴 𝗺𝗼𝗱𝗲𝗹
▪️ Fees may cover:
→ Venue
→ Teaching and administrative coordination
→ Basic materials

▪️ Costs vary by region and duration

👉 Generally lower than typical courses or treatment programs

⚠️ Actual amounts should always follow official announcements by local organizers

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VII. 𝗪𝗵𝗼 𝗜𝘀 𝗦𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝘁𝗼 𝗔𝘁𝘁𝗲𝗻𝗱?

✔ Those who want to learn 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝘆-𝗯𝗮𝘀𝗲𝗱 𝗺𝘂𝘁𝘂𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁
✔ Those who want to truly understand Original Point Medicine, not just hear about it
✔ Those with long-term discomfort who are willing to adjust their lifestyle
✔ Caregivers for elderly family members, children, or chronically weak relatives

❌ Those expecting to be “treated,” “cured,” or see rapid results
❌ Those treating the Life Camp as a substitute for medical care

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𝗢𝗻𝗲-𝗦𝗲𝗻𝘁𝗲𝗻𝗰𝗲 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 🌱

> 𝗔𝗻 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗣𝗼𝗶𝗻𝘁 𝗟𝗶𝗳𝗲 𝗖𝗮𝗺𝗽 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗯𝗼𝘂𝘁 “𝗰𝘂𝗿𝗶𝗻𝗴 𝗶𝗹𝗹𝗻𝗲𝘀𝘀,” 𝗯𝘂𝘁 𝗮𝗯𝗼𝘂𝘁 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 “𝗵𝗼𝘄 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘄𝗲𝗹𝗹.”
When your way of living is right, the body naturally moves in the right direction.

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⚠️ This information is for learning and health-maintenance reference only.
For medical concerns, emergencies, or serious conditions, please consult qualified medical professionals.

If you’d like, I can also help you:
▪️ Prepare a mental and lifestyle checklist before attending
▪️ Assess whether you or your family members are currently suitable for a Life Camp
▪️ Explain the difference between a Life Camp and formal Original Point courses

每天一早醒来,明明没做什么,却已经觉得累;吃个早餐怕负担,吃完又胀、不舒服;白天想动又没力,晚上想睡却睡不稳……原始点医学提醒我们:身体不是坏掉,而是「 #热能不够用」。与其硬撑,不如从生活中,一点一点把身体需要的补回来。---☀️ 早上:...
23/01/2026

每天一早醒来,
明明没做什么,却已经觉得累;
吃个早餐怕负担,
吃完又胀、不舒服;
白天想动又没力,
晚上想睡却睡不稳……

原始点医学提醒我们:
身体不是坏掉,而是「 #热能不够用」。

与其硬撑,不如从生活中,
一点一点把身体需要的补回来。

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☀️ 早上:先给身体一点「#启动能量」

▪️起床后注意保暖,别急着喝冰的
▪️有需要的人,可少量温热饮食
▪️让身体慢慢醒来,而不是一下子被消耗

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🍽 白天:#吃得温和,#动得不过度

▪️吃到「不饿、不撑」即可
▪️少寒凉、少冰饮,减轻身体负担
▪️活动以「活动开」为原则,不拼、不透支

👉 不是逼代谢,而是 #减少不必要的消耗

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✋ 晚上:#简单按一按,#帮身体修复

▪️花几分钟按推常用的背部、臀部原始点
▪️若容易紧、酸、累,可配合外热🔥(如姜粉泥🫚)
▪️不是追求痛,而是让身体「松开、回温」

👉🎥 背部原始點(上、下背)
https://youtu.be/xXHoIgO1_Oo

👉🎥 臀部原始点 (上、/下臀)
https://youtu.be/X00Si3TDWJA

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🌙 睡前:#给修复留空间

▪️晚上避免熬夜
▪️睡前保暖♨️,让身体安静下来
▪️修复,往往是在你睡着之后发生的

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🌱 #原始点不是要你每天做很多,
而是提醒你:

> 少一点消耗,多一点补充,
身体自然会慢慢找回节奏。

当热能渐渐充足,
精神、消化、活动力、睡眠,
都会一步一步出现变化。

📌 从今天开始,
把原始点融入生活,
让身体有机会自己修复。

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🫚姜粉泥制作法(微波炉)
How to make ginger paste (microwave oven)
https://youtu.be/yU2hnGbhXjU

♨️【健康無價】
熱敷各種方法推薦|原始點
Heat-therapy methods introducing
https://youtu.be/zX9LvC7rlpk

☕如何熬煮姜汤
How to make ginger soup
https://youtu.be/y3mhLwiX-m0

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