Zenergy by Shan

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Zenergy by Shan

Shan, an aromatherapist in KL, is dedicated to share about Aromatherapy to promote safe and effective use of essential oil.

25/10/2024

FREE HPV VACCINATION THIS COMING SATURDAY, 26 OCT 2024 (11am-3pm)

02/05/2023

Take your aromatherapy on the go with our portable car diffuser. Whether you are stuck in traffic or embarking on a road trip, it can help to create a refreshing aroma and elevate your mood.

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28/04/2023

Take a deep breathe and let soothing aroma of our essential oils transport you to a state of tranquility and peace

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04/03/2022

https://fb.watch/bxLIikHI9M/

See you at 8:30 pm tonight. Sharing how you can boost your child learning capacity from aromatherapy perspective.

26/02/2022

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23/02/2022

Self care tips: Immerse yourself in nature. There is just you and the lavender plant and your gentle breath as your breathe in and out. Give your tired mind a rest. Take a break from the pressure of modern life and get comfortable.

Do this everyday if you can.

19/02/2022

Create a happy corner in your home. This is a corner you run to when you need to surround yourself with peace. Some ideas to create a happy corner:

1. Comfortable wing chairs
2. Table/floor lamp
3. Indoor/flowering plants
4. Diffuser
5. Your favourite essential oils

15/02/2022

In aromatherapy, steam inhalation with essential oils is one of the effective ways to help loosen mucus and relieve your runny nose.

According to a 2019 study, inhaling warm steam significantly improves mucus buildup. Similarly, a study in 2015 found that steam inhalation reducing illness recovery time by about 1 week compared to no steam inhalation at all.

Source:
The effect of steam inhalation on nasal obstruction in patients with allergic rhinitis (http://apjai-journal.org/wp-content/uploads/2019/06/AP-090818-0393.pdf)

Efficacy of Steam Inhalation with Inhalant Capsules in Patients with Common Cold in a Rural Set Up (https://www.researchgate.net/publication/272823081_Efficacy_of_Steam_Inhalation_with_Inhalant_Capsules_in_Patients_with_Common_Cold_in_a_Rural_Set_Up)

14/02/2022

Enjoy the health benefit of flower tea from fresh/dried flowers. Keep essential oils for external use.

14/02/2022

Happy Valentine’s days. I want to be your roll on, giving you the best scent ever, whenever and wherever you need me, I promised ;)

13/02/2022

Self care looks great on you. Set a daily routine to reward your body after a long exhausting day. To perform facial massage, add 1-2 drops of Venus synergy to your lotion or carrier oil and massage your face with gentle but firm pressure. In other words, firm enough to feel some pressure, but gentle enough not to leave any sort of mark.

12/02/2022

“All love begins with the love within” - Vironika Tugaleva

In 2022, be grateful for yourself. Reward yourself a quiet afternoon with a cup of latte and a good book. Don’t forget to put a smile on your face. These are all you need.

Address

136b, Jalan Kasah, Damansara Heights
Kuala Lumpur
50490

Website

http://zenergy.com.my/

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Zenergy by Shan

25/10/2024

02/05/2023

28/04/2023

04/03/2022

26/02/2022

23/02/2022

19/02/2022

15/02/2022

14/02/2022

14/02/2022

13/02/2022

12/02/2022

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