21/10/2025
Experiential Anatomy & Hands-On Adjustment Series
with Chris Wong (ERYT-500)
I’m excited to introduce this new in-person training series designed for newer yoga teachers / serious practitioners — a deep dive into the practical side of anatomy through yoga movement and mindful touch.
Each module focuses on a key area of the body —
🫱 Shoulder, Neck & Upper Back
🦵 Hips & Legs
🧘 Spine & Core
Through guided exploration, you’ll learn how the body really moves in asanas, how to identify common compensations, and how to give intelligent, safe, and effective hands-on adjustments that build confidence in your teaching/practice
My approach to teaching anatomy and adjustment was deeply shaped by my 300-hour Advanced Teacher Training with Jason Crandell — one of today’s most respected educators in contemporary yoga, known for his sharp anatomical knowledge and critical thinking. Under his guidance, I learned how to bridge scientific understanding with mindful movement — and I’m bringing that same clarity, logic, and practicality into this course.
Whether you join one module or the full series, you’ll walk away feeling empowered to teach with more awareness, precision, and purpose — beyond memorizing cues, but truly understanding why and how the body moves.
Curious to know more, comment Anatomy or DM
