05/11/2025
💖 Take care of your heart, it takes care of you! 💖
Our dear seniors, remember — a healthy heart means a longer, happier life! 💪👵👴
🧂 Reduce salt
🥗 Eat nutritious meals
🚶 Move a little every day
🚭 Avoid smoking and alcohol
⚖️ Keep a healthy weight
Small steps each day can make your heart stronger and your days brighter! 🌞❤️
Looking for a caregiver at home or hospital? We got you! 😉 You can call or message us at our whatsapp number +601156950226 We are happy to serve you ☺️
在家或医院需要护理人员吗?我们帮您解决!😉 欢迎拨打或发送信息至我们的WhatsApp号码 +601156950226,我们很乐意为您服务!☺️
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You only have one heart; love your heart.